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因为我上的是阿尔法高中,所以我所有的学术内容都是通过一个由人工智能驱动的平台学习的。
Because I go to Alpha High School, I learn all my academic content through an AI powered platform.
再过二十天,我就要飞往旧金山,全职投入我的项目,而且我可以和我的指导老师协商安排。
In twenty days, I'm gonna go fly out to San Francisco to work on my project full time, and I'm able to negotiate with my guides.
如果我现在完成A学期,就能从旅行回来后完成B学期,依然获得高中学分,并进入我梦想的大学。
If I submit finish semester A now, I can come back from the trip, finish semester B, and still have my high school credit and get into my dream college.
为什么人们普遍对人工智能持悲观态度?
Why in general are people pessimistic about AI?
因为我认为他们感到不确定。
It's because I think they're uncertain.
我认为这里重要的是保持理性的乐观,理解未来会是什么样子,以及我们应该构建一个怎样的世界。
And I think the important thing here is to be grounded in rational optimism and understand what will this look like and what is the world that we should be building.
我是丹。
Dan here.
我想暂时离开一下本期内容,跟大家聊聊Granolah。
And I wanna take a second away from the episode to tell you about Granolah.
Granolah 是一个用于会议的AI笔记工具,我几乎每天都用。
Granolah is an AI notetaker for your meetings, and I use it pretty much every day.
这听起来可能有点奇怪或让人不舒服,像是把所有会议都记录下来。
That may sound a little bit weird or a little bit creepy, like transcribe all your meetings.
但对我而言,作为领导者,它实际上不可或缺。
Well, for me, it's actually kind of indispensable as a leader.
现在团队大约有20人,对我来说,了解决策是如何做出的、我在会议中的表现如何,以及如何最好地支持我的团队,非常重要。
Every is about 20 people now, and it's really important to me that I understand how decisions get made, how I'm showing up in meetings, and how I can help my team the best way I can.
Granolah 对我来说就像一份领导力日志,让我能回顾自己在会议中的表现、某周出现了哪些情况,以及下次如何做得更好。
Granola acts a little bit like a leadership log for me so I can see how I've done in meetings, what situations came up in a particular week, and how I can do better next time.
如果你希望提升领导力并扩大公司规模,不妨试试 Granolah,把它作为你会议的AI笔记工具。
If you're trying to improve as a leader and scale your company, try Granolah as your AI powered notepad for meetings.
前往 granola.ai/every,使用代码 every,即可免费使用三个月。
Head to granola.ai/ every, code every, to get three months free.
好了,现在回到节目本身。
And now back to the episode.
亚历克斯,欢迎来到节目。
Alex, welcome to the show.
谢谢。
Thank you.
很高兴能来到这里。
I'm glad to be here.
你是一位非常特别的嘉宾,因为你是我们节目迄今为止最年轻的嘉宾。
So you are a very, very special guest because you are by far the youngest guest we have ever had on this show.
你才17岁。
You are 17.
你就读于德克萨斯州奥斯汀的阿尔法高中,而且你是一位Every的用户。
You, go to Alpha High School in Austin, Texas, And you're a you're an every reader.
你是这个播客的粉丝。
You're a podcast fan.
我们之前聊过,我之所以想请你上节目,是因为和你交谈时,我忍不住想:天啊,我真老了。
And we talked a little while ago, and I wanted to have you on the show because in talking to you, was like, wow, I'm I'm old.
我经常听到来自Z世代、Alpha世代以及更年轻人群的故事,他们都在说:哦,孩子们讨厌科技。
And I just hear all of these stories from people from Gen Z, Gen Alpha, younger who are and they're all talking about like, oh, kids hate technology.
他们讨厌AI,或者喜欢AI,或者说AI正在毁掉他们的大脑,诸如此类。
They hate AI or they love it or it's ruining their brains or whatever.
但我真的非常关心像你这样年纪的人,以及更年长或更年轻的人,究竟是如何与这些技术互动的。
And I actually just care a lot about how people your age and older and even younger like are actually interacting with this stuff.
对我来说,这是一个非常有趣的问题。
Think it's such an interesting question for me.
所以我想请你来节目里聊聊,你是如何使用AI的,你如何看待它,以及你身边的人又是怎么看的。
So just wanted to have you on the show to talk about like how you're using AI, how you see it, how the people around you see it.
Alpha学校现在显然是一个非常热门的话题。
Alpha school is obviously like a super hot topic these days.
所以,如果你有什么想跟我们分享的,一定会非常有意思。
So any anything you wanna tell us about that, think would be really interesting.
那么,好,我们开始吧。
So yeah, let's let's get started.
是的
Yeah.
我想问你,你是怎么使用它的呢?
I guess, tell me, how are how are you using it?
在你的日常生活中?
Just like in in your day to day life?
是的
Yeah.
这是个好问题。
It's a good question.
我认为,目前最大的使用场景是因为我上的是Alpha高中,我根本没有老师。
I think the So, the biggest use case right now, because I go to Alpha High School, is I have no teachers.
我所有的学习内容,包括学术内容,都是通过一个由AI驱动的平台来学习的。
I learn all the content, academic content, through an AI powered platform.
所以,当我这么说时,大多数人会想,哦,你只是在和ChatGPT或者聊天机器人交流之类的。
So, when I say this, most people think, Oh, you're just talking to ChatGPT or Chatbot or whatever.
但我们早上根本没有AI聊天机器人导师,因为我们已经测试过,发现如果限制得太严,怕学生作弊,就会让AI变得没用;但如果限制得太松,学生就会直接用它来作弊。
But we actually have no AI Chatbot tutor in the morning at all because we have tested and we've seen that we either constrict it too much because we don't want people to cheat, so much so that it's not helpful, or we don't restrict it enough so that students are just using it to cheat.
所以,我们平台后台有一个AI,我可以给你们实际演示一下。
And so instead, we have an AI in the background of our platform, which I can actually show you guys.
它会根据我们的学习情况定制所有内容,找出我们在学习中的薄弱环节。
And it basically customizes all of the content towards us and figures out where kind of our gaps are in our learning.
这些都是专有的Alpha应用,而我实际上没有使用其中任何一个,因为它们不是AP课程。
And they're proprietary alpha apps that I'm actually not in any of them because they're not AP classes.
由于我是高中毕业生,我几乎只在学习AP课程。
And since I'm a senior in high school, I'm only pretty much doing AP classes.
但确实如此。
But yeah.
是的。
Yeah.
对。
Yeah.
这里混合了各种Alpha应用和第三方应用,全部由AI驱动,针对每个学生进行个性化定制。
There's just a mixture of of alpha apps, third party apps, all powered by AI tailored to to each individual student.
等等。
Wait.
好的。
Okay.
那你能给我详细讲讲你的一天吗?
So, like, walk me through then your day.
我不太明白。
Like, I don't under I don't understand.
你说我们……
And you're saying we.
你是参与Alpha学校的工作,还是只是在Alpha学校上学?
Is are you involved in Alpha School or you just go to Alpha School?
我只是在Alpha学校上学,但我用‘我们’是因为每个季度我们都会收到一份调查,对所有事情提供反馈。
I just go to Alpha School, but I say we because every quarter we get a survey and we give feedback on everything.
我每天都要给指导老师提供反馈。
Every day I'm giving feedback to the guides.
因此学生们都非常参与其中。
And so the students are very involved.
好的。
Okay.
那么,学校几点开始上课?
So let's say it's what time does school start?
八点吗?
8AM?
八点半。
08:30.
八点半。
08:30.
所以你八点半到校。
So you get into school at 08:30.
你的第一节课是什么样的?
What's your first hour like?
实际上,前十五分钟我们称之为儿童版的托尼·罗宾斯。
So actually the first fifteen minutes is what we like to call Tony Robbins for kids.
就是让人充满活力,做些拼图之类的活动。
It's like getting energized, doing like a puzzle, whatever.
我们只是希望你能从家庭生活顺利过渡到学校生活。
We just want you to kind of transition from home life to school life.
你一个班上有多少人?
And you're in a class with how many people?
整个高中大约有50个人。
So the total high school is around 50 people.
我高三那届只有八个人,所以规模很小。
My senior year class is only eight people, so it's pretty small.
好的。
Okay.
你的意思是,你和另外八个人、七个人待在一个房间里,那就是你的高三班级,一大早大家都在做你的托尼·罗宾斯式活动?
And by class, I mean, I'm talking about like, give me the you're in like a room with you and eight and seven other people, and that's your senior class, and it's right in the morning and you're all kind of like doing your Tony Robbins thing?
你能给我描述一下这个场景是怎样的吗?
Like, how does that what it like set the scene for me a little bit?
当然。
For sure.
是的。
Yeah.
在Alpha,我们有类似霍格沃茨的学院制度。
So what's interesting is in Alpha, we have houses kind of like Hogwarts.
总共有五个学院,其中还有一个我们正在试验的特殊学院。
And so there are like five houses and there's one special kind of house that we're experimenting with.
你根据个性、项目进展等情况被分到不同的学院。
You're sorted into your houses via personality, progress in your project, things like that.
我可以详细说说Alpha X项目,这是Alpha高中非常重要的一部分。
And I can get into the Alpha X project, which is a big part of Alpha High School.
但那个特殊的房子叫斯巴达。
But the special house is called Sparta.
就像斯巴达人一样。
So it's like the Spartans.
然后我们有一个竞争性的房子叫雅典,所以是斯巴达对雅典。
And then we have a competing house called Athens, so Sparta v Athens.
这是给那些在Alpha X项目上非常努力的孩子们准备的,这是一个奥运级别的项目,他们试图成为世界上最好的,并打造一个非常酷的产品或服务。
And it's for the kids who are really working hard on Alpha X project, which is an Olympic level project that they're trying to be the best in the world in and and build a super cool product or service.
所以这是给那些真正想全力以赴的人准备的。
And so it's for the people who really wanna ramp it up.
不管怎样,我会和我的斯巴达战友们坐在一起,你知道的,我的斯巴达同伴们。
Anyways, I I I'll sit with my Spartans, you know, my fellow Spartans somewhere
这些基本上都是不同年龄层的。
And those are all age levels, basically.
你这是什么意思?
What do you mean by that?
比如,你的斯巴达同伴里有高年级生、低年级生,还有新生。
Like, your fellow Spartans, there's seniors, there's juniors, there's freshmen.
是的,没错。
Yes, exactly.
所以是混合在一起的。
So it's a mix.
因此,我们要么在大空间里举行全体集会,因为我们总共只有50个人,要么就回到各自的屋子里,讨论我们读过的书之类的。
And so we'll either do a big school opening because there's only 50 of us in, you know, the big open space, or we'll go into our houses and talk about a book we read or whatever it is.
这太棒了。
That's really cool.
好的。
Okay.
好的,提醒我一下,这个十五分钟的活动是有老师引导的吗?
Okay, remind me, so this fifteen minute thing, there a teacher that's guiding it?
是学生在引导吗?
Is a student guiding it?
是AI在引导吗?
Is it an AI guiding it?
它是怎么运作的?
How does it work?
三种都有。
All three.
这取决于当天的情况。
It just depends on the day.
