Compete Like a Champion - The Coach - Officer, Doctor, Bartender with Mike Barrell 封面

The Coach - Officer, Doctor, Bartender with Mike Barrell

The Coach - Officer, Doctor, Bartender with Mike Barrell

本集简介

Coach Mike Barrell joins us for a lively and in depth examination about what it means to be a coach. We dive into the 3 different and interconnected roles as a coach, and how to understand players to increase motivation. This is a must listen for all coaches wanting examine more deeply their role as a coach. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

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Speaker 0

欢迎来到《像冠军一样竞争》。

Welcome to Compete Like a Champion.

Speaker 0

你今天和拉里·劳尔博士、美国网球心理表现总监以及教练约翰尼·帕克斯一起在这里。

You're here with doctor LarryLauer, director of mental performance with USA Tennis and coach johnnyparkes.

Speaker 0

今天,我们非常荣幸地邀请到了迈克·巴雷尔作为嘉宾。

Today, we've got an incredible guest on in Mike Barrell.

Speaker 0

他是纽约体育时间俱乐部的网球执行总监,也是Evolve Nine的创始人,专注于网球教练的培训与中心项目管理。

He is the executive director of tennis at Sport Time Clubs New York and owner of Evolve nine, specializing in coach education and program management for tennis coaches and centers.

Speaker 0

这是简要版本。

That's the short version.

Speaker 0

迈克,欢迎你。

Mike, welcome.

Speaker 0

感谢你加入我们。

Thank you for joining us.

Speaker 0

我们非常感谢你抽出时间,今天和我们探讨一些关于教练培训与发展的话题。

We really appreciate you taking the time to to talk through some some coach education and development stuff with us today.

Speaker 1

没问题。

Not a problem.

Speaker 1

很高兴能来这里。

Really happy to be here.

Speaker 0

是的。

Yeah.

Speaker 0

所以,迈克,我知道你多年来一直从事教练、教学以及教练教育与发展的相关工作,我们这些年也一直有交流。你在这方面的背景非常出色。能不能简单分享一下你的经历,以及你目前的主要工作重点是什么?

So Mike, I mean, you've got a very I've you know, I I've known you for years and and we've connected on various things over the years and you've got a very sort of distinguished background in not only coaching, teaching, but coach education and development and maybe, you know, take us through a little bit of your background and bring us up to where you are now and what you what maybe some of your main focuses are currently.

Speaker 1

谢谢。

Thanks.

Speaker 1

对。

Yeah.

Speaker 1

我最初是当教练的。

I was, I started as a coach.

Speaker 1

在我看来,我始终是个教练,对吧?

I mean I'm still a coach as far as I'm concerned, I'm always a coach right?

Speaker 1

所以我特别喜欢这种协同效应,我们谈论教练、管理,还有所有这些事情,但归根结底,对我来说,这一切都是教练工作。

So I love the synergy between you know, we talk about coaching, we talk about management, we talk about all of those things but ultimately for me it's all coaching.

Speaker 1

我一开始是在一家俱乐部当教练,后来在业务上做得不错,雇了几个其他教练,然后某一天,我开始花更多时间在我自己拥有的一个小俱乐部里,主要和年幼的孩子们一起工作。那时候,国际网球联合会推出了‘玩与学’和‘十岁网球’这些项目,而我当时在英国,国际网联的总部也设在那里。我那时已经为英国网球协会做教练培训,后来他们开始请我参与不同的项目,做一些有趣的事情,还到处旅行。

So you know I was coaching a club and you know got pretty good at my business, employed a few other coaches and then at some point I started spending a lot more time as I actually owned a very small club working a lot with younger kids and then the ITF came along with play and stay and tennis tens and all those kind of things and I was in The UK at the time, the ITF was based at the time and I was already tutoring for the LTA, doing coach education for the LTA and then they started asking me to do different things, Got to do a few different projects, some fun things, travel around.

Speaker 1

经过八个不同的国家之后,我现在主要在纽约工作,管理着十三家俱乐部和三百五十五名教练,这真是一段奇妙的旅程。

Eight countries later I'm kind of like working out of New York with 13 clubs and two thirty five coaches and it's you one of those kind of journeys.

Speaker 1

你真正关心的是帮助别人,我觉得这就是全部了。

You're interested in just helping people and I think that's it.

Speaker 1

如果你是个教练,重点不在于上YouTube或者搞什么大型线上活动。

If you're a coach, it's not about like getting on YouTube or doing some kind of big thing online.

Speaker 1

重点在于,我该怎么真正帮助我面前的这个人?

It's about, oh, how do we actually help the guy in front of me?

Speaker 1

我该怎么帮助那些球员?

How do I help the players?

Speaker 1

我该怎么帮助那些教练?

How do I help the coaches?

Speaker 1

而且,是的,这其实就是教练工作。

And, yeah, it's just coaching.

Speaker 1

每次有人做那种自我介绍时,我觉得都挺有意思的,因为对我来说,我更喜欢保持一点匿名性。

And I'll I I it's kind of interesting every time someone does one of those intros because for me, I I kind of prefer to be a little bit anonymous.

Speaker 1

我其实更愿意站在幕后,因为我觉得这才是教练该做的,对吧?

I actually prefer to be a little bit in the background really because I think that's what a coach does, right?

Speaker 0

是的,当然。

Yeah, for sure.

Speaker 0

我的意思是,你从80个国家来到了美国,而我认为美国目前正在应对的一个问题是教练工作,也就是教练领域的发展。

I mean, yeah, I mean out of 80 countries you've landed in The US and I think something that The US is tackling at the minute is coaching, know, is coaching a lot.

Speaker 0

我很想知道你是如何看待教练工作演变的。

I'd be interested to know how you think coaching has evolved.

Speaker 0

你提到了教练工作,比如教练教练,或者帮助你面前的人。

You brought up sort of coaching, you know, coaching coaches or helping the person in front of you.

Speaker 0

这并不是在线完成的。

It's not done online.

Speaker 0

它是面对面进行的。

It is done face to face.

Speaker 0

而且我认为,随着现在的发展,人工智能技术,你会回来的。

And I think with what, you know, with way things are going, AI technology, you know, you come back.

Speaker 0

所以我认为教练或教学不会改变。

So I don't think coaching or teaching is gonna change.

Speaker 0

你仍然会影响你面前的人。

You are still going to be influencing the people in front of you.

Speaker 0

话虽如此,你如何看待教练教育这一角色这些年来的发展?在这些文化变迁下,你认为它将走向何方?

So with that being said, like, how have you seen how the the role of coaching education, how has it developed over the years that you've seen and where do you see it leading to with all these changes that are going on sort of culturally?

Speaker 1

我一向主张把事情简化,因为我总是说,我得把它简化,因为我挺笨的。

So I'm I'm I'm a big one for making things very simple because I always say I'm I have to make it simple because I'm quite dumb.

Speaker 1

如果我不把它简化,我自己也理解不了。

So if I don't make it simple I don't understand it myself.

Speaker 1

所以你知道吗,几年前或者更早的时候,我提出了一个想法:一个优秀的教练就像一个好警察、好医生、好酒保。

So you know it's funny a few years ago or quite some time ago I came up with this idea a great coach is a good policeman, good doctor, a good bartender.

Speaker 1

意思是,警察善于组织和结构化事物,医生提升表现或做其他相关的事情,而酒保则擅长建立关系,让你感到开心,诸如此类的事情。

Know as in policemen organize and structures things really well, doctors improve performance or whatever and bartenders kind of build relationships and make you feel happy and all those kind of things.

Speaker 1

这对我来说是一个非常简单的方式来向我的教练们解释:我们都认识一些很棒的酒保,但他们并不是好医生;我们也认识一些出色的警察,但他们并不是好酒保。

And it was really easy way to explain it to my coaches, we all know a great bartender who isn't a very good doctor or we all know a great policeman who isn't a very good bartender.

Speaker 1

当你深入研究时,我会把它们当作三个独立的小岛,最终它们会在中间交汇,形成一个三者重叠的文氏图,你通过设定约束来组织这三者,从而创造出学习本身。

And as you dive deep into them, I sort of start them as three separate little islands and eventually they cross in the middle and become a Venn diagram where all those three things you organize with constraints so that you create learning in itself.

Speaker 1

你与球员建立关系,这样他们才会更愿意听你的话。

You build relationships with players so that they will listen to you in more of a way.

Speaker 1

如果我回看我刚起步时的教练培训,那时的教练培训完全是围绕‘医生’这一角色展开的。

I think if I look back on Coach Education when I first started, coach education was doctor, doctor, doctor focused.

Speaker 1

没错,那时关注的是如何提前改善,如何实现目标,如何做到这些,完全是从技术层面出发,甚至都不是技能层面。

Right it was like how do I improve beforehand, how do I make this happen, how do I and it was very much coming from this, not even the skill I would say it was the technique.

Speaker 1

比如,这是教你如何教男孩,这是教你如何教这些内容,然后他们再加一些‘警察’的元素。

Know this is how you teach a boy, this is how you teach these things And then they'd add on some policeman stuff.

Speaker 1

比如,这是如何组织球场。

Know, like, this is how you organize a court.

Speaker 1

这是如何在球场上组织球员的。

This is how you organize fire players on a court.

Speaker 1

所以你会说,嘿,球员们在

So you're gonna say, hey, players on

Speaker 0

球场上。

a court.

Speaker 0

你知道,这些

You know, the

Speaker 1

商业方面的事情。

business kind of things.

Speaker 1

然后他们中途忘了,其实没人喜欢你,也没人听你的。

And then they forgot halfway through that really no one likes you, no one's listening to you.

Speaker 1

所以如果你不擅长与人相处的那部分,我认为这正是目前仍然欠缺的地方。

So if you don't actually do the sort of if you're not good at the people stuff, and I think that's that's the thing that still falls down on.

Speaker 1

如果你现在看看,教练教育的很大一部分都是关于如何分析正手击球。

If you look now, so much of coach education is like, let's analyze it forehand.

Speaker 1

研究诺瓦克·德约科维奇的生物力学之类的,然后你会说,好吧,这很厉害,但我面对的是一个UTR为7的12岁女孩,她和那位选手完全不像,沟通方式不同,文化背景也不同,而且她还是第三个孩子或第二个孩子,总是停不下来,诸如此类的事情。

Work out the biomechanics of Novak Djokovic or blah blah blah and you go okay that's great but I'm dealing with a 12 year old girl who's a seven UTR and doesn't look anything like that player And doesn't communicate in the same way and doesn't have the same cultural background and oh they're a third child or they're a second child and they never shut up those kind of things.

Speaker 1

所以你知道,从根本上说,教练就是帮助一个人从一个地方走到另一个地方的人。

So you know it's like ultimately coaching, I love the definition, a coach is someone that takes somebody from one place to another.

Speaker 1

我认为,如果我们现在来看教练工作,我们正站在一个转折点上,越来越多的人,包括你们中的许多人,都在撞墙般地喊着:是的,教练不是关于正手击球,而是关于理解球员。

And I think if we look at coaching now, we're sort of on the precipice of moving much more towards that with lots of people amongst you guys as well banging your head on the door going, yeah coaching is not about like a forehand, it's about understanding the player.

Speaker 1

但我们现在仍然受到很多旧有观念的影响,正规教练教育更侧重于如何教授网球这项运动,而不是我们真正要交付的是:如何教这个球员,如何与这个球员合作,如何与这个球员沟通,如何与这个球员建立关系。

But still we've got a lot of those influences harping back to formal coach education is much more about how you teach the game of tennis as opposed to teaching the game of tennis is the thing we're going to deliver but actually it's how I teach that player, how I work with that player, how I communicate with that player, build relationships with that player.

Speaker 1

而我现在的工作是网球执行总监,这意味着我要负责管理13家俱乐部,我可能在办公桌前待得太久了,但我依然热爱执教,虽然我并不必须这么做。

And in my job right now I only, I'm the executive director of tennis which means I have a big role looking after 13 clubs, I probably spend way too long on my desk but I still love to coach, I don't have to.

Speaker 1

我指导三个女孩,两个14岁,一个12岁。

I coach three girls, two 14 year olds and a 12 year old.

Speaker 1

她们在全国范围内都相当不错,但作为个性、为人、学习方式以及我们为她们设计的打法,她们彼此差异巨大。

They're pretty good in the country and they could not be more different as personalities, as people, as the way they learn, as the games we're trying to create for them.

Speaker 1

我认为优秀教练和好教练的区别在于,好教练首先把球员当作人来理解,并真正开始根据她们本来的样子去培养她们。

And I think the difference between okay coach and a good coach is a good coach understands them as people first and really starts to kind of build them as who they are.

Speaker 1

这可以追溯到教练的原始概念,即体育是由将军们创造出来训练军队的,目的是让士兵们学会协作、共同工作、培养价值观和行为准则。

It goes back to the primeval concept of coaching which is you know of sport which is sport was created by generals to train armies so they could collaborate, work together, learn values, learn behaviors.

Speaker 1

而我们作为教练,本应做的是这些,但很多时候我们又回到了如何事先教授技术的问题上。

And that's what we're supposed to be doing as coaches, but so often it goes back to how do we teach beforehand?

Speaker 1

于是你会想,好吧,是的。

And you go, okay, yeah.

Speaker 1

但问题在于,当你刚开始时,你确实会想要那种东西。

And the problem with that is it's when you start you kind of want that.

Speaker 1

当你刚开始时,你可能会想要一种固定模式,比如总说要搭一座桥。

When you start you kind of want like, oh, always say it's the bridge.

Speaker 1

这座桥在哪里?

How's the bridge here?

Speaker 1

我该从哪里开始,到哪里结束,桥的两边是什么,怎样过桥才是最好的方式?

Like where do I start, where do I finish, what's the sides of the bridge, what's the best way to cross it?

Speaker 1

而不是去思考,我们如何发现不同的过河方式,我怎样才能最快到达彼岸,诸如此类的问题?

You know versus the you know how can we discover different ways to go across it, how can I get there fastest, those kind of things?

Speaker 1

而不是如何让这座桥变得更好、更坚固、更完善、更先进。

As opposed to how to make the bridge better and stronger and more developed and more evolved.

Speaker 1

因此,这个人拥有了可以真正向前运用的工具。

So this person has tools that they can really take forward.

Speaker 1

所以我认为教练方式正在朝这个方向发展。

So I think coaching is moving that way.

Speaker 1

我认为教练方式正在转变。

I think coaching is moving.

Speaker 1

这三个方面正在扩大,我们正逐渐接近那个核心点:啊,原来要让这个人听我的,我需要赢得他们的信任,需要与他们建立良好的关系,需要理解他们的出发点,现在我需要以最有效的方式组织活动,即使我不说话,这个人也能学到东西。

Those three bubbles are getting bigger and we're getting to that central point where it's, ah right, in order to get this person to listen to me, need to have them trust me, I need to build a good relationship with them, I need to understand where they're coming from and now I need to organize the activities in a way that's most efficient so that that person's learning even if I'm not talking.

Speaker 1

诸如此类的事情。

Those sorts of things.

Speaker 1

但传统的教练教育方式并不是这样的。

But the traditional way of, that's not the traditional model of coach education.

Speaker 1

传统的教练教育模式是:我能把它打包吗?我能卖给你吗?我能在结束时测试你,看你是否达到了所有能力标准吗?

The traditional model of coach education is can I put it in a box, can I sell it to you, can I test you at the end of it to see if you meet all the competencies?