有时候我们会进行专家级的AI辩论,用AI来展开讨论。
Sometimes we've had expert AI debates where we debate in AI.
会有一个引导者或老师带领我们进行。
There's kind of a guide or a teacher kind of walking us through it.
有时候完全由学生主导。
Sometimes it's very student driven.
我们会说,嘿,今天我们就想聊聊这个。
We're like, hey, we just wanted to talk about this today.
比如,我们刚看到一条特别酷的推文,就想聊聊它。
Like, we just found a really, like, cool tweet and we just wanted to talk about it.
有时候在斯巴达,我们会一起读一些书。
Sometimes in Sparta, we'll have books that we read together.
然后我们可以就此展开讨论。
And so we can talk about that.
这真的视情况而定。
It just really depends.
老师在这个过程中扮演什么角色?
And how are teachers involved?
你们称他们为引导者,而不是老师?
You call them guides, not teachers?
是的,我们称他们为引导者,而不是老师。
Yes, we call them guides, not teachers.
让我来描述一下场景。
Let me set the scene.
现在教师的角色是同时做五件不同的事情。
The role of a teacher right now is they're doing five different things.
他们要与家长沟通,要教授教学内容,要批改作业,要帮助学生保持动力,还要处理其他行政事务,做的事情太多了。
They are talking to parents, they're trying to teach the content, they're trying to grade the papers, they're trying to help people be motivated, they're doing other admin work, they're doing so many different things.
因此,Alpha的目标是为每一件具体事务单独设立一个角色。
And so the goal of Alpha is to just create a new role for each individual thing.
所以有一个专门负责与家长沟通的家长事务主任。
So there's a dean of parents to deal with parents.
显然,教学内容是由人工智能来教授的。
Then obviously the content is taught by AI.
而引导员的角色至关重要,他们的职责纯粹是激励学生、提供情感支持,并帮助他们弄清楚自己想做什么以及如何去做。
And now the role of the guide, which is super important, is just solely focused on motivating students, giving them emotional support and helping them figure out what they want to do and how they want to do it.
因此,引导员在协调一切、确保我们按计划完成目标方面至关重要。
And so it's super important that we have the guides to kind of facilitate everything and make sure we're on pace to complete our goals.
他们是某个领域的专家型引导员吗?
Are they like topic expert guides?
所以,比如说,有没有一堂由法语老师教授的法语课?
So like if you're is there like a French class that's like taught by like a like a French teacher?
由法语老师来指导?
Like, guided guided by a French teacher?
还是说,每个宿舍只有一个指导老师,不管你做什么,他们都得跟着你,提供情感支持,而专业知识则由AI提供?
Or is there is like one guide for the house and and the whatever you're doing, they're expected to kind of be able to follow you and help you with emotional support and the expert is AI?
是的,这是个好问题。
Yeah, that's a good question.
这取决于具体情况,我们还在不断探索。
So it kind of depends and we're still learning things.
但就指导老师而言,他们的背景是什么?
But in terms of the guides, what are their backgrounds?
他们必须通过智商测试之类的考核。
They have to take an IQ test and things like that.
他们必须和学生在一起。
They have to come be with the students.
我们可以聘用和解雇引导员,之前我们也这么做过。
We get to hire and fire guides, which we have done before.
我对引导员的选择非常挑剔。
I'm very picky with my guide selection.
我拒绝了大多数候选人。
I say no to most of them.
但我们有一些曾经是律师、企业家、文案撰稿人的引导员,他们各自有不同的优势。
But we have guides who used to be lawyers, guides who used to be entrepreneurs, guides who used to be copywriters, and they all have different strengths.
尽管我有一个家庭引导员卡梅隆,他非常热衷于创业,并正在为Alpha学校建立创业项目,但遇到相关问题时,我专门找他帮忙。
And so even though I have one houseguide, Cameron who's my houseguide, is really into entrepreneurship and trying to build up an entrepreneurship program for Alpha School, I'll go to him for specifically that kind of thing.
如果我想向某位引导员倾诉,我会去找另一位。
If I want to maybe vent to one of my guides, I'll go to a different one.
他们每个人都有自己独特而特别的能力。
They all have just, you know, unique, special abilities.
好的。
Okay.
那我们进一步聊聊一天的具体安排吧。
So like, let's get further into the day.
你和你的专属导师进行十五分钟的交流后,接下来做什么?
So you do the fifteen minute thing with your house and then what?
对于高中生,前三小时;对于年幼的孩子,前两小时,都是你自己完成学习应用。
So the first three hours for high school, two hours for the younger kids are just you doing your apps.
我们会把学习时间分成番茄钟模式。
And we chunk it into a Pomodoro timer.
所以是二十七分钟的学习,然后五分钟休息,再安排一次长时间的休息。
So twenty seven minutes of school work and then five minutes break and then one long break.
在这段时间里,你可以出去买杯乔氏商店的咖啡,或者去杂货店,想做什么都行。
You can go out to go get coffee from Joe's or the grocery store, whatever you want do.
在这二十七分钟里,你通常专注于一个科目,看视频、做笔记、阅读文章或做测验。
During those twenty seven minutes, you're locked in usually on one subject, and you're watching a video and taking notes, reading an article, doing a quiz.
这可不是,再说一遍,不是和聊天机器人闲聊。
It's not like, again, it's not chatting with a chatbot.
你实际上是在阅读材料、吸收知识、努力学习。
You're actually like reading material, consuming things, trying to learn.
不过,是谁告诉你该做什么呢?
Who's telling you which one to do, though?
每周你都会和你的导师开一次会,告诉他们你各门课程的进展如何。
So that's every week you'll you'll have a meeting with your guide and you're like, here's where I'm at with all my courses.
我数学不错,现在已经完成了88%的数学课程,而这一年还没结束呢。
I'm good at math, so I'm 88% through my math course and we're not close to the end of the year yet.
但我阅读很差,AP文学课程才刚起步。
But I'm really bad at reading and I'm barely through my AP literature course.
所以我们就会设定个性化的经验值或目标。
And so we'll set custom XP or goals.
这是我们用来衡量每周需要达成什么目标,才能确保按时完成课程的主要指标。
That's our kind of metric of choice to see what we need to hit by the end of the week to be on track to finish our courses.
挺有意思的。
Interesting.
然后你设定了目标,当你坐下来时,AI会提醒你:你的目标是提高阅读能力。
And then you set the goals and then when you sit down, the AI is kind of like your goal is to get better at reading.
我们要不要对XYZ事情来个番茄钟?
How about we do a Pomodoro on XYZ thing?
还是你说:我知道我的目标是这个,嘿,我该怎么做呢?我要打开阅读应用了。
Or are you saying, I know my goal is this, hey, what's what should I like, I'm gonna open up the app for reading.
我不太清楚具体是怎么运作的,但好,解释一下它是怎么工作的。
I don't know exactly how it works, but, yeah, explain how that works.
它甚至更加无缝,比如你在仪表板上,会看到
It's it's like even more seamless where it's like you on the dashboard, there's like
课程一、课程二、API,等等。
course one, course two, API, whatever.
你能给我演示一下吗?
Can you just show me it?
对,就是这样。
That Yeah.
是的
Yeah.
请描述一下屏幕上显示的内容,以便正在收听的人能够理解当前的情况。
Just describe what's there for people who are listening so that if if you're if you're listening, you can you understand what's going on.
完全正确。
Totally.
这里有一个小仪表板,列出了我所有的课程,其中混合了专有的Alpha应用程序。
So there's a little dashboard here and it basically has a toggle of all of my courses and it's a mix of proprietary Alpha apps.
如果是专有的Alpha应用程序,我就会在这个我们称为“Time Back”的系统内完成工作。
So if it's a proprietary Alpha app, I'll be doing the work inside of this this system, which we call Time Back.
如果不是,系统就会引导我前往外部资源。
And if it's not, it'll take us to the external kind of resource.
目前我正在学习AP心理学。
So right now I'm on AP Psychology.
我已经学完第一单元了。
I'm a bit through Unit one.
它只是告诉你接下来该做什么。
And it's just like, here's what you have to do next.
所以如果我们查看已完成的项目,就会发现:哦,我已经完成了所有这些阅读。
So if we show past completed items, we'll see, Oh, I've done all these readings.
我已经完成了这个测验。
I've done this quiz.
这些测验非常有趣,因为你从0%开始,目标是逐步达到精通。
The quizzes are super interesting because you start at a 0% and we're trying to work our way up to mastery.
掌握式学习非常重要,你知道的。
That's super important, mastery based learning, as you know.
我已经学完了所有这些内容,包括视频、阅读、测验、视频等多种形式。
And I've been through all these things already, mix of, again, video, reading quiz, video.
现在我只需要再看一个关于AP心理学的视频。
And now I just have another video to watch on my AP Psychology.
AP课程通常更注重内容整合而非创造。
APs are usually about curation over creation.
网上有很多AP学习资源。
There's just a bunch of AP resources out there.
所以我们的学术团队会挑选最好的资源,并找那些已经将学习科学融入视频的充满热情的讲师。
So our academic teams take the best ones, and we'll get the super energetic guy who's already embedded learning science into his videos.
社会科学领域也是类似的,有视频课程和测验。
And it's similar for the social sciences, video lesson quiz.
所以你可以看到,这是其中一个测验。
So as you can see here, this is one of the quizzes.
我们称之为‘强力通关分’。
We call it a power pass score.
从零开始,逐步提升到100分。
Start at zero, work up to 100.
每次答对一题,或者提交一次答案——即使我答错了,我的强力通关分也会下降,准确率也会下降。
Every time get one right or let's just submit one, I got it wrong, my power pass score went down, my accuracy went down.
我们认为80%以上的得分才算掌握,因为这足以让你继续前进,如果真的有问题,之后再补充学习。
And we consider mastery to be above an 80% mastery score because that's like enough to to be able to move on and fill gas later if it's really a problem.
这真的很有意思。
This is really interesting.
好的。
Okay.
所以我看着这个,它让我想起了以前用过的可汗学院。
So I'm looking at this and it it reminds me a lot of like, you know, I've used Khan Academy before.
那里也有类似的模式,有视频、有测验,你沿着路径一步步往下走,但那并不是一个结构化体系。
There's a similar sort of, you know, there's a there's a set of there's videos, there's quizzes, and you kind of like go go down the path, but it wasn't like part of a structure.
只是你要是想做就可以做。
Was just like you're allowed to do this if you want.
是的。
Yep.
我看着这个,就在想我大二或大三的时候,尤其是对AI感兴趣的时候,我本可以给它做个智能代理,这样就不用读那么多书、看那些无聊的视频了。
And I'm looking at this and thinking of myself when I was like a sophomore or junior, especially with AI and being like, I could I could agent agentify this, and I wouldn't have to do all the readings and all the stupid videos and, like, whatever.
所以跟我讲讲这种学习方式的体验吧,还有被迫这样学习的体验,以及你是怎么——我觉得你其实是被强迫的。
So tell me about that experience of of learning this way and also the experience of being forced to learn this way, and then how you I mean, I think you're being forced.
我确实觉得,AP文学里有些内容是你感兴趣的。
I certainly Like, there are certain things in AP literature that you're interested in.