Speaker 1

所以是的,这很有趣,因为随着我们越来越远离这种教练教育模式,客观衡量标准正在逐渐消失,变得更具主观性。

So yeah it's an interesting one because of course as more we move away from that model of coach education, the objective measures are disappearing a little bit more and it becomes much more subjective.

Speaker 1

最好的教练,你很难说清他们究竟好在哪里。

The best coaches, you can't put their finger on why they're so good.

Speaker 0

你提到这一点非常好,这正引导我们走向那个方向。你知道,当我想到我的孩子,他们一个六岁、一个八岁,当然,他们并不太愿意听我的话。

It's great you mentioned that and is leading towards that because, you know, when I think about if, you know, my kids are six and eight and of course, you know, they don't really want to listen to me.

Speaker 0

我并不怪他们。

I don't blame them.

Speaker 0

但我还是让他们去当地找别人上网球课。

But like, I get them to take tennis lessons from, from somebody else locally.

Speaker 0

我的首要标准是:好吧,我就找一个性格很棒、充满乐趣、充满活力的人。只要他们能慢慢学会正确的握拍方式、挥拍轨迹等技巧,我就满足了。

And my first criteria is like, okay, like I I'm just gonna find somebody that has great personality, that brings a lot of fun, is dynamic, and I'm like, along the way, if they're gonna pick up more, they're gonna learn how to teach the correct grips and swing paths and whatnot.

Speaker 0

但最重要的是,找到一个能和我的孩子建立连接、让他们愿意再来上课的人。

But ultimately, it's finding somebody that can connect with my kids that they wanna go back for another lesson.

Speaker 0

过去,我会说这非常注重技术。

And in the past, would say that yes, it's very technical focused.

Speaker 0

我认为美国曾经经历了一个阶段,那时我们大力强调技术,确保每个细节都正确,不断强调这一点,我确实看到了你所描述的情况。

I think The US went through a phase where we were doubling down on the technique and making sure the parameters are right and and we were harping on that and I definitely saw what you described in that.

Speaker 0

我们可能已经偏离了理解如何教10岁或12岁以下孩子的核心原则——那就是与他们建立联系,通过这种连接激发他们的乐趣和热情。

We probably did move away from understanding what's the core fundamental of teaching a 10 or 12 and under kid and that's connecting with them, having that connection so that they can, you know, you can sprout that enjoyment and that passion for it.

Speaker 0

从那里开始,你就可以学习任何东西。

And then from there, you you know, you can learn anything.

Speaker 0

你可以学会如何教学,当然,你最好具备扎实的基本功,但把建立联系放在更重要的位置,意味着我不会偏离这个方向。

You can learn how to teach, you know, you obviously have a hopefully have a good fundamental basis of where you're starting to teach, But making that more of a priority is like, okay, I'm not gonna move away.

Speaker 0

我不会过分专注于教正手击球,而忘记自己真正要做的,是与孩子建立联系,让训练对他们来说有趣且充满活力。

I'm not gonna be so harped on teaching a forehand that I forget that I'm trying to connect with this kid and make it fun and dynamic for them.

Speaker 0

所以我非常赞同你刚才说的。

And so I really like what you said there.

Speaker 0

作为一名现在正带着孩子经历这一切的家长,你会从一个不同的角度来看待这个问题。

And as somebody is now as a parent who's kind of going through with his kids, you look at it from a different viewpoint.

Speaker 0

那么,拉里,你对此有什么看法?

And so Larry, what's your thoughts there?

Speaker 2

嗯,不错的想法,各位。

Well, yeah, good thoughts guys.

Speaker 2

你知道吗,听你们这么说,我感受到我们对教练方式的理解正在演变,越来越强调引导、理解,以及以运动员为中心——这是我们现在常听到的说法,迈克。

You know, think that as I listened to this, I hear sort of this evolving way we think about coaching more as guiding, understanding, making it athlete centered is terminology that we hear, Mike.

Speaker 2

在你接触的教练中,或者你在各种活动中遇到的教练里,你认为他们最需要改进的地方在哪里?

Where do you see like the coaches that you're working with or coaches that you run into and all the different things that you do, where do you then see the biggest needs in their improvement?

Speaker 2

是更多地体现在这种‘调酒师’角色、关系建立方面吗?

Is it related to more of this bartender role, the relationship building?

Speaker 2

你觉得我们在美国最需要帮助的地方在哪里?

Like where do you see our America most helpful?

Speaker 1

我有点不想说,就像我之前说的,这看似是三件事,但其实不是三件事。

I sort of don't wanna, like I said it's kind of like three things but it's not three things.

Speaker 1

因为优秀的教练工作发生在这三个方面的交集处。

Because good coaching happens where all those three bubbles intersect.

Speaker 1

有趣的是,昨天我在北卡罗来纳州,因为一个朋友的朋友、我女朋友的朋友请我给他的儿子上一节网球课。

So it's kind of interesting, like yesterday I was in North Carolina because a friend of a friend, friend of my girlfriend asked me to give his son a tennis.

Speaker 1

我从未见过他的儿子,我们一上球场,这堂课的核心就成了:我该怎么和我的孩子们一起打球?

I've never met his son and we go in the court and really the lesson was how do I play with my kids?

Speaker 1

这让我想起了约翰尼之前说的。

It goes back to what johnny was saying.

Speaker 1

我该怎么和我的孩子们一起打球,而不是去教他?

How do I play with my kids so I'm not teaching him?

Speaker 1

别太技术化。

Getting technical.

Speaker 1

我走上球场时,发现地上有一个橙色的球,被画在了球场的线上。

And it came down to I walked on the court and there was an orange ball caught on the court like the lines marked out.

Speaker 1

球场上还画着匹克球的场地线。

There was a pickleball marked out on the court.

Speaker 1

所以到处都是线,我们一开始就说:你用这些线自己画一个球场,我们就在这些区域里玩一局,他选了一个很大的场地,因为孩子总是这样。

So there were all these lines everywhere and we started off with right, you make a court out of these lines and we'll play a game in those spaces and he chose like a big court because the kids always do.

Speaker 1

好吧,现在轮到我了,我们打五分,我选了一个非常短但很宽的小场地,就在发球区旁边,因为匹克球的场地正好覆盖在上面,所以我们有‘厨房线’之类的区域。

I've been, so okay now it's my turn, we play for five points and I chose a very short but very wide little court right by the service boxes because we had the pickable court have been created right over the top so we had the kitchen line or whatever it's called.

Speaker 1

抱歉,我不是pickleball专家。

Sorry not pickable expert.

Speaker 1

因此,孩子必须使用的技能因核心区域的不同形状和大小而有显著差异,这是基本的限制条件。

And so instantly the skills that the child had to use were very different based on the different shape and size of the core, basic constraints.

Speaker 1

当你和孩子一起工作时,我通常根本不会谈技术,但我经常会问:你感觉有力吗?你保持平衡了吗?你觉得自己放松了吗?

Think one of the things about when you're working with kids is I don't normally talk any technique at all, but I do talk about are you feeling strong, are you on balance, did you feel like did you feel like you were relaxed then?

Speaker 1

所以,为了让孩子理解他们正在做什么,就像我前几天对一个孩子说的:如果你要发射太空火箭,你是想从果冻上发射,还是从坚硬的地面上发射?你怎么才能击中目标?

So to try and get kids to kind of understand what they're doing, know like I said to a kid the other day, if you're launching your space rocket do you want to launch it off jello or you want to launch it off hard ground, how are you going to hit your target?

Speaker 1

这一切都关乎他在击球前的准备姿势中没有保持平衡,但我从未提及这一点。

And this was all about like he wasn't on balance before he in the pre throw position before he threw his racket but never mentioned any of that.

Speaker 1

只是问:在这个姿势中,你感觉有力吗?

Just like how do you feel strong in this position?

Speaker 1

这种姿势感觉有力吗?

Does this feel strong?