有些内容呢,我觉得我只能硬着头皮学,只是为了通过考试。
There's certain things where it's like, I guess I have to just do this to take the test.
是的。
Yeah.
所以,谈谈你对这种学习方式的体验吧。
So, yeah, tell me about that.
是的,我想给你提供更多背景信息。
Yeah, I want to give you some more context.
这是我在这里的第二年。
This is my second year at Alpha.
我以前上的是一所非常严格的精英学校。
I used to go to a really tough magnet school.
我每天要花大约十二个小时做作业,而且全是讲课形式的。
So I was spending like twelve hours a day on schoolwork and they were all lecture based.
所以对于讲座,你只能像你说的那样,不管有没有兴趣都得硬着头皮听下去。
And so with lectures, you just have to kind of sit through everything, like you said, no matter if you're interested or not.
有趣的是,我刚刚参加了一个与学术人员的会议,他们说:‘我们来设定一些新目标,说说你现在遇到的痛点吧。’
What's interesting here is I was just in a meeting with one of the academics people and they were like, Let's set some more goals and tell us the pain points you're having right now.
我当时就说:‘天啊,我简直痴迷于AP心理学。’
And I was like, Oh my gosh, I am obsessed with AP Psychology.
我能轻松地坚持下来,因为这对我来说是迄今为止最有趣的事情。
I can just breathe through it because it is the most interesting thing to me ever.
而且这真的是我的项目。
And because it's really my project.
他们说:‘太好了。’
And they're like, Great.
那就这么办吧。
Let's just do that.
但我心里想:‘天啊,我能跟你们说一句吗?AP文学是我世界上最不喜欢的东西!’
But I'm like, Oh my gosh, can I just tell you AP Lit is my least favorite thing in the world?
我宁愿做任何事也不愿学AP文学。
I'd rather do anything than do AP Lit.
他们说:‘好吧,我们来设计一个激励模型,鼓励你去完成它。’
They're like, Okay, let's set up a motivational model to incentivize you to do so.
我不确定我有没有问到点子上,但对于那些你特别吃力的课程,我们会提供一些激励措施,比如为你的项目提供资金,或者提供食物。
I don't know if I'm hitting the right question here, but for the classes that you're really struggling with, there are incentives for you to actually do them, whether it be money towards your project, it could be food.
我们还会组织一些叫‘FOMO’的活动,比如上次我们去了一处屋顶圣诞派对,大家一起喝热巧克力、玩游戏。
We do these things called FOMOs where we go out and I think last time we were at some rooftop Christmas thing and we all got hot chocolate and played games together.
所以,我们有这些有趣的方式,来激励你去完成任务。
And so there are these fun things that we can do to incentivize you to do things.
但更技术性一点,我们再回到这里。
But also on a more technical level, let's go back here.
你可以看到每个人在一门课程上花了多长时间。
You can see how long someone is spending on a lesson.
如果我退出课程,系统就会显示‘课程已暂停’。
If I get out of the lesson, it'll say lesson paused.
他们能察觉你是否在作弊之类的。
They can tell if you're trying to cheat or something, whatever.
不过,希望这能解答你的疑问。
But yeah, hope that answers it.
确实如此。
It does.
但我还是不太确定。
Still like, I don't know.
我可以把这事儿丢给ChatGPT Alice,让它帮我点点看、看看视频,而我去做自己的事。
I could throw this into ChatGPT Alice and have it click around and watch some stuff for me while I'm off doing my thing.
你从不这么做吗?
You never do that?
是的。
Yeah.
不,我完全不会那样做。
No, not at all.
因为他们也能看到这一点。
Because they can see that as well.
在我的学校笔记本电脑上,我现在没用学校笔记本,但他们有屏幕共享功能,可以查看我们所有人的屏幕在做什么。
On my school laptop, I'm not in my school laptop right now, they have a screen share thing and they can see what we're doing on all of our screens.
他们还有一个注意力监测系统,会观察我们的面部表情,看我们是否在和朋友说话或做其他事情。
They have a waste meter, so they're watching our faces to see if we're talking with friends or doing something else.
有意思。
Interesting.
他们非常精准。
They're very precise.
Alpha的核心理念是我们希望衡量一切,以确保你真正获得应得的学习体验。
The big thing about Alpha is we want to measure everything to make sure that you're actually getting the experience you deserve.
说实话,这90%是动力,10%是教育科技。
And I will be honest, it's like 90% motivation, 10% ed tech.
这里的教学科学非常出色。
The learning science here is great.
所有的交错学习,不同学科的混合,等等。
All the interleaving, do the different subjects, whatever.
我了解这一点,因为我明白它为什么对我的学习最有效。
I know about it because I understand why it's optimal for my learning.
但最重要的是,二十天后,我要飞到旧金山全职做我的项目,而且我还能和我的指导老师协商。
But the big thing is, Oh, in twenty days, I'm going to go fly out to San Francisco to work on my project full time, and I'm able to negotiate with my guides.
如果我现在完成A学期,旅行回来后完成B学期,依然能获得高中学分,并进入我梦想的大学之类的。
If I finish semester A now, I can come back from the trip, finish semester B, and still have my high school credit and get into my dream college or whatever.
所以,这种灵活性才是关键所在。
So it's that flexibility, it's the deal.
另外,我要说,Alpha高中非常不同,因为我们这些青少年就像一群古怪的小生物,正处于叛逆期,等等。
Also, will say it is so different for Alpha High School because a lot of us teenagers are funny little species and we're in our rebellious phase, whatever.
我们想要更多的自主权。
We want more autonomy.
而这里确实有更多的灵活性。
And there's a bit more flexibility here.
对于年幼的孩子,他们每天花两小时做应用程序、阅读和写作等核心技能。
For the younger kids, they're just on their two hours doing their apps, doing their reading and writing kind of core skills.
到了下午,他们会参加工作坊。
And then in the afternoon, they're doing their workshops.
因此,那里的动机相对更直接一些。
And so motivation is a bit more straightforward there.
工作节奏很快,消息、截止日期和决策接踵而至。
Work moves fast, Messages, deadlines, and decisions.
但在人工智能时代,这不仅仅是加快速度的问题。
In the age of AI, though, it's not just about moving faster.
更重要的是确保你发送的内容真正像你自己。
It's about making sure what you send actually sounds like you.
从邮件、报告到提案和更新,工作要求清晰的思维和自信的沟通。
From emails and reports to proposals and updates, work demands clear thinking and confident communication.
当每条信息都至关重要时,显得仓促或千篇一律是远远不够的。
And when every message counts, sounding rushed or generic just doesn't cut it.
Grammarly 让你在你原本写作的地方,一站式思考、撰写并完成工作。
Grammarly gives you one place to think, write, and finish your work, where you already write.
它内置了多种智能助手,帮助你表达得更自然、更吸引人。
It's loaded with agents that help you sound natural and engaging.
AI 已经成为常态,但真正懂得如何在工作中有效使用它,才是难点。
AI is here to stay, but knowing how to actually use it at work is the hard part.
大多数工具要么完全接管,要么让你的声音变得平淡无奇。
Most tools either take over or flatten your voice.
Grammarly 是与你协作,而不是取代你。
Grammarly works with you, not over you.
利用 AI 快速启动并完成你的工作。
Use AI to jump start and finish your work.
更快地记录想法,减少阻碍,轻松从草稿过渡到定稿。
Get ideas down faster and move from draft to done with less friction.
通过 AI 聊天功能头脑风暴、规划清晰的草稿框架,再借助上下文感知的建议,精准优化内容,使其贴合你的实际需求。
Use AI chat to brainstorm ideas, outline a solid draft, and then refine it with context aware suggestions that fit what you're working on.
90%的专业人士表示,Grammarly帮助他们节省了写作和编辑工作的时间。
90 of professionals say Grammarly has saved them time writing and editing their work.
Grammarly帮助调整语气、措辞、清晰度和风格,让你的写作听起来自然,而非像通用AI那样生硬。
Grammarly helps adjust tone, phrasing, clarity, and style so your writing sounds natural, not like generic AI.
它能简化复杂的想法,让你的表达更清晰、更迅速地被理解。
It simplifies complex ideas so your message lands clearly and quickly.
93%的用户表示,Grammarly帮助他们完成了更多工作。
93% of users report that Grammarly helps them get more work done.
Grammarly提供了一项写作服务,内置了专为流程各环节设计的专用智能代理,完美契合你的工作流程。
Grammarly has a writing service with specialized agents that fit your workflow built for every step of your process.
Grammarly可与你每天使用的50万个应用程序和网站无缝协作。
Grammarly works across 500,000 apps and sites you use every day.
这是与你协同工作、而非取代你的AI。
This is AI that works with you, not over you.
在这个通用AI泛滥的世界里,别让自己听起来和别人一模一样。
In a world of generic AI, don't sound like everyone else.
有了Grammarly,你永远不会。
With Grammarly, you never will.
前往 grammarly.com 免费下载 Grammarly。
Download Grammarly for free at grammarly.com.
就是 grammarly.com。
That's grammarly.com.
现在,回到本集节目。
And now, back to the episode.
当你在做这件事的时候,你是坐在教室里,大家在番茄钟期间都安静无声,盯着自己的屏幕,然后五分钟到了,突然一片混乱,持续五分钟,接着又恢复平静?
And while you're doing this, are you sitting in a classroom and everyone's like sort of silent during the pomodoros and they're watching their thing and then there's like five minutes and all hell breaks loose for five minutes and then you go back?
还是人们在工作时会聊天?
Or are people talking while they're they're doing work?
也就是说,实际的环境是什么样的?
Like, what's the actual environment like?
这是个很好的问题。
It's a great question.
而且这也是灵活的。
And this is also flexible.
你可以和你的家人待在一起,这通常是大多数人做的。
You can sit with your house, which is most people what usually most people do.
所以你和你的好朋友待在家里,安静地工作。
And so you're with your good friends in your house and you're quiet and you're just working.
在五分钟的休息时间里,你们可以聊天。
And then during the five minute break, can talk.
有时候,我现在在另一个房间进行这个播客会议。
Sometimes, I'm in a separate room right now to take this podcast meeting.
所以你可以去一个隔间或房间,独自工作。
And so you can just go to a booth or a room and work by yourself.
或者如果你需要和别人见面,就去别的地方。
Or if you need to meet with someone, go somewhere else.
但总的来说,一般情况下在番茄钟期间整个空间都非常安静。
But yeah, in general, the general space is super quiet during the pomodoros.
好的。
Okay.
所以这是你一天的前几个小时,你一天的前三个小时。
So that's the first couple hours of your day, your first three hours of your day.
那之后会发生什么?
What happens after that?
是的。
Yeah.
你们有课间休息吗?
Do you have recess?
我的意思是,你上高中,所以可能不会有课间休息。
I mean, guess you're in high school, so you probably wouldn't have recess.
你们有自由时段吗?
Do have like free periods?
是的。
Yeah.
告诉我接下来会发生什么。
Tell me what happens next.
由于采用了番茄工作法,再加上下午的自由安排,至少对于高中生来说,不需要课间休息。
Because of the pomodoros and because of the freedom in the afternoon, there's no need for it, at least for high school.
对于年纪小的孩子来说,那五分钟的番茄钟就是他们的课间休息。
For the younger kids, the five minute pomodoro things are their recess.
而且我们确实也应该聊聊一些工作坊。
And yeah, we should also get into some of the workshops.
但对于高中生来说,这非常有趣。
But for high school, it's very interesting.
我们大致有三条截然不同的发展路径。
We have kind of, I'd say like three distinct tracks where people are going down.
虽然它们没有正式的名称,但我们有Alpha High的常规路径。
So there's not really a name for them, but we have like the Alpha High regular track.
这些学生通常希望在SAT、AP等考试中取得好成绩。
So these are the kids who generally want to do well on their SAT scores, their APs, whatever.
我们还有常春藤盟校路径。
We have the Ivy League track.
这些孩子真的想进入世界上最好的大学。
So these are the kids who really want to get into the best college in the world.
那不是一样的吗?
Aren't those the same?
它们有点不同,因为对于Alpha高中荣誉课程,你可能想成为飞行员,或者想从事一些非传统但不太符合申请顶尖大学路径的事情。
They're a little bit different because for the Alpha High Honors track, maybe you want to become a pilot or maybe you want to do something that's non traditional, but it doesn't really mesh well with the getting to dream college kind of thing.
因此,那里的课程安排也不同。
And so there's different programming there.
然后第三个是创业路径。
And then for the third one, this is like the entrepreneurship track.
你真的想全力以赴做自己的事业,创办初创公司、融资,等等。
You really want to go hard on your business, build a startup, raise money, whatever it is.
你们这个年纪的人会在意大学吗?
Do people your age care about college?
正如我所说,我曾经觉得自己一直处在两个截然不同的圈子里,所以我努力意识到这一点。
To, as I said, I used to go I feel like I've been in very two distinct bubbles, so I try to be aware of that.
在我以前的学校,那种圈子和从众心理认为,你上高中的唯一目的就是考上一所好大学。
And in my old school, the bubble and groupthink was the only reason you're in high school is to get into a good college.
而这里的圈子则更加复杂。
And the bubble here is more nuanced.
它更像在问:上大学对你来说有意义吗?
And it's like, does it make sense for you to go to college?
我可以跟你聊聊我是怎么思考这个问题的。
I can walk you through my thinking about how I'm thinking about it.
我也会和其他人讨论这个问题。
I talk to others about it.
但当然了。
But yeah, sure.
对我而言,我看到了三条截然不同的道路。
For me, there's three distinct paths I see myself taking.
我目前的目标是,在做出正确决定的时机到来时,能够保留所有可能的选择。
And my goal right now is to optimize for having all decisions possible when it's time to make the right decision.
所以这三条不同的路径中,第一条是去一所顶尖大学。
So the three distinct paths are number one, go to one of the best universities.
对我而言,目前最心仪的两所大学是哈佛和加州大学伯克利分校。
So for me, my top two are Harvard and Berkeley right now.
第二条路径是去一所非传统的大学。
The second path is go to an alternative university.
我不知道你是否听说过明erva大学或者奥斯汀大学,它就在这条街的尽头。
I don't know if you've heard of Minerva or University of Austin, which is right down the street.
我知道奥斯汀大学。
I know University of Austin.
我以为它已经关闭了。
I thought that shut down.
没有,他们其实已经重新改造了。
No, they revamped it actually.
展开剩余字幕(还有 480 条)
他们现在提供免学费,等等。
They now have tuition free, whatever.
但它和Alpha有点不同,不过那里有个不错的通道。
But it's a bit different from Alpha, but there's a nice pipeline there.
这是一个非常有趣的选择。
And that's a really interesting option.
还有奖学金之类的,可以覆盖生活开销。
There's scholarships and things like that to cover living.
所以基本上我的大学教育是免费的。
So basically my university would be free.
第三条路是知道,泰尔奖学金,全身心投入我的想法,不管那是什么。
And then the third path is know, Thiel fellowship, go all in on my idea, whatever it might be.
所以我不知道哪个选择是对的,因为我现在正处于将我的项目从学校里的东西转变为现实、筹集真实资金、组建团队的阶段,这些我完全相信自己能做到,身边的人也完全相信我能做到。
And so I don't know what the right choice is because I'm kind of in the stage where I'm trying to bring my project from something I'm doing in school to become real world, raise real money, build a team, things like that, which I fully believe I can do and the people around me fully believe I can do.
只是说,在合适的时候,这对我而言有意义吗?
It's just like, does it make sense for me at the right time?
有意思。
Interesting.
好的。
Okay.
那你们周围的人呢?
And then what about the people around you?
是的。
Yeah.
我来给你讲几个案例。
So I'm going to give you some case studies.
我有个朋友在TikTok上有两百万粉丝。
I have a friend who has 2,000,000 on TikTok.
两百万
2,000,000
粉丝。
followers.
200万粉丝。
2,000,000 followers.
她开始接品牌合作,每笔合作能赚大约1万美元。
She is starting to do brand deals and is making like $10.15 ks per brand deal.
她真的很棒。
And she's really cool.
她与观众的沟通非常有共鸣,积极正面,充满使命感。
She has a great message with her audience, a lot of resonance, very positive, very mission driven.
因此,她非常希望将影响力转化为所有权。
And so she's really interested in turning influence into ownership.
她最初的构想是为网红女孩打造一个Y Combinator式的项目,因为现在流量为王。
Before her project idea was Y Combinator, but for influencer girls, because distribution is king now.
她仍在探索各种想法,但已经成功被斯坦福大学录取。
And so she's still experimenting with ideas, but she to go to She got into Stanford.
她想进入斯坦福大学,好好思考对她来说正确的下一步是什么。
She wants to go to Stanford and kind of figure out what the right move is for her.
如果她已经差不多这样了,为什么还想去斯坦福呢?也许她觉得这并不一定是她的职业道路,但去斯坦福的考量是什么呢?
Why does she want to go to Stanford if she's already like pretty much I mean, maybe she feels like this is not necessarily her career path, but yeah, what's calculus of going to Stanford?
据我了解,她很喜欢当网红,但她也非常非常想要体验大学生活,比如和最好的朋友在一起、参加派对等等。
From what I understand, she loves being an influencer, but she also really, really wants just like the college experience, like being with your best friends, whatever it is, going to parties, whatever it is.
所以她只是想好好玩一玩。
And so she just wants to have a lot of fun.
我认为我的另一个朋友正在开发一个基于人工智能的青少年恋爱教练。
And I think for my other friend, she's building an AI powered teen dating coach.
她已经有大约七万名用户了。
She has like 70,000 users.
她实际上在同时进行很多不同的项目。
And she's actually doing lots of different projects.
她正在做自己的事情。
And she's doing her own thing.
她正在摸索中前进。
She's figuring things out.
但她也被斯坦福录取了,想去那里。
But she also got into Stanford, wants to go there.
她也想要大学体验。
She also wants the college experience.
她姐姐在斯坦福上学,她非常喜欢那里。
Her sister goes to Stanford and she loves it.
你知道,她们最终都会去那里,做自己的事情。
And you know, they're going to end up there and doing their thing.
而且我们不知道一两年后会发生什么。
And we don't know what will happen, you know, a year or two down the line.
当你像我这个年纪的时候——那大概是十五年前了——当时已经开始有人说不需要上大学,但那时人们仍然普遍认为,如果你想拥有像样的人生,上大学是必须的。
How do you feel about like when I was your age, which at this point was fifteen ish years ago, it there were still there were starting to be people being like, don't need to go to college, but it was still like very much, this is the this is the thing you have to do if you wanna have any sort of life at all.
而我现在觉得,从你这里听到的是,你可以选择不上大学,这对很多人来说非常有吸引力,而且现在根据个人需求,有了更多不同的选择。
And now I feel like what what I'm hearing from you is you can do that and it's so appealing for people and there's like many more different options depending on what you want.
但有时候,选择越多反而越难,尤其是当你还年轻,还不清楚自己是谁、想要什么的时候。
But there can be sometimes having more choices can be hard, especially if you're young and you don't actually know who you are and what you want.
那对你来说感觉如何?
So how does that feel for you?
有时候,感觉极其压人。
At times, extremely overwhelming.
我觉得我一直努力有意识地让自己周围都是拥有不同观点的人。
I think I've been trying to be intentional about surrounding myself with people who have very diverse perspectives.
比如,我的家人非常传统。
So for example, my family is very traditional.
我父母都是牙医。
Both my parents are dentists.
他们的人生道路,还有我哥哥,都是一样的。
They all, their path and my brother is doing the same thing.
上学,拿学位,找份工作。
Go to school, get a degree, get a job.
然后我想到了最好的例子就是十五到十七岁时的丹妮尔,她的理念完全是支持辍学者的。
Then I have the best person that comes to mind is Danielle from fifteen seventeen, who her whole thing is like, We're backing dropouts.
是体制在给年轻人制造问题,扼杀他们的好奇心之类的东西。
The institution is what's causing problems in young people and crushing curiosity and things like that.
所以,是的,这让人感到不堪重负,但同时也非常令人兴奋,因为我能接触到各种各样的人,学习并找到适合自己的道路。
And so, yes, it's overwhelming, but it's also super exciting because I get to be around all these different kinds of people and learn and see what's right for me.
所以对我来说,我必须去亲自尝试才能知道。
So I think for me, it's like I have to test to see.
生活中有些事情,你必须亲自去做。
There are some things in life you just have to do.
你不能靠别人告诉你该怎么看待它。
You can't be told by other people how to think about it.
你只能自己去发现什么才是适合你的。
You just have to see what's right for you.
我想,这就是我从中领悟到的。
And I think that's kind of what I've taken away from it.
好的,挺有意思的。
Okay, interesting.
那请你谈谈你的世代。
And then tell me about your generation.
这可以是你周围的人,也可以是你对同龄人整体的感受,无论你通过什么方式接触到他们。
And this can be people you're around and also just your feeling about all the different people of your age that you're exposed to in whatever way.
比如在社交媒体上,或者其他任何方式。
It could be, you know, on social media or whatever.
他们对人工智能的看法是什么?
What's their view of AI?
这很难估算,因为算法给你推送的都是一些随机的东西。
It's such a hard estimate because algorithms are giving you some random shit.
我真的不知道。
Like, I just don't know.
但这是我个人的猜测。
But here's my guess.
这是我个人的猜测。
Here's my guess.
我认为有一半的Z世代对人工智能持悲观态度。
I think that half of Gen Z is pessimistic about AI.
四分之一的人只是不确定。
A quarter is just uncertain.
还有四分之一的人,我认为对它相当乐观。
And a quarter, I think, are pretty optimistic about it.
我认为,尽管有一半的人在批评人工智能,但仍有75%甚至70%的人使用过人工智能。
And I think even though half of the people are hating on AI, still 75%, maybe 70% of people are using AI, have used AI once.
我可以深入这些细节。
And I can go down those rabbit holes.
告诉我你觉得哪些地方有趣。
Let me know what you think is interesting.
我看过很多统计数据。
I've seen lots of statistics.
我最近看到一个数据,和我的项目高度相关:72%的青少年至少使用过人工智能作为陪伴。
I saw one recently saying, super tied into my project, 72% of teens have used AI for companionship at least once.