Speaker 1

如果我要找击球点,我会走过去,让你告诉我你打算在哪里击中球,然后用你的球拍推我的球拍。

If I'm finding a contact point I go up and go tell me where you're gonna make contact with ball, push against my racket.

Speaker 1

然后我把他们的球拍移到各个不同位置,接着就说:‘就在你感觉有力的地方击球。’

Then I move their racket to all these different positions and say, and then I just say hit it in your strong place.

Speaker 1

这很有趣,因为我们有时使用的术语其实是网球教练之间交流的方式。

So it's interesting because the jargon that we use sometimes is our way of communicating tennis coaches.

Speaker 1

我每年都会为ATP/WTA的退役球员举办一门课程,地点通常在迈阿密或巴黎之类的地方,每年我都会问他们正手该用哪种握拍方式,你会惊讶于有多少人根本不知道。

I do a course every year for retiring players for the ATPWTA, nice little jaunts either in Miami or it's in Paris or something like that, and I ask them every year what grip to use in the forehand and you'd be surprised how many people have no idea.

Speaker 1

所以我们用的很多术语都是行话。

So there's a lot of stuff that we use in our jargon.

Speaker 1

大多数教练并不知道为什么它叫东方式或半西方式握拍。

Most coaches don't know why it's called an Eastern or a semi Western grip.

Speaker 1

他们也不知道为什么这么叫。

They don't know why it's called that.

Speaker 1

对吧?

Right?

Speaker 1

所以我认为,关于我们当前的教练方向,一个有趣的地方是,我们必须开始思考为什么要做这些事,并且要让整个教学过程充满激励性。

It's just that there weren't So I think one of the interesting things about kind of where we're going on coaching is we have to start thinking about why we're doing what we're doing and we have to make the bit most, all the teaching process motivational.

Speaker 1

我们平时经常忽略很多技能,但其实这些技能随时随地都能用上。

And there's a lot of skills that we don't think about but we can use from all around us all the time.

Speaker 1

所以我不觉得教练需要成为一个更好的调酒师,因为我认识一些曾经是调酒师的教练,他们和孩子打球时,孩子却一直没有进步,因为他们没有调整环境,没有改变条件,没有运用限制,也没有抓住那些教学时机。

And so I don't feel like the coach needs to be a better bartender because I know coaches who were bartenders played with their children and the kid never got better because they didn't modify the environment, they didn't change things, they didn't use constraints, they didn't look for those teaching moments.

Speaker 1

但我认为这确实是一种你需要掌握的技能。

But I think it's a skill you do need.

Speaker 1

所以一开始,我们有个教练参加我们的一级培训——我们每年都会让新教练参加为期三天的一级培训,之后他们才能正式开始执教,而这位教练非常安静。

And so you start with, I had one coach we were training on our level one so we have new coaches coming in, they do a level one with us over three days before they you know start coaching and he was very quiet.

Speaker 1

于是我们讨论了有效提问,只是简单地谈了谈如何提问。

And so we talked about effective questioning, Just talked about asking questions.

Speaker 1

你该怎么进行对话?

How do you have conversations?

Speaker 1

突然间,他变得非常活跃,我说:你唯一改变的就是,不再想着如何提供信息,而是开始思考如何提出问题。

And all of a sudden he was really noisy and I said all you did differently was instead of thinking about giving information you thought about asking questions.

Speaker 1

所以我认为,我不想让人觉得调酒师这个角色就是全部,这个角色背后其实有个很长的故事:我当初到纽约,在皇后区的一家酒吧里遇到一位爱尔兰调酒师,我听出他的口音,就和他聊了几句,告诉他我正要回英国卖房子。

And so I think I don't want to make it sound like the bartender role, there's a long story behind the bartender role which was basically I turned up in New York, went to a bar in Queens, there was an Irish bartender, recognized the accent, asked me a few questions, told him I was going back to England to sell my house.

Speaker 1

我其实并不是一个喜欢酒吧的人,尽管我是英国人。

I'm not actually a bar person despite being English.

Speaker 1

三个月后我回去,他还记得我,记得我的故事,我当时就想,这真是最原始、最极致的关系管理。

Went back three months later and he remembered me and remembered my story and I was like wow that is relationship management at its primal right, at its absolute best.

Speaker 1

所以我认为,我们必须明白,优秀的教练会融合这三种角色,同时做到这三件事。

You know so I think it's important that we understand that good coaches merge all of those three roles and do all those three things together.

Speaker 1

你必须成为情境的出色设计师,能够创造出非常适合孩子学习的环境,但你也必须给予孩子和教练们自由。

You have to be a really good architect of the situation, you have to be able to build very good situations in which kids learn, But you also have to give the kids the freedom to and the coaches.

Speaker 1

孩子和教练们,你知道,你必须站在他们的立场上与他们相处。

The kids and the coaches, you know, you have to meet them where they are.

Speaker 1

你必须给予他们表达自己声音和想法的自由。

You have to give them the freedom to have their voice and have their ideas.

Speaker 1

昨天的课程中,那个小男孩就做到了这一切,他自己设计了计分系统。

The lesson yesterday, this little boy, had all that he was he was the one that made up the scoring systems.

Speaker 1

如果我只是控制环境,比如形状和那些类似的东西,我根本不需要设计计分系统。

I didn't need to make a scoring system if I was controlling the environment, you know, the shapes and all those kind of things.

Speaker 1

所以我觉得,有时候教练会感到很大的压力,觉得自己必须把事情做对。

So it's kind of like I think sometimes coaches feel like they're under a lot of pressure to get things right.

Speaker 1

你已经当教练很久了。

You've been coaching a long time.

Speaker 1

你明白这并不是一个必须把事情做对的情境。

You understand this is not a get things right situation.

Speaker 1

这是一个你只是试图让事情变得更好一点的情境。

This situation where you're just trying to make things a little bit better.

Speaker 1

我觉得我常对所有教练说的一句话是:我不希望你们把这件事做对。

And I think one of the things I like to say to all the coaches, I don't want you to do this correctly.

Speaker 1

我从不希望这件事做到完美,因为如果你觉得它完美了,你就不会认为还需要修改或改进。

I never want this to be perfect, because if you think it's perfect, then you don't think you need to modify or improve it.

Speaker 1

指导一名球员,无论你是谁,你的目标都是让他们变得更好一点。

Coaching a player, whoever you've got you're supposed to make them a little bit better.

Speaker 1

所以你继续前进,设置好一个情境,然后退后一步问:这有效吗?无效吗?我还能怎么改进?

So you go on, you set something up and you stand back and you go is this working, is this not working and how can I make it better?

Speaker 1

我认为,如果你一开始就采取这种态度,教练们就会想:哦,所以我只要做对就行了,我不必追求完美。

And I think if you take that approach straight away coaches go, oh so I'm going to get it right, it's no pressure for me to be perfect.

Speaker 1

不,用最实际的方式去安排,和孩子们一起工作的妙处在于,他们根本不知道你搞砸了。

No, set it up in the most practical way and the great thing about working with kids is they don't know if you screw up anyway.

Speaker 1

所以如果你说:哦,我们换一个角度来处理吧——这其实就是说‘我搞砸了,我们换个方式来做’。

So if you say, oh, let's approach this from a different angle, which is code for I screwed up, we're gonna do it differently.

Speaker 1

对吧?

Right?

Speaker 1

他们根本不在乎。

They don't care.

Speaker 1

这不过是另一场比赛而已。

It's just another game.

Speaker 1

我认为教练们需要学会放松,尤其是那些新来的年轻教练。

So I think one of the things about coaches is trying to get them to relax, especially the new young ones.

Speaker 1

这些新来的年轻教练是Z世代的,你知道的,我不太喜欢给人贴标签,但他们从小就被教育:你的声音很重要。

The new young ones are gen z coaches that are coming in, know, and I don't like to badge people too much, but they've been raised to be told your voice is important.