52%的青少年几乎每天都在使用AI作为陪伴。
52% of teens are using AI for companionship pretty much every single day.
所以我完全相信这是真的。
And so I totally believe that's true.
这真是一个非常有趣的时代。
And it's just very interesting times.
很有趣。
Interesting.
等等,你是Z世代还是Alpha世代?
Wait, so are you Gen Z or are you Gen Alpha?
Z世代。
Gen Z.
Z世代目前的年龄大约是16到24岁左右。
Gen Z is aged right now 16 to like 24 kind of.
哦,真有趣。
Oh, interesting.
我以为有点转变了。
I thought a it shift a little bit.
好吧,你是Z世代。
Okay, you're Gen Z.
明白了。
Alright, got it.
当你想到有些人一边讨厌AI,一边又天天用它,这其实挺有意思的。
And when you think about there's this there's it's kind of interesting if you're like, I hate AI and I use it all the time.
这到底是怎么回事?
What is that about?
是的,我认为人们讨厌AI的原因各不相同。
Yeah, I think that there's different reasons people hate AI.
我昨晚刚和朋友聊过这个话题。
I was actually just talking about this with my friend last night.
你知道吗,我认为Z世代最大的担忧其实是环境问题。
You know, the big worry for Gen Z, I think, is environmental concerns, actually.
第二个重大担忧是
The second big, big worry is
你的意思是像全球变暖、能源消耗之类的吗?
And by that, you mean like global warming, energy use, all that kind of stuff?
能源消耗和用水。
Energy use, water use.
是的。
Yep.
主要是能源消耗。
Energy consumption mainly.
第二个大的担忧,这可能更大,我不确定,是工作不确定性。
The second big one, this might be bigger, I'm not sure, is job uncertainty.
第三个大的担忧,这些是针对那些我认为具有更多元认知的人,或者像我担心AI会取代人类、剥夺人性、情感之类的东西。
The third big one, and these are for people who are, I think, like a bit more have a bit more metacognition or like, you know, I'm just worried about it replacing humans or like taking away from humanity, AI, heart, things like that.
据我所知,大多数Z世代对未来都非常悲观,极度悲观,至少那些特别敏锐、活跃在线上的人是这样。
And from what I can tell, most of Gen Z is just very pessimistic about the future, extremely pessimistic, or least for the ones who are super aware and online and things like that.
所以很难做出一般性结论,但这就是我所看到的。
And so it's hard to make the generalization, but that's what I've seen.
但人们使用AI是因为它容易作弊,或者帮他们写大学论文之类的。
But people use AI because it's easy to cheat or help write your essays for college or whatever it is.
我认为还存在严重的孤独危机,人们想用它来寻求陪伴,因为它简单、顺畅、毫无障碍。
I think also there's a huge loneliness crisis and people want to use it for companionship and it's easy and seamless and frictionless.
所以,是的。
So, yeah.
你认为社交媒体毁了你们这一代人的大脑吗?
Do you think that social media rotted your generation's brain?
是的,100%。
Yes, 100%.
但我想为社交媒体说句公道话,因为我总是听到有人说社交媒体怎么怎么不好, blah blah blah。
But I want to give social media some credit because I only hear like, social media is bad, da da da da.
过去两周是寒假,我想做个小小的实验。
I have been like so this past two weeks was winter break, and I wanted to run a little experiment.
我当时在训练我的算法,让它们更具教育性。
And I was training my algorithms to be a bit more educational.
我也对这个新兴领域感兴趣,就是关于人类本身,因为我认为AI悲观主义的核心将是人类与AI之间的巨大对立。
I also am interested in this new kind of emerging field, question mark, around human, just like humanity, because like my hypothesis with the AI pessimism is there's going be a huge humans versus AI thing.
很多人认为是美国与中国之间的对抗。
A lot of people are like USA versus China.
我觉得是人类与AI之间的对抗。
Think it's humans versus AI.
所以我对这个新兴的信息小圈子很好奇。
And so I'm curious about this new little bubble of information.
人类学研究?
Human studies?
人类学研究吧,不管是什么。
Human studies, whatever it is.
于是我训练我的算法,我几乎在所有社交媒体上都活跃,只是为了学习。
And so I was training my There's different things for I'm on pretty much all social media, it's just to learn.
所以我的YouTube内容非常专注于播客或类似的东西。
And so my YouTube is very focused on podcasts or things like that.
我的Instagram现在则非常聚焦于那些试图打造极具人性化的品牌的人,以及人们对于AI感到悲伤之类的话题。
My Instagram is now very focused on people trying to build brands that are very human and people like being like sad about AI or
你平时做些什么?
What do you do?
你只是在你想要专注的领域里做六七件事吗?
You just like six or seven things in the category that you're trying to do?
更激进一点,比如对某些内容点击‘不感兴趣’。
Even more aggressive where it's like click not interested in some things.
但好吧,首先我要肯定社交媒体的一点是,它促进了思想的传播,马特·里德利称之为‘思想的性交’。
But okay, so social media is first of all, the thing I want to give credit for is transfer of ideas, or Matt Ridley calls it idea sex.
也就是创造新知识的思想。
So, you know, the ideas of creating new knowledge.
我觉得这非常有趣。
I think that's really interesting.
但你需要小心的是,信息过载与真正消化这些信息之间的区别。
But the thing you have to be careful of is constant, just like information overload versus like actually processing it.
这一点我曾经在自己身上注意到。
So that's something I caught myself on.
第二件重要的事是,这是我们彼此交流的方式。
The second big thing is this is how we talk with each other.
我有个朋友正在打造一个AI约会教练,她正和一位著名心理学家合作开展一项研究,她说:现在的约会不再是简单地出去约会什么的。
So my friend who's building the AI team dating coach, she's running a study with a big psychologist and she's like, Dating now is not You go out on a date, whatever.
现在有一套非常明确的流程。
There's a very clear formula.
你通过某种方式认识某人,或者通过别人介绍等等。
You meet someone somehow or you get referred or whatever.
你先加他们的Snapchat。
You get their snap.
然后你发照片给他们,接着在Snapchat上聊天,再转到普通消息,然后打电话,再视频通话,最后才见面。
So you snap, you just like send them pictures and then you start snap chatting them, chatting them on snap, and then you message them and then you call them and then you FaceTime them and then you see them in person.
所以我们现在与人沟通的方式,就是给对方发一个Instagram短视频,这就是我们建立联系的方式。
And so the way in which we're communicating now, the way we communicate with some people is Send me an Instagram Reel, and that's our form of connection.
有些人可能会觉得这不好。
And some people might view it as bad.
这会导致催产素释放减少。
There's less oxytocin release.
我研究过相关的研究。
I've looked into the studies there.
但这也是我们彼此建立联系的方式。
But it's also the way that we are connecting with each other.
我们一起笑。
We're laughing together.
这是生活中乐观与快乐的一部分。
It's part of the optimism and joy we get in life.
所以我觉得这非常有趣。
And so I think that's very interesting.
但你也说了,我觉得这是一个非常有说服力的图景。
But you said also, so I think that's a very compelling picture.
我喜欢我问这个问题的原因,是因为我觉得这其中可能存在某种平衡。
And I like the the reason I asked the question is I think there's probably some balance to be had.
主流叙事往往认为这是负面的。
Like the overwhelming narrative is that it's negative.
当你思考那些负面因素时,对你或者你周围同龄人来说,你觉得它们是什么?
When you think about what the negative things are, for you or people you're around that are your age, like what do you think they are?
是的,我生活中最大的问题就是,我没有及时意识到自己被各种信息过度刺激、感到不知所措,或者注意力很差,因为你一直在不断追求多巴胺。
Yeah, so biggest one I see in my life is, me not catching myself in terms of being overstimulated by everything, or overwhelmed, or just like my attention is not good because obviously you're just dopamine heads forever.
这太上瘾了,我发现自己还是会不停地刷屏。
It's so addicting, I find myself scrolling still.
除了神经科学层面——也就是你的大脑变得越来越迟钝之外,第二大问题是。
The second big thing other than like the neuroscience, like just your brain is becoming more mushy.
你一直在和网上的人进行比较。
The second big thing is you are comparing yourself to people online.
我见过很多这样的事情。
I've seen a lot of things.
有一个有趣的视频,展示了一些自然类网红如何布置摄像机,让自己看起来像是在大自然中漫步。
There's a funny video of like nature influencers who are like setting up their camera and making them look like they're walking through nature.
或者有人会说:‘我是纽约市一位24岁女孩的日常生活,喝着咖啡,等等。’
Or people saying, My life as a 24 year old girl in New York City getting coffee, da da da.
所以这种比较无处不在。
So there's lots of comparison.
我认为这两点是最主要的。
I think those are the two big ones.
你读书吗?
Do you read books?
是的。
Yes.
不。
No.
其实不是。
Actually, no.
这就是我的答案。
That's my answer.
我不是一个爱读书的人,从来都不是。
I am not a big book reader, never have been.
从小时候起我就讨厌阅读。
I hated reading ever since I was young.
我有很多朋友至今仍然为了乐趣而读书,这其实挺有意思的,但相比五年前、四年前,人数已经少了很多。
The only function of I have a lot of friends actually who read for fun still, which is really interesting, but much, much less than it was literally five years ago, four years ago.
我读书的原因是为了看到人们有趣的见解。
And the reason I read books is because I want to see people's interesting thoughts.
我不是为了故事,而是为了内容。
It's not for the story, it's for the content.
而我现在注意到的是,我觉得有些书还是值得读的。
And what I've now noticed is I think there are some books that are good to read.
我打算今年夏天晚些时候读《圣经》、《理想国》以及一些经典哲学著作,纯粹出于兴趣。
I'm going to read the Bible probably later this summer and Republic and classic philosophy books just for fun.
但也会读像迈克尔·吉布森的《纸带着火》这样的书。
But also people like Michael Gibson's Paper Belt on Fire.
我只是想听听他对这些内容的看法,然后向他提问,以深入探讨这些观点。
I just want to hear his thoughts about it and then ask him questions to deepen those kinds of things.
但现在你可以在Twitter上找到每个人对这些书的看法。
But now you can find everyone's takes on Twitter.
你可以让ChatGPT总结出最重要的观点。
You can ask ChatGPT to summarize the most important points.
你可以拿一本书,打开它,拍张照片,然后让ChatGPT展开解释这些内容。
You can get a book, open it up, take a picture, say, Expand on this with ChatGPT.
所以这种方式不再是生成性和动态的。
So it's just not generative and dynamic.
因此,它只是一份静态的知识载体。
And so it's a static piece of knowledge.
我认为我从中学到的个人价值在于内容本身,而不是文笔,也不是去理解它是如何如何的,更不是为了提升我的专注力。
And I think the value I get personally from it is the content itself, not the writing, not understanding how it's whatever and not trying to increase my attention span.
我可以通过其他方式做到这一点。
I can do that in other ways.
所以至少在我阅读时,我会带着Grok的语音模式,或者类似的东西。
And so I at least have Grok voice mode with me while I'm reading it or something like that.
顺便说一下,我也这么做。
And when you have I do that too, by the way.
我超喜欢这么做。
I love doing that.
我其实专门为此开发了一个小的自定义应用。
I actually built like a little custom app for this.
哦,我真想试试看。
Oh, I'd love to try it.
好,我会发给你测试版。
Yeah, I'll send you the test flight.
但对于那些喜欢阅读的朋友,他们为什么读书?是什么让他们与众不同?
But for the friends that you have that are readers, why do they read and what makes them different?
哦,我有很多不同类型的阅读朋友。
Oh, I have lots of different types of reader friends.
我认为有些人阅读是为了对抗AI的影响。
I think some read in spite of AI.
他们觉得:我不想变成那样。
They're like, I don't want to become that.
有些人阅读只是因为喜欢故事本身。
Some read because they just love the story.
有些人阅读是因为小时候就养成了这个习惯。
Some read because they just did it as a kid and it's a habit of theirs.
我的一些朋友阅读是为了优化睡眠,我也这样做过。
Some of my friends read because, and I've done this, to optimize their sleep.
我每晚睡前读一页书。
I read a page of a book before bed.
这些是主要原因。
Those are the main reasons.
实际上,我觉得我们并没有深入思考过这个问题。
I don't think we think very deeply about it, actually.
我觉得你要么读书,要么不读。
I think it's just you either read or you don't.
而我们的阅读方式,实际上在Alpha,我们应该谈谈下午我们做什么。
And our form of reading, actually in Alpha, we should go into what we do in the afternoon.
我们被要求阅读。
We're required to read.
我们被要求阅读本领域的研究,并且还要超越这些研究,形成我们自己的见解。
We're required to read the research about our field, and we're required to go beyond that research that we've read insights of our own.
所以阅读仍然是其中的重要部分。
So reading is still a big part of it.
在我的课程中,我仍然被要求阅读《了不起的盖茨比》这类书。
In my classes, I still am required to read Great Gatsby and things like that.
所以我之所以说不,是因为大多数人一想到阅读,就会想象有人躺在树下看书。
And so the reason I said no is just because most people, when they think of reading, it's like someone out under a tree reading a book.
但这种情况现在真的很少见了。
That doesn't really happen anymore.
而不同的是,你是在和你的AI伙伴一起阅读。
And the difference is you're just reading with your AI companion.
这正是我自己的情况。
That's me personally.
我认为大多数人并不会和年轻的AI一起阅读。
I think most people don't read with AIs that are young.
他们阅读只是因为享受这个过程。
They're reading just because they enjoy it.
而那些根本不再阅读的人,是什么取代了阅读呢?
And people who are not reading at all, what is the thing that's replacing that?
是电子游戏吗?
Is it video games?
是社交媒体吗?
Is it social media?
是和你的AI聊天吗?
Is it like chatting with your AI?
我们不妨把这分成两大类。
Let's say for this, maybe there's two big categories.
一类是故事,比如消费故事或参与故事。
One is story, like consuming stories or being part of stories.
另一类可能是追求你感兴趣的东西,比如深入钻研你关心的某个主题,那么这些替代阅读的是什么呢?
And then another one is maybe just pursuing stuff that you're interested in, like really getting deep into into like a subject that you care about, maybe like what are the replacements for that for reading?
我这么说是因为我热爱书籍,所以年轻人读书越来越少,这就像一刀刺进我心里。
And I'm just saying this because I like I love books, and so it's like it's a dagger to my heart that young people are reading less.
是的。
Yeah.
而且我也很感兴趣。
And I'm just I'm also interested.
如果你用AI来写代码,你就知道其中的痛苦。
If you're using AI to code, you know the pain.
太多终端窗口,多个代理同时运行,反复在它们之间复制粘贴上下文,还要记住哪个分支有什么。
Too many terminal panes, multiple agents running at once, copy pasting context between them, and trying to remember which branch has what.
瓶颈不再是写代码,而是协调代理。
The bottleneck isn't writing code anymore, it's coordinating agents.
Intent是一个为协调代理而非仅仅并行运行代理而打造的开发者工作区。
Intent is a developer workspace built for orchestrating agents, not just running them side by side.
它从一个动态规范开始,随着代理的进展自动更新,确保每个任务始终保持一致,无需手动协调。
It starts with a living spec that updates as agents make progress, so every task stays aligned with no manual coordination.
Intent与Augment的Augie及其上下文引擎配合最佳,但你也可以使用Cloud Code、Codex或OpenCode。
Intent works best with Augment's Augie and their context engine, but you can also bring Cloud Code, Codex, or OpenCode.
Intent是你IDE之后的下一个阶段。
Intent is what comes after your IDE.
前往augmentcode.com/intent亲自体验一下。
Try it yourself at augmentcode.com/intent.
那就是 augmentcode.com/intent。
That's augmentcode.com/intent.
带着意图去创造。
Build with intent.
现在,回到本期节目。
And now, back to the episode.
是的。
Yeah.
对。
Yeah.
我的意思是,这里有很多内容要探讨。
I mean, there's a lot to go into here.
那么人们正在用什么取代阅读呢?
So how are people replacing reading?
在娱乐方面,显然是电视剧、电子游戏,还有和朋友闲聊。
So for the entertainment side, it's obviously TV shows usually, video games, gossiping with friends.
有一些非常有趣的AI娱乐应用。
There's some really fun AI entertainment applications.
比如查理·柯克的那首歌,那是一首走红的AI歌曲。
So like the Charlie Kirk song, that's an AI song that went super viral.
人们拥抱文化、谈论文化,这构成了娱乐的重要部分,而这主要归功于社交媒体。虽然大多数人认为社交媒体是坏事,它确实有一些负面因素,但我认为这非常有趣且酷炫。
Just people, I think embracing culture, talking about culture is a big part of our entertainment, which is due to social media, which most people see as a bad thing, which there are some bad elements of it, but I think it's really interesting and really cool.
这真的很有意思。
And so that's really interesting.
另一个非常有趣的是人们如何使用AI进行娱乐。
The other thing that's really interesting is how people are using AI for entertainment.
我简单介绍一下。
I'll just cover it quickly.
一年前Sesame模型刚发布时我就发现了。
I found Sesame's model when it first came out a year ago.
我当时就觉得,这太酷了。
And I was like, This is so cool.
我给一个朋友看了这个。
I showed it to one of my friends.
这位朋友非常有趣、充满活力又幽默。
This friend is very fun and energetic and funny.
她开始哄骗其中一个Sesame AI模型,让它以为自己是奥巴马。
And she started gaslighting one of the Sesame AI models into thinking it was Barack Obama.
我们只是和这个Sesame AI玩得很开心,故意逗它,享受其中的乐趣。
And we were just having a really fun time just talking to this Sesame AI gaslighting, it out, just having fun with it.
她做了一个YouTube视频,还可能发了一个TikTok,效果还不错。
And she made a YouTube video and I think made a TikTok that went pretty well or whatever about it.
还有许多类似这样的事情正在用AI实现。
And there's so many things like that that are being done with AI.
但在娱乐方面,这是人们替代阅读的第一种方式。
But in terms of entertainment, that's the first part of how people are kind of replacing reading.
至于他们如何以教育或学习为目的消费内容,据我所见,就是你对某件事感兴趣时,直接去问JGBT,或者问其中一个AI。
In terms of how they're consuming content educationally or trying to learn, yeah, from what I've seen, it's like you can just You're curious about something, go ask JGBT, go ask one of the AIs.
我几乎每天都会使用深度研究来学习新东西。
I use deep research pretty much every day to learn stuff.
我特别着迷于顺便说一句,我认识你的途径是看了你和德瓦尔卡什的播客,自从加入Alpha以来,我大概已经痴迷于这种学习方式一两年了,因为它非常细致而复杂。
I'm obsessed with By the way, the way I got introduced to you was I saw your podcast with Dwarkash, and I have been obsessed with the way I learn for probably a year or two ever since I joined Alpha because it's so nuanced and complex.
我认为人们在捕捉、整理或许多其他方面使用AI的方式非常有趣。
And I think that there's just some very interesting ways people are using AI in the framework of capturing or curation or lots of different things there.
这太有趣了。
That's fascinating.
等等,你使用深度研究吗?
Wait, so you use deep research?
因为我现在基本不用了,我觉得只要开启思考模式,大多数答案都挺好的。
Because I don't really use it anymore because I feel like most of the answers if you put on thinking are pretty good.
你用深度研究来做什么?
What do use deep research for?
是的,昨天我和朋友散步时,我们聊了关于人工智能和气候的话题。
Yeah, so I was on a walk with my friend yesterday and we were talking about AI and climate.
我当时就想,其实我对用水量了解得不多。
And I was like, I actually don't know much about water usage.
我看了一个汉克·格林的视频。
I watched one Hank Green video.
于是我心想,好吧,让我调出来,边走边让它生成内容。
So I was like, okay, let me just pull it out and it'll generate while I'm walking.
两天前,我每天都用它,因为我觉得自己在自己的领域已经做了很多研究。
Two days ago, just use it every day to like, there's an I think I've done a lot of research in my space.
我真的很想深入钻研一些非常具体的事情。
And I really want to go super deep in just very specific things.
所以对我来说,使用场景就是:我可以直接启动它。
So I think the use case for me is like, I can just put it on.
等到我需要做当天的研究时,我就翻阅一下,然后心想,哦,这个挺有意思。
And then when it's time for me to do my research for the day or whatever it is, I just read through it and I'm like, Oh, this is interesting.
我对这个不感兴趣。
I don't care about this.
这很有趣。
This is interesting.
然后我会对任何LOM进行更深入的研究。
And then I'll go deeper with any LOM.
你用的是ChatGPT、Claude、Gemini,还是其他什么工具?
Are you using ChatGPT or Claude or Gemini or like what's go to?
就在两天前,我测试了所有这些工具用于深度研究。
Literally two days ago, I tested all for deep research.
它们各有不同的优势和劣势。
All have very different strengths and weaknesses.
Grok的深度研究能力很差,所以我没用它。
Grok has a pretty bad deep research, so I didn't use that.
Grok
Grok
有
has a
很棒的语音留言。
great voice mail.
我只是根据不同的应用场景使用它们所有。
I just use all of them for different applications.
笔记本。
Notebook.
LM是我很久以来用过的最棒的工具之一。
Lm is one of the greatest things I've used in a long time.
我认为它在学校里会被疯狂地采用,因为它实在太强大了。
And I think it's going to be insane adoption in schools because it is crazy powerful.
好的。
Okay.
实际上,这对我来说非常有趣。
Actually, this is really interesting to me.
如果你基于自己的使用模式的话。
If you and this is based on your own usage patterns.
我知道你用它们来应对不同的使用场景。
I know that you use them for different use cases.
但如果你必须给所有AI应用排个序,比如Claude、ChatGPT,我们把Claude Code单独归为一类,还有NotebookLM、Gemini、Grok。
But if you had to rank all of the, like, AI application if you had to rank all of the AI applications like Claude, ChatGPT, let's put Claude code in a separate category, NotebookLM, Gemini, Grok.
把所有的AI从F级到F级排个序。
Rank all of the AIs from f tier to f tier.
好的。
Okay.
好的。
Okay.
等一下。
Hold on.
我先从基础模型开始,然后再谈AI应用。
I'm gonna start with the foundation models, and then we'll go to AI apps.