Speaker 1

他们有自己的观点和想法,因此如果他们感受到一个合适的环境,他们确实愿意表达出来。

They have opinions, they have ideas, and so they actually do want to speak up if they understand there's the right environment for them to do it.

Speaker 1

当然,有时候他们的想法比你还好,但你不能通过给新来的年轻教练一份照本宣科的脚本去激励他们——这招不管用。

And sometimes they come on better ideas than you do of course, but you can't motivate the new young coaches by you know, here's a script following what to do, doesn't work.

Speaker 1

所以,迈克,

So Mike,

Speaker 2

无论我们讨论的是CLA方法,还是教练整体上能否将这三个方面融合到他们的教学中,年轻教练们对此反应如何呢?

whether we talk about the CLA approach or overall the coaches being able to bring those kind of three aspects together in their coaching right, how do coaches, young coaches take to that then?

Speaker 2

因为这可能和他们自己被教导的方式不同,甚至不是他们心目中教练该做的事。

Because it may not have been how they were coached or what they even think that the coach should be doing.

Speaker 2

当你向他们介绍这种方法时,他们会自然地接受吗?

When you're bringing this approach to them do they gravitate to that?

Speaker 2

他们能很快看到这种方法的好处吗?

Do they see the benefits of that pretty quickly?

Speaker 1

你认为他们会如何回应?

Like how do you see them respond?

Speaker 1

这又是一种方法,你知道,很多大学教练都在用。

Again it's an approach where you know first of all a lot of college coaches do use that.

Speaker 1

大学教练们采用的是我所说的‘边走边教’的方式。

College coaches do what I call TBWA, teach by walking around.

Speaker 1

他们安排好训练,然后四处走动,随机叫出几个人来指导。

They set up a practice and they'll reach walk around and then just pull a couple people out right?

Speaker 1

我的意思是,这确实是好的教练方式。

I mean but it's good coaching.

Speaker 1

我不是说,我记得是这样,但这确实是好的教练方式。

I'm not I call it you know, this is where I remember it but it's good coaching.

Speaker 1

所以我问你,你的大学教练是怎么教你的?

So I said you know how your college coach coached?

Speaker 1

你就应该用同样的方式去教练,对吧?

That's how you should be coaching right?

Speaker 1

不应该说,我绝不会把所有人排成一排然后这样做。

It's like it shouldn't be I'm never gonna put everyone in a line and do this.

Speaker 1

不应该过度控制。

It shouldn't be hyper controlled.

Speaker 1

我们应该创造一个情境,探索这个情境,听取你的想法。

It should be let's build a situation, let's explore the situation, let's get your ideas.

Speaker 1

对于任何类型的教练来说都是如此。

So it's the same with any kind of coach.

Speaker 1

如果你想与这种类型的教练互动和合作,首先要找到共同点,搭建桥梁。

If you want to interact and work with that kind of coach, the first thing is find the commonalities and find the bridge.

Speaker 1

如果我去参加一个讲座,面对一些我了解是传统型风格的教练,他们双臂交叉、不认真听,但他们通常技术非常扎实。

If I go into a presentation and I've got coaches who I know are more traditional style coaches and their arms are folded and they're not listening, normally they're very good technical.

Speaker 1

你知道,那些经常在篮下指导的教练,通常更关注技术。

You know normally the coaches who feed from the basket a lot are looking for technique.

Speaker 1

当你向他们解释说:哦,是的,当你站在篮下时,你是警察、医生还是服务员中的哪一种?

When you explain to them oh yeah when you stand next to the basket, which one of those policeman doctor bartenders are you?

Speaker 1

他就会说:哦,对,我做不到的是医生,当我站在公交车旁时。

And he goes oh yeah, the one I can't do is the doctor when I'm stood next to the bus.

Speaker 1

是的,但你在这方面非常出色,你真的很擅长,这就是你的知识所在。

Yeah but you're amazing at that, you're really good at that, that's where your knowledge base is.

Speaker 1

所以我认为关键在于找到它们的交集。

So I think it's finding spaces where they cross.

Speaker 1

年轻教练们,当你回想一下,作为球员,他们当球员的日子并不久远,你作为球员还记得当时你怎么做这件事,或者你是怎么解决这个问题的,在这种情况下你关注的是什么?

The young coaches when you go, oh, you as a player, it's not so long ago they were a player, you as a player remember when you did this or how did you solve this or what were you looking for in this situation?

Speaker 1

这太疯狂了。

That's crazy.

Speaker 1

还有你的大学教练也是这样。

And and your college coach this way.

Speaker 1

然后再次强调,正如我所说,要把教练工作看作是一种探索。

And then also again as I said, looking at coaching is exploration.

Speaker 1

看待教练工作时,我们在JMTA(约翰·麦卡洛伊网球学院)使用四个价值观,这些都契合约翰成长过程中的理念,就是我们所说的承诺、引领、探索和拼搏。

Looking at coaching as we use four values in JMTA which is John McElroy Tennis Academy which all kind of fit behind John's tenants he was growing up and it's just like we just have commit, lead, explore and battle right.

Speaker 1

承诺意味着努力工作,引领意味着以身作则,这些都是关于尊重的内容。

So commit is about working hard, lead is lead by example so it's all the respect stuff.

Speaker 1

探索意味着富有创造力,提出新想法,解决问题;而战斗则是应对逆境。

Explore is about being creative, coming up with new ideas, solving problems and battle is just deal with adversity.

Speaker 1

我们为球员制定了这些价值观,但就在提出后两周,我突然意识到:这些对教练也同样适用。

So we came up with those for the players and then I literally hit myself over the head within two weeks of coming up with them and going they're the same for the coaches.

Speaker 1

那么,如果我回过头来看,教练们会获得哪些奖项?他们会得到‘探索’奖吗?

So if I go back to which awards would coaches get, do they get explore?

Speaker 1

顺便说一句,这是我们的教练们最难颁出的一个奖项。

Which is the one by the way our coaches find the most difficult to give away.

Speaker 1

有意思。

Interesting.

Speaker 1

他们觉得‘领导’和‘投入’非常容易,‘战斗’也很容易。

They found lead and commit really easy and battle was easy.

Speaker 1

这充分反映了他们的思维方式。

So it just shows you a lot about how they're thinking as well.

Speaker 1

这又回到了我一开始说的:教练就是教练。

It goes back to what I said right at the start, coaching is coaching.

Speaker 1

教练并不在乎你教的是谁。

Coaching doesn't matter who you're coaching.

Speaker 1

不管你是在管理中指导员工,还是在指导其他教练或运动员,都是一样的。

Doesn't matter if you're in management, you're coaching your employees or you're coaching other coaches or you're coaching players.

Speaker 1

教练的本质仍然是希望对方最终能比你更成功,大多数时候都是如此。

Coaching still is wanting to do something in order to see the other person be ultimately more successful than even even than you are most of the time.

Speaker 1

我认为,如果你把这种理念带到社交媒体的世界里,毕竟每个人都想出名,那你就不会走错路。

And I think if you take that kind of philosophy mentality even in the world of social media and you know everyone's got to be famous, then you won't go far wrong.

Speaker 2

非常有共鸣,是的,因为抱歉,JP,就我的教练经验而言,更多是心理层面的,心理学方面,但本质上是一样的,你都在帮助他们实现目标。

Resonates strongly, yeah, here because yeah, sorry JP, just in my coaching as you know, would be more on the mental side, psychology and yet it's the same thing where you're trying to help them reach their goals.

Speaker 2

当你从这个角度出发时,你会开始以不同的方式看待这种关系。

And when you start with that, you start to think differently about that relationship.

Speaker 1

但我认为,拉里,一切都是心理学。

But I think Larry everything's psychology.

Speaker 1

一切都是心理学。

Everything's psychology.

Speaker 1

归根结底,理解球员就是心理学。

Know it's like ultimately at the end of the day it's like understanding a player, that's psychology.

Speaker 1

懂得如何激励别人,这也是心理学。

Understanding how to motivate somebody, that's psychology.