很好。
Great.
对于基础模型,对我来说第一名是Claude,因为我的整个项目都是围绕创建针对我特定用途的非谄媚模型。
So for the foundation models, number one for me is Claude because my whole project is around creating models that are not sycophantic for my specific use case.
顺便说一下,我曾给Dario发过冷邮件,他给了我一些建议和帮助,所以我特别有偏见,因为这位很酷的家伙居然回复了我。
And I cold emailed Dario, by the way, and he gave me some advice and stuff, so I'm so biased because I'm like, this cool guy is responding to me.
但我对Anthropic的领导者们有着极大的信任,我看过他们发布的《创始人对话》视频。
But I just have so much trust in the leaders of Anthropic and I watched Founders Table video that they had.
所以我非常尊重他们的研究以及他们处理问题的方式。
And so I just respect their research, the way they're approaching whatever.
我非常喜欢Artifacts这个功能。
And I love artifacts so much.
这绝对是我在任何LLM中最喜欢的功能。
That's like the number one, my favorite thing of any LLM.
我目前第二喜欢的是ChatGPT。
My second favorite right now is ChatGPT.
我认为他们的深度研究最符合我的特定用途。
I think their deep research is the best for me in my specific use case.
而且这是他们的先发优势。
And it's my as their first mover advantage.
通常只要有疑问,我就会去找它。
It's just I go to it whenever I have a question, usually.
我的第三选择,我觉得很难选。
My third, I think it's hard.
Gemini 和 Grok 差不多平分秋色,但 Gemini 略胜一筹,因为我非常欣赏德米斯·哈萨比斯。
Gemini and Grok are kind of tied, but Gemini is slightly above, just because I love Demis Hassabis.
而且因为 Gemini 3 真的很酷。
And also because Gemini three is really cool.
我还觉得,TPU 很酷,他们拥有大量数据,我就是信任谷歌,觉得他们一定会很棒。
And I think are some, I just like think TPUs are cool and I think they have a lot of data and I just trust, I just think Google's gonna be great.
我目前几乎不用它,但我觉得它很酷。
And it is, I barely use it right now, but I think it's cool.
Grok 很酷,因为他们疯狂地尝试各种新东西,虽然我不太清楚,但这是我用得最少的一个。
And Grok is cool because they're just going crazy and trying things and I don't know, but that's the one I use the least.
在应用方面,我们在Alpha公司也会举办黑客松。
In terms of applications, so at Alpha we also do hackathons.
我们的第一个项目是用Cursor和Vercel之类的工具开发一款视频游戏。
And so our first one was using Cursor and Vercel, whatever, to build a video game.
我本人并不是那种一直高强度编码的超级技术型人物。
And so I'm not someone who's like super, super technical coding all the time.
不过Cursor确实很棒。
Cursor's pretty awesome though.
但我用的AI应用实在太多了,很难说清楚。
But it's hard to I use so many AI apps.
现在我最喜欢的是Granola。
Granola is like my favorite right now.
现在我最喜欢的是Whisper Flow。
Whisper Flow is my favorite right now.
有一个新应用叫Sublime。
There's a new app called Sublime.
你听说过这个吗?
Have you heard of this?
我喜欢,我买了终身版。
Love I bought the Lifetime.
我和萨里通了电话,我说:嘿,你能给我讲讲你的东西吗?
I went on a call with Sari and I was Hey, can you tell me about your thing?
然后我就买了终身版,因为我觉得它太酷了。
And then I bought Lifetime because I think it's so cool.
我觉得我在Sublime里有个文件夹,里面存着我试过的所有AI工具,那些真正让我留恋的都在里面。
I think I have a folder in Sublime with all the AI tools out there that I've tried, and those are the ones that are really sticky.
我对AI硬件着迷。
I'm obsessed with AI hardware.
我试过无限针、Pocket,几乎全都试过了。
I've tried the limitless pin, Pocket, pretty much all of them.
我非常期待新的Stream戒指。
And I'm really excited for Stream, the new ring.
我刚预定了那个。
I just pre ordered that.
我觉得那会成为我的首选。
That I think is going be my go to.
我期待Tia项链。
I'm excited for Tia Necklace.
那真的很酷。
That's really cool.
我不太喜欢Friend,但我不确定。
Not a fan of Friend, but I don't know.
有太多产品了。
There's so many.
我可能漏掉了好多。
I'm probably missing so many.
但这些是我一直在用并且非常热衷的。
But those are some of the ones that I use and I'm so passionate about it.
我喜欢这个。
I like it.
我很喜欢克劳德拿到了S级评价。
I love that Claude got the S tier.
这真的非常有趣。
That's really, really interesting.
达里奥,如果你在听,你做得很好。
Dario, if you're listening, you're doing a good job.
是的。
Yeah.
对。
Yes.
百分之百。
A 100%.
现在像你这个年纪的孩子们都在用或者喜欢哪些奇怪的小应用或者网络角落?这些可能是我根本没听说过的。
What are the, like, what are the weird things, like the weird little apps or corners of the Internet that kids your age are using or into right now that I probably wouldn't have heard of?
哦,这是个非常好的问题。
Oh, that's such a good question.
哦。
Oh.
据我所知,应该不是特别指腹肌。
I don't think it's like abs in particular from what I understand.
我觉得一个有趣的案例是Finch。
I think actually interesting case study is Finch.
你听说过Finch吗?
Have you heard of Finch?
Finch是一款类似习惯养成和自我关怀的应用,有点像电子宠物。
Finch is like a habit self care kind of app, and it's kind of like Tamagotchi.
你有一个小宠物,如果你坚持习惯,就可以给它买衣服之类的东西。
You have a little pet and if you do habits, you can give them clothes and stuff.
如果你看看青少年的趋势和他们正在使用的东西,我觉得他们对这些角色类事物着迷,比如Libubus、毛绒玩具、果冻猫之类的东西。
If you look at the trend of teenagers and what they're using, I think they're obsessed with these character things and libubus and squishmallows and jelly cats and things like that.
因此,我们稍后可以深入我的项目,但这是我注意到的一个趋势。
Hence, what we can get into my project later, but that's just a trend I've noticed.
互联网的边缘地带通常出现在社交媒体上。
The corners of the internet are usually on social media.
所以我总是用BookTok作为例子,也就是图书版的TikTok。
So I always use BookTok as an example, TikTok for books.
所以这个领域依然很活跃,而且有很多Z世代的人。
So that's still very alive and there are Gen Z people.
我知道那个。
I know about that one.
我说的是那些奇怪的东西。
I'm talking about the weird stuff.
天哪。
Oh gosh.
我只是觉得这些都是随机的趋势。
I just think it's just random trends.
这没什么黏性,这很有趣。
There's no stickiness, which is interesting.
它变化得太快了。
It just moves so fast.
我们刚才还在谈6.7,现在我都忘了我们在聊什么了。
We're now we were talking about 6.7, and now I don't even know what we're talking about.
跟上它真不容易。
It's hard to keep up with.
所以,我在这次采访中 earlier 提到了六点七,不知道你有没有注意到。
So, I used six point seven earlier in this interview, and I didn't know if you noticed.
你只是喜欢六七样东西,然后
You just like six or seven things and
我做到了。
I did it.
我本来在等你的反应,但有点失望。
I was I was waiting for the reaction, but I was disappointed.
哦,是的。
Oh, yeah.
我对自己大脑的处理方式是,如果有人提到六点七,我就觉得这已经过时了。
I've treated my brain where I'm like, if someone like, I'm never gonna say six, seven because it is dead.
这太老了。
It's old.
我就是对它有这种糟糕的负面联想。
I And just have this terrible negative association with it.
但Z世代的俚语,我觉得虽然一直都有俚语,但现在却显得特别新。
But Gen Z slang, I feel like is kind of like there's always been slang, but it's like new.
比如现在出现了很多新词。
Like there's a lot more.
而且它是去中心化的,对吧?
And it's decentralized, right?
没有任何一个人在主导这种文化。
There's no one person creating the culture.
是的,比如卡戴珊家族以及人们仰望的那些名人。
Yes, the Kardashians and whatever and the celebrities people are looking up to.
我们应该谈谈不安全感,因为我认为这是很多这种现象背后的驱动力。
And we should talk about insecurity because I think that's what's the driver of a lot of this stuff.
但这取决于你身处互联网的哪个角落。
But it depends on what corner of the internet you are.
我认为这一切归根结底都是文化问题。
And I think it all comes down to culture.
我们被强制在Alpha读这本书,叫《10到25》。
We're made to read this, forced to read this book at Alpha called 10 to 25.
这是一本很棒的书。
It's a great book.
它讲的是10到25岁的人如何被激励,他们被什么所驱动。
It's all about how ten to twenty five year olds are motivated, what they're motivated by.
而最重要的一点是,他们被地位和尊重所驱动。
And the number one thing is they're motivated by status and respect.
他们正在努力寻找自己在世界中的位置。
They're trying to figure out their place in the world.
我们马上要进入存在主义的话题了。
We're going to get existential real quick here.
他们试图弄清楚自己在世界中的位置,想给谁留下印象,等等。
They're trying to figure out their place in the world and who they want to impress and whatever it is.
因此,他们做的几乎所有决定都围绕着这一点。
And so pretty much every decision they make is oriented around that.
我认为,随着这些去中心化的创作者出现,2026年将会迎来一场文化上的巨大爆发。
And I think there's just going to be this insane explosion of culture in 2026 with this now decentralized creators.
有太多小型创作者在YouTube等平台上拥有数万、数十万的粉丝,人们会关注他们。
There's so many small little creators that have tens of thousands, hundreds of thousands followers on YouTube, whatever, that people follow.
这非常细致,完全因人而异。
And it's just so nuanced and just depends on the person.
如果你有那么几个例子,比如某个创作者虽然名气不大,但你却一直看他的内容,或者他正在崛起,麻烦发给我看看。
I would love for you to send me if you have a couple of those where you're like, this person is small, but I watch them all the time or they're blowing up.
我真的很想知道这些人是谁。
I would love to hear who those people are.
我可以采访一些我的朋友,也问问他们。
I can interview some of my friends, ask them as well.
是的,一定要这么做。
Yeah, definitely, definitely do that.
好的。
Okay.
你提到过这种毛绒玩具趋势。
You mentioned this sort of libubu trend, the plushy trend.
我知道这和你的项目有关。
And I know that relates to your project.
你能跟我们讲讲你正在做的项目吗?并解释一下在Alpha学校什么是项目。
You want to tell us the project that you're working on and frame for us like what a project is at Alpha School.
好的,我们回溯一下。
Yeah, let's go back.
这就是我转学到Alpha的原因。
So this is the reason I transferred into Alpha.
我以十一年级学生的身份转学过来的。
I transferred in as an eleventh grader.
在九年级和十年级的时候,你知道,我在ChatGPT火起来之前就已经接触过AI了,因为我的一位老师实在太棒了。
And in my ninth and tenth grade years, you know, I was exposed to AI before ChatGPT blew up just because one of my teachers was so awesome.
所以我早早就看到了Midjourney、OpenAI的游乐场,那时候它还没变成聊天形式,还有其他各种东西。
So I saw Midjourney, OpenAI's playground before it became chat and like these different things.