Speaker 1

一切关键在于你如何传递信息。

Everything comes how you deliver a message.

Speaker 1

一切皆如此,我觉得年轻时我以为 coaching 是有固定框架的。

Everything is and that's the thing I think when I was younger I thought coaching was in a box.

Speaker 1

但现在我想的是,我该如何真正运用比喻?我经常用比喻,这样大家在训练中更容易记住,但你知道,我不能给熊猫做鱼子酱。

And now I think, how do I actually, how do I I use analogies a lot it makes everyone remember it in the training but you know like I can't create caviar for pandas.

Speaker 1

我的意思是,信息必须容易消化。

It's like it has to be digestible is what I mean.

Speaker 1

就像你知道的,食物可能很棒,但如果给错动物、在错的时间、以错的方式提供,那就完全不合适。

It's like you know it could be great food but if it's for the wrong animal at the wrong time in the wrong way it's just it doesn't fit.

Speaker 1

所以我认为,这其中的心理学,每个人都真的需要理解。

So I think the psychology of it, everybody really needs to under.

Speaker 1

我的大部分教育经历来自于阅读育儿书籍、运动心理学书籍、商业书籍,还有各种不同领域的书,你慢慢会发现,每个人都在做同样的事——都希望帮助别人进步。

I mean most of my education was I've read books on parenting, I've read books on sports psychology, I've read books on business, I've read books on you know all different little spaces you go to and you realize everyone's trying to do the same thing, everyone's trying to help somebody else improve what they're doing.

Speaker 0

我想谈谈探索这部分,因为我觉得这属于教练工作的一部分。

I wanna talk about the explore part because I think that's within coaching.

Speaker 0

作为一个刚入行的年轻教练,你靠教练工作能赚到不错的收入,当这种情况发生时,你会想:好吧,现在该谈谈承诺的价值了。

As a young coach that gets into it, you can you can make decent money coaching and as that starts to happen, you go, okay, let's talk about commit as the value.

Speaker 0

于是我越努力工作,赚的钱就越多。

Well then the harder I work, the more money that I make.

Speaker 0

很快,你就成了一个在球场上投入成百上千小时的教练。

And soon enough, you become a coach that is working many many hours on the courts.

Speaker 0

也许这正是这份工作的要求,或者你属于某个公司或企业。

Maybe that's what the job requires or maybe you're part of a company or a business.

Speaker 0

这听起来很棒。

It's like, that's great.

Speaker 0

你想干多少小时就干多少小时。

Do as many hours as you want.

Speaker 0

现在你赚钱了。

Now you're making your money.

Speaker 0

设施在赚钱。

Facility is making money.

Speaker 0

项目在赚钱。

Programs make money.

Speaker 0

很好。

Great.

Speaker 0

你正在帮助孩子们,还有很多人,成年人,不管是谁。

You're helping kids out, lots of people, adults, whatever it may be.

Speaker 0

但接下来发生的是,没有足够的时间去探索。

But then what happens is is there's not enough time to explore.

Speaker 0

因为根据我的经验,探索部分发生在规划、准备和反思中,对吧?

Because in my experience, found the exploration part happens in the planning, the preparation, also the reflection, right?

Speaker 0

我很幸运,能够观察并从你这样的人,或者我周围接触过的人,比如美国网球协会、ING等那里学习。

So I've been fortunate to be able to watch and learn from people like yourself or people that I was around or exposed to a USTA, ING, wherever.

Speaker 0

其中一部分就是能够观察、学习,然后去实践,并制定计划。

And part of that is being able to watch, learn, and then go and apply and then put plans together.

Speaker 0

所以,好吧,我正在和这位球员、这个地方打交道,他们遇到了特定的问题。

So, okay, I'm meeting with this player, this place having this particular issue.

Speaker 0

我可能看到过一些情况,但我要如何根据这个球员的风格和学习方式来实施呢?

I may have seen a couple of things, but how am I gonna implement it for a style that that fits this particular player in their learning style.

Speaker 0

对吧?

Right?

Speaker 0

根据我的经验,计划和反思往往是大多数教练没有时间或不愿抽出时间去做的部分。

So in my experience, planning and reflection is often an area that just most coaches don't have time for or don't make the time for.

Speaker 0

所以,对于你来说,教导教练如何成为优秀的教练——无论是教10岁以下的孩子、初学者,还是高水平球员——重点是什么?

So for you teaching coaches how to be great coaches, whether it be teaching 10 and under, beginners, performance players, whatever it may be, what is the emphasis?

Speaker 0

比如,你如何教导教练们进行探索?是否强调要离开球场,静下心来思考问题、解决问题、把想法写下来?

Like, how do you teach that exploration part for coaches, and is there emphasis on taking time off the court to be able to be one with your thoughts, to think things through, to solve those problems, to write them down?

Speaker 0

你是如何做到这一点的?

How do you go about that?

Speaker 1

其中一个很有趣的事情是,我们公司规模很大,我经常提到的两点是,教练的驱动力其实很简单。

One of the things that's quite interesting is you know we have a very big company and the two things I kind of reference a lot is one of them I say is the drivers for coaches are pretty easy.

Speaker 1

那就是金钱、尊重和效率。

It's money respect and efficiency.

Speaker 1

所以每个人的情况就像一个饼图一样。

So there are and everyone's like a cake, like a pie graph right?

Speaker 1

有些人非常注重经济利益,我这么说并不是贬义——如果你有三个孩子,想送他们上大学,作为教练你必须关注财务问题,你不能免费提供一切。

So some people are very financially driven and I don't say that in a bad way like if you have three kids and you want put them through college you better be focused on finances as a coach you know you can't give away things for free.

Speaker 1

然后是尊重,就是把工作做得出色;另一点是,教练的工作时间不规律,耗时很长,因此效率也很重要。如果我要提出一个想法或概念,就必须先理解这位教练最主要的动机,我通常会优先使用这一点。

And then there's respect is just doing a really good job and then the other thing is look it's unsociable hours, it's a long time and so efficiency also means like so if I'm presenting an idea or a concept, have to understand how that coach is motivated mostly and I'll normally use that one first.

Speaker 1

所以如果我知道约翰尼特别看重金钱,我会先跟他谈钱,然后告诉他这会让他成为一名更好的教练,最后再讲这能帮他节省时间。

So if I know Johnny is really about money, I'll talk to Johnny first about the money and then I'll talk to him about how this is gonna make him a better coach and then I'll talk to him about how you know this is going to save him time.

Speaker 1

而且我觉得,当我们开发产品时,我们都忍不住笑,因为我们都在联合会工作。

And I also think when we're creating products, we all laugh because we all work for federations.

Speaker 1

‘主动性’的定义就是,一个主动性会被另一个主动性取代。

The definition of initiative and initiative is something that gets replaced by another initiative.

Speaker 1

所以最终我们看到一些东西来了又走,因为有人觉得这是个好主意,但他们没满足那三个条件。

So ultimately we've seen things come and go because somebody thought it was a great idea but they didn't tick off those three boxes.

Speaker 1

如果它不符合那两个条件,即使你非常喜欢,它也很难长期持续下去。我总是说,我们最大的竞争对手就是我们最热爱的东西,因为最终,我们最热爱的东西反而成了阻碍——我们觉得它很棒,但别人都觉得没那么好。

If it doesn't fit those two boxes it probably won't be sticky long term even if you love it and I always say our biggest competitor is our greatest passion because ultimately our greatest passion gets in the way because we think it's great but everybody else is like not so good.

Speaker 1

最后我想说的,稍微绕一下回到刚才的问题,我认为我接触过四种类型的教练。

And the last thing I'll say sort of then I'll come back to kind of question is sort of skating around a bit is I think I've got four kinds of coaches.

Speaker 1

我有二三十岁的教练,我有四种类型的教练。

I have two thirty coaches, I have four kinds of coaches.