因此我对AI非常热衷,一直在做项目,等等,后来听说了Alpha,也听说了所谓的AlphaX项目。
And so I was super passionate about AI, was building projects, whatever, heard about Alpha and heard about this thing called an AlphaX project.
简单来说,它是一个超级大型的奥运级别项目,证明你就是世界上最好的人。
And basically what it is, is a super big Olympic level project that shows that you are the best in the world.
你真的是在你所做的事情上,世界上最好的人。
You are literally the best in the world at what you do.
它基于你对世界的一个独特洞察,为特定人群提供服务。
And provides a very unique It's built on a unique insight that you have about the world to serve a certain population.
所以这通常是一个初创公司。
So it's usually a startup.
但正如你所听到的,我有一些网红朋友。
But as you've heard, I have influencer friends.
我有朋友在制作音乐剧,还有各种各样的项目。
I have friends who are building musicals, lots of different varieties of projects.
在你Alpha生涯的初期,你会和你的导师坐下来,一起经历我确信你听说过的目标人生(Ikigai)过程,即你擅长什么、世界需要什么、你能靠什么谋生,以及你对什么感兴趣。
And at the beginning of your alpha career, you are sat down with your guide and you go through the I'm sure you've heard of Ikigai process, what you're good at, what the world needs, what you can make a living off of, and what you're interested in.
然后我们会缩小你想要深入的专长领域。
And we narrow down a niche of expertise that you want to go deep into.
我们会找到一个洞察,发现某种解决问题的方法,或者类似的东西。
We find an insight, we find out maybe a way to solve a problem or whatever it is.
接着我们会开始尝试打造产品、服务、受众和分发渠道,成为我们领域里世界上最顶尖的专家,并创造真实的洞察。
And we start trying to build the product, build the service, build our audience, build distribution, and become the world's greatest expert in our field and create genuine insights.
我可以详细讲讲这三个方向,但这些正是你被评估的三个方面。
And I can go into those three verticals, but those are the three things you're kind of tested on.
你的项目是什么?
And what's your project?
是的。
Yeah.
所以我进来的时候,我是一个非常以问题为导向的人。
So I came in I'm a very problem oriented person.
我想解决一个巨大的问题。
I want to solve a huge problem.
这就是我的目标。
That's my goal.
因此,我的分析是,如果我想在未来十年内解决一个大问题,它必须与我有强烈的情感联系。
And so my analysis was, if I want to solve a big problem over the next ten years, it has to be super emotionally connected to me.
所以当时我有两个主要想解决的问题。
And so there were kind of two big problems I wanted to solve.
第一个是教育危机,因为它与我息息相关,这也是我转学的原因。
The first was the education crisis, because that was deeply intertwined with me and that's why I transferred.
所以我可以全职帮助Alpha,或者做类似的事情,尝试创办一家教育初创公司。
So I could help Alpha full time or do something like that, try and build an education startup.
顺便说一下,我是最讨厌教育科技的人,因为每个月都有新的教育科技公司出现,但它们全都倒闭了,不过我们也可以聊聊这个。
By the way, I am the number one ed tech hater because there's a new ed tech company every month and they all die, but we can go into that too.
另一个让我非常关心的问题是心理健康。
And then the other problem that's super near and dear to me is mental health.
我的许多家庭成员都因为心理健康问题住过院。
A lot of my family members have been in inpatient hospitals because of their mental health problems.
我在以前的学校时也经历过心理健康问题。
I I struggled with my mental health in my old school.
我的很多朋友会在凌晨两点、三点给我发消息。
A lot of my friends texted me at 2AM, 3AM.
我是那个会回复消息并帮助他们度过难关的朋友。
Was the friend who would text back and help them through things.
所以我看到青少年、尤其是年轻人中间存在巨大的缺口。
So it was like, I see this huge gap in teenagers in particular, young people in particular.
你有这些不安全感,这些日常问题,它们可能会累积成日后真正的问题,就像我父母那样。
You have these insecurities, these day to day problems that can compound into real problems later on, like with my parents.
他们要么去找朋友解决问题,但这根本没用,朋友只是认同他们的感受。
And they're going to either friends to solve their problems, which doesn't really work, they just validate them.
或者他们去找父母或治疗师,虽然能得到好的建议,但这些话却无法引起共鸣。
Or they go to parents or therapists, which they give them good advice, but it doesn't resonate.
现在他们转向了AI伴侣,正如我所说,有百分之五十二的人每天都使用它们。
And now they're going to AI companions and fifty two percent, like I said, use them every day.
我们已经看到了两起自杀案例。
We've already seen two suicide cases.
我刚收到一段新闻,讲的是一个AI玩具给八岁孩子传递错误信息。
I just got sent a news segment about an AI toy giving misinformation to eight year olds.
我当时就想,这不该是这样的。
And I was like, this is not what it should be.
真正融入这种文化和世代的人,才应该来构建这样的产品。
Someone who is actually ingrained in the culture and the generation needs to be building this.
所以我决定打造巴里,这是一个为青少年应对日常问题设计的AI毛绒玩具。
And so I decided to build Barry, which is an AI stuffed animal for teens' day to day problems.
他们每天会和它交谈五到十分钟。
They talk to it from five to ten minutes a day.
目标是培养自我觉察的能力。
The goal is to build the muscle of self awareness.
你并不是依赖它,而是通过它学会认识自己,以正确的方式应对和处理问题。
So it's not like you're dependent on it, you're built up to learn about yourself and cope and deal with your problems in the right way.
但它也非常有趣。
But it's also super fun.
我的目标是成为下一个‘制作泰迪熊’品牌。
My goal is to be the next Build A Bear.
我正在与网红合作推出定制版本。
I'm partnering with influencers to have custom versions.
它非常柔软,有重量感,还能降温。
It's super soft, it's weighted, it's cooling.
是的,我对我们的发展方向感到非常兴奋。
And yeah, I'm just super excited about where we're going with it.
我怎么才能得到一个?
How do I get one?
你可以预购。
You can pre order.
我发你链接。
I'll send you the link.
把链接发给我,我会把它放在节目笔记里,供有需要的人查看。
Send me the link and we'll put the link in the show notes for anyone who wants one.
好的。
Yeah.
是的,告诉我你希望了解哪些内容,因为我真的能连续聊好几天。
Yeah, let me know what you want to go into because I could talk about this for literally days,
我们还剩几分钟。
Well, we have a few minutes left.
那么,你最后还想谈一下什么你认为我们还没提到但人们应该知道的重要问题吗?
So what's the last burning thing that you want to talk about that you feel like we haven't covered but you think people should know?
所以我认为关键问题是,为什么人们普遍对人工智能持悲观态度?
So I think the big thing is, you know, why in general are people pessimistic about AI?
这是因为我认为他们感到不确定,根本不知道未来会怎样,还会剩下什么。
It's because I think they're uncertain and they just don't know what is the future, what's going to be left.
人类还会存在吗?人工智能会取代人类吗?
If humans are going to be left, will AI replace humanity?
人工智能会取代个体人类吗?
Will AI replace individual humans?
未来会是什么样子?
What is it going to look like?
我认为这里重要的是保持理性乐观,理解未来会是什么样子,以及我们应该构建一个怎样的世界?
And I think the important thing here is to be grounded in rational optimism and understand what will this look like and what is the world that we should be building?
我之前跟你说过,我非常痴迷于人类学这个理念,即在人工智能时代,什么才是人类独有的特质。
And so I was telling you earlier, I'm super obsessed with this idea of this human studies and understanding what will be uniquely human in the age of AI.
我认为这里有几个非常核心的要点。
And I think there's a couple things that are super core I think here.
首先是,以AI目前的状态来看,有什么东西是它永远无法替代的?
The first is, what is something that an AI can never replace, at least in the state they're at right now?
是人与人之间的连接、脆弱性、情商、欣赏、感恩、对自然的热爱,这些与人类息息相关、极为珍贵的东西。
It's human connection, vulnerability, emotional intelligence, appreciation, gratitude, loving nature, things like that, things that are just very near and dear to humanity.
所以我真希望能开出天使支票,因为有很多工具正在深入探索这些领域。
And so I wish I could write angel checks because there's a lot of these tools that are just really going deep into these.
所以Sublimes的核心是人类的精心筛选。
So Sublimes is all about human curation.
我曾让AI为我在Spotify上生成一个播放列表,或者给我列出我领域内的十大专家。
I've asked AI to make me a playlist on Spotify or to give me the top 10 experts in my field.
结果非常糟糕。
And it's pretty bad.
实际上,糟透了。
It's terrible, actually.
它无法捕捉那种品味,或者我们称之为的其他东西。
It can't capture the taste or whatever we call it.
因此,这将是人类独有的东西。
And so that's going be something that's uniquely human.
对于我的产品来说,AI永远无法取代你能与之交谈的人——一个真正的人类对话者,但它可以帮助你培养技能,或为你提供正确的信息,以改善你的心理健康。
For my product, AIs will never replace having someone you can talk to, like a human that you're talking to, but it can help you build the skills or it can help you give you the right information to, you know, work on your mental health.
它能为你提供练习脆弱性的空间。
It can give you the space to practice vulnerability.
我深深着迷于这个想法:什么是人类独有的?我们如何让人类去做他们最擅长的事,把所有枯燥的工作都交给机器,让人们去创作艺术,或做任何他们想做的事。
And I'm just so obsessed with this idea of what is gonna be uniquely human and how can we allow humans to do what humans best, do best replace all the boring jobs so that people can create art or whatever it is.
所以,昨天我和朋友聊到这个话题时,她说:我对未来真的非常悲观。
So I think when I was talking to my friend yesterday about this, she was like, I'm just so pessimistic about the future.
我觉得这个世界可能在两千年后就结束了。
I think the world's gonna end in maybe two thousand years.
我不确定。
I don't know.
但我就是觉得一切都结束了。
But I just feel like everything is over.
很难表达这一点。
It's hard to express this.
它必须建立在理性基础上,但我对未来依然充满乐观。
It has to be grounded in this rationality, but I'm just so optimistic about the future.
我真的希望也能把这种感受分享给其他人,因为这实在太令人兴奋了。
And I really hope that I can share that with other people too, because is just so exciting.
我非常兴奋能活在当下。
And I'm so excited to be alive right now.
我太喜欢了。
I love this.
真是种享受。
What a pleasure.
你让我也兴奋起来了。
You're making me excited.
我们非常幸运,能在下一代中拥有像你这样的人为我们指明方向。
We're very lucky to have people like you in the next generation to show us the way.
看到孩子们将来会很好,这真让人欣慰。
And it's it's good to see that the kids are gonna be alright.
是的。
Yeah.
亚历克斯,非常感谢你参与这次对话。
Alex, thank you so much for joining.
如果人们想联系你或预购你的产品,他们在哪里可以找到你?
If people wanna get in touch or preorder your product, where can they find you?
对。
Yeah.
Twitter 可能是你们主要的平台,但我还是会把我的所有社交账号都告诉你,也欢迎你们随时联系我。
Twitter is the main one for probably you guys, but I'll I'll give you all my socials and and, yeah, totally reach out to me too.
我喜欢和人们交流。
I love talking to people.
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