Speaker 1

他们都是好教练,而且都很努力。

They're all good coaches and they work hard.

Speaker 1

我很高兴地说,作为一家公司,我们的员工不仅在交付质量上有所提升,士气等方面也有了改善。

I'm happy to say that as a company our staff has improved not just in terms of delivery quality but also in terms of morale and those kinds things.

Speaker 1

但我也有富有远见的教练。

But I have visionary coaches.

Speaker 1

富有远见的教练想当教练,而且想一辈子当教练。

Now a visionary coach wants to be a coach, they want to a coach forever.

Speaker 1

这是他们的特点,他们充满热情,就是那种我们希望每个教练都能像的样子。

This is their thing, they're passionate, they're the people that you know like we all wished every coach would be like.

Speaker 1

他们就像我昨天开车时查看球员表现那样,虽然我其实没开车,但你知道的,就是那种情况。

They're like me checking the results of my players yesterday when I'm driving down from, not I wasn't actually driving but you know down from those kind of things.

Speaker 1

然后我有士兵型教练。

Then I have soldiers.

Speaker 1

士兵型教练是扎实可靠的教学专家。

Soldiers are good solid teaching pros.

Speaker 1

他们出去工作,认真授课,准时到场,每天微笑面对,完成所有要求的任务,回家后连网球都不再想一下。

They go out, they do the work, they deliver a nice lesson, they turn up, they smile every day, they do everything's asked of them, they go home and they don't think about tennis for a second.

Speaker 1

然后我有岛民型教练。

Then I have islanders.

Speaker 1

岛民型教练会待上一阵子,然后就会离开去做别的事情。

Islanders are going to be approached for a while and then they're going to move on and do something else.

Speaker 1

或者他们之前可能做过别的工作,现在只是暂时来接受教练指导。

Or they maybe did something else before and they're to be coached for a while.

Speaker 1

但这只是他们职业生涯中的一个中途站。

But this is a stop along their career path.

Speaker 1

也许因为他们是出色的球员,或者不管怎样,这只是一个轻松的停留点。

Maybe because they're a great player or you know whatever they just this is an easy stopping point.

Speaker 1

然后我还有探索者,他们自己也不太清楚为什么来这里,但觉得可以试试看。

And then I have explorers who aren't really sure why they're there but they thought they'd give this a go.

Speaker 1

所以,回到你之前的问题,我刚才说了这么久,你可能得重复一下,但首先我想说的是,我不能指望每个人都是有远见的人。

So my first sort of thing going back to your question and you might have to repeat it because I've talked for so long now, but the first sort of thing is I can't expect everyone to be a visionary.

Speaker 1

我所能期待的只是,当他们在这里的时候,尽自己所能,做出贡献;当他们准备离开时,我会与他们握手,衷心感谢他们的时间。

All I can expect is while they're with us they do what they can and they contribute and when they're ready to go and move on I shake their hands and say thank you very much I really appreciate your time.

Speaker 1

是的,我认为我们这个行业的一个有趣之处在于,有时行业里的人以为每个网球教练都是充满热情、一生都想着网球、看YouTube视频之类的人。

Yeah so I think that's one of the interesting things about our industry is sometimes our industry thinks every tennis coach is a passionate person who spends their life thinking about tennis and watching YouTube clips and those kind of things.

Speaker 1

但现实并非如此。

And the reality is no.

Speaker 1

对一些人来说,当网球教练只是他们生活中一个很不错的部分,而他们的生活重心在别处,就像其他人一样。

For some people being a tennis coach is a very nice life and they have another big life outside of it it's way more important just like everybody else.

Speaker 1

这并不意味着他们在生态系统中不那么重要。

And that doesn't mean they're less important in the ecosystem.

Speaker 1

每个人都很重要,探索者在生态系统中也同样重要。

Everyone's just as important and the explorer is just as important in the ecosystem.

Speaker 1

所以我认为,当我们开始审视教练时,必须在脑海中建立这个观念,因为你的探索者或士兵可能不会去反思或做那些事情,但你的远见者可能会。

So I think when we start looking at coaches it's kind of really important that we get that idea in our heads because your explorer or your soldier is probably not going to reflect or do all those kind of things but your visionary probably is.

Speaker 1

关于考虑他们投入的时间,很多教练每周在球场上工作四十五到五十个小时。

So in terms of factoring in that time, how guys work a lot of hours, most some of them are working forty five, fifty hours a week on the court.

Speaker 1

我很难要求他们在球场外也做这么多工作。

It's hard for me to ask them to do that outside of the court.

Speaker 1

优秀的教练总是会这么做,因为他们试图解决问题,我认为这种心态不是规划,而是对我们而言,规划并不是重点,因为我们已经规划好了一切。

The good ones always do because they're trying to solve problems and I think that's the mentality is not planning, but for us It's not necessarily planning because we plan everything.

Speaker 1

我们有课程体系,为所有球员制定了详细的发展计划。

We have a curriculum, we plan everything out, development plans for all our players.

Speaker 1

所以,这与其说是关于规划或反思,不如说是关于探索——我带着打电话的意图去尝试各种方法,寻找有效的方式,而不是带着找到标准答案的目的去打电话。

So it's not necessarily about planning or reflection so much as exploring, as I'm going to go on the call with the intention of trying things out to find something that works as opposed to I'm going to go on the call with the idea of trying to find the answer.

Speaker 1

嗯嗯。

Mhmm.

Speaker 1

对。

Right.

Speaker 1

而且要正确。

And being right.

Speaker 1

而且我认为,想要正确或努力证明自己正确——就像我之前说的——会妨碍你,让你以为山顶才是目标。

And I think being right or trying to be right, like I said before, gets in the way you think there's a top of the mountain.

Speaker 1

所以,作为教练,与其攀登山峰并认为登顶的价值在于插上旗帜,不如意识到,真正的价值始终在于攀登的过程。

So instead of as a coach climbing the mountain and realizing the value of getting to the top of the mountain had nothing to do with the flag, it was always about climbing.

Speaker 1

始终在于学习技能、在途中解决问题。

It was always about learning your skills, solving problems as you go.

Speaker 1

因此,如果我们希望培养出独立的批判性思考者,我一位同事多年前说过一句话,我觉得非常棒:在我们的球员身上,这不正是我们希望在教练身上复制的吗?

So if we want to create independent critical thinkers, this is what a colleague of mine said years ago which I thought was a great thought, in our players isn't that what we want to replicate in our coaches?

Speaker 1

我会接着你之前提到的一点,关于现在大家都在谈以球员为中心的教练方式,但对我来说,这之前还有一个步骤,那就是以教练为中心的教练方式——这不是指教练掌控一切的那种‘以教练为中心’,而是问:教练是否真正了解自己?

And I'll pick up on one thing you said earlier which is about you know there's a lot of talk about player centered coaching but there are for me there's a step before that which is coach centered coaching which is not coach centered coaching like we think is coach into coaching as in the coaches in charge, it's does the coach know who they are?

Speaker 1

教练了解自己的技能水平吗?

Does the coach know where their skills are?

Speaker 1

这位教练走上球场时,是抱着今天要努力提升自己作为教练的能力,从而帮助球员进步的心态,还是抱着必须找到正确答案、找不到答案我就不是好教练的心态?

Does this coach walk on the court with the idea of I'm gonna try and improve as a coach today and through that help my players get better or does the coach walk on the court with the mentality of I've got to find the answer, I've to find the answer otherwise I'm a bad coach.

Speaker 1

我从16岁开始教网球,现在58岁了。

I've never talked about, I've been coaching tennis since I was 16 years old and I'm 58.

Speaker 1

所以四十二年来,一直都是零完美。

So for forty two years, it's forty two years of zero perfection.

Speaker 1

我曾经以为1996年7月6日下午2点,我给一个叫本的12岁男孩上了一堂很棒的课,但后来我发现,那节课其实并没有我想象中那么好,对吧?

I thought I taught a good lesson once on 07/06/1996 at 02:00 in the afternoon with this 12 year old boy called Ben, but I learned later on that it just wasn't as good as I thought it was gonna be, right?

Speaker 1

因此,从这个角度看,我必须时刻带着探索者的心态去面对一切,因为只有当我这样做的时候,球员才可能开始行动——球员并不会主动解决问题。

So from that perspective it's kind of I have to make sure that I have to take that explorer mentality with me wherever I go because only when I do that as a coach can a player start doing the players don't do that, the players don't solve problems.

Speaker 1

是的。

Yeah.

Speaker 1

不。

No.

Speaker 2

迈克,你这样讲,让我更容易理解回到

Like how you're talking about it Mike, makes it easier to understand going back to

Speaker 1

我讲完了,拉里,我得写下来,我得把这玩意儿表达出来。

I'm done Larry, I have to write, I have to express that shit.

Speaker 2

嗯,这跟我也很契合。

Well, it fits with me too.

Speaker 2

所以,但这里有很多关于什么激励教练的讨论。

So, but a lot of talk here about, well one thing is what motivates coaches.

Speaker 2

我认为这极其重要。

And I think that's extremely important.

Speaker 2

关于这一点的讨论太少了。

There's not enough talk about that.

Speaker 2

然后能够对这些进行分类并理解人们,对吧?

And then just being able to categorize that and understand people, right?

Speaker 2

比如他们来自哪里,就像你说的,站在他们的角度去理解他们。

Like where they're coming from and like you said, meeting them where they're at.

Speaker 2

这一点非常重要,我们花了很多时间,也应当思考如何根据球员的实际情况来与他们沟通。

So important and we spend so much time as we should think about how to meet our players where they're at.

Speaker 2

但我听到的还有,我们能否也根据教练们的实际情况来与他们沟通,并带领他们一起前进?

But what I hear is also can we meet our coaches where they're at and bring them along.

Speaker 2

这是我从这次讨论中提炼出的一个重要观点。

It's a big message that I'm pulling from this.

Speaker 2

所以,说了这么多,如果教练能够把这些内容整合起来,也许他们是有远见的教练,或者正在做你提到的这些不同事情,迈克,这对我们可以如何对待球员意味着什么?

So with all that being said, if the coach is able to kinda put this all together and maybe they're a visionary coach or they're doing these different things you're talking about, Mike, what does this mean for what we can do with players?

Speaker 2

比如,我们是否应该对球员做更多?

Like, should we be doing more with players?

Speaker 2

我们是否应该看到球员在更多方面成长,而不仅仅是现在所做的这些?

Should we be seeing our players growing in more ways than what we're doing now?

Speaker 2

我们是不是过于专注于技术,以至于没有充分发挥他们的潜力?

Are we just so technique focused that, you know, we're not getting the most out of them?

Speaker 2

总的来说,你认为我们是进步了,还是需要做某些方面的改进?

Like, where do you see in general, have we improved or do we need to do certain things?

Speaker 1

就像我之前说的,我认为我们正站在某些变革的边缘,因为我想起我十五年前创建的儿童项目,叫作‘进化’,它一直叫这个名字,之所以叫进化,是因为与儿童互动的核心理念就是进化。

Like I said before I think we're in the precipice of some of it because I think look my kids program that I created like fifteen years ago it's called Evolution and it's always been called, the reason it was called evolution was because that was the whole concept of working with kids.

Speaker 1

我们该如何根据环境变化来调整自己呢?

How do we build, know, how do you change based on environments?

Speaker 1

现在突然间大家都在谈论约束性方法,但‘进化’项目从一开始就是基于约束性方法,或者至少包含了生态动力学的这一部分——差异性学习,所有这些因素都被融入了项目中,因为对我来说,这是保持孩子参与度的唯一方式,而这正是我一直在寻找的。

So now all of a sudden everyone's talking about constraints that approach, but evolution was always based on constraints that approach or not necessarily ecological dynamics but like at least that component of it differential learning, all of those sorts of things that were factored into the program because for me it was the only way to keep kids engaged and that's what I was searching for.

Speaker 1

所以我认为,从教练的角度来看,归根结底,如果你刚入行,缺乏自信,你肯定希望有人给你明确的答案来建立这份自信,对吧?

So I think in coaching at the end of the day if you want to come out as a day one coach and you're not confident, want answers to give you that confidence right?

Speaker 1

这就是为什么我说,你可能想要轨道,但你更需要的是一座桥。

That's why I said you want, you may even want the train tracks but you probably certainly want the bridge.

Speaker 1

从这里到那里,这就是我所做的。

To get from here to here this is what I do.

Speaker 1

我经常用桥梁的比喻,因为当你管理他人时,你必须先明确起点,再确定终点,然后决定这座桥该有多宽,以及桥的两侧在哪里才能提供安全保障。

And I use the bridge analogy quite a lot because I think when you're managing people you have to decide, you understand this to start, the destination is, how wide do you make the bridge and where are the points of security as in the sides of the bridge.

Speaker 1

但当你刚开始当教练时,你可能只想沿着路中间的虚线走,因为这样简单,你以为这样能最快从A点到达B点。

But when you're starting as a coach you might just want to follow the dotted line down the middle of the road because it's simple and you think it's gonna get in quickest from A to B.

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Speaker 1

当你多次走过这座桥时,你会开始探索不同的参数。

As you cross that bridge multiple times you're gonna start then exploring different parameters.

Speaker 1

所以我认为,在一开始不给人们足够的答案是有风险的。

So I think there's there's a danger of not giving people enough answers at the start.

Speaker 1

这会变得非常松散、随意,同时也存在过于僵化的风险。

It becomes very loosey goosey, lacy bear kind of approach and there's also a danger in being too rigid.

Speaker 1

但我确实觉得,作为一名新手教练,如果我们一开始就强调一切都必须以运动员为中心,这是一组很难掌握的技能。

But I certainly feel like as a beginner coach, if we start off by saying everything has to be athlete centered, That's a difficult set of skills.

Speaker 1

确实如此。

It is.

Speaker 1

这就像说:好吧,每个人都得成为绝地武士,但我们真的能立刻招募到所有人吗?

That's a tough that's like saying okay everyone's got to be a Jedi and are we necessarily gonna recruit everyone straight away by doing it?

Speaker 1

我的第一个教练资格认证是PTR,你知道的,有13个步骤来教发球,还有那些类似的东西。

And that's if you like you know my first coaching qualification was PTR you know 13 steps to teach to serve and all those kind of things.

Speaker 1

现在回头看,我想我当时可能整整六到八周都这么说。

And I look back on it and I go, yeah I probably talked like that for six eight weeks.

Speaker 1

每个人一开始都学习相同的发球教学要点,但之后我就开始对其进行修改和调整。

Like everyone had the same tenet serving lesson, but then after that I started modifying it and changing it.

Speaker 1

我记得多年前曾与帕特·范德米尔坐下来交谈,她谈到PTR正在改变丹尼斯的标准教学方法,我当时说:等等,你不是告诉我你从不两次用同样的方式教吗?他总是会稍作改动,融入自己的个性,做各种这样的事情——如果你了解丹尼斯·范达姆,你就知道这正是他所做的。

And I remember years ago I sat down with Pat VanderMeer and she was talking about the PTR changing Dennis's standard method and I said hold on you told me you never taught it the same twice, he always changed it and mixed it up a little bit and add his personality and do all those kind of things which if you knew Dennis Van Damme you knew that's exactly what he did.

Speaker 1

我认为这是一样的。

And I think that's the same.

Speaker 1

我们需要一套参数,让教练们觉得他们能够做到,但同时也要告诉他们:这仅仅是漫长过程中的第一步或第一部分。

Think we need a set of parameters so that people feel like they can do this But we also need to tell them this is just step one of a or the first part of a very long process.

Speaker 1

过早地过于开放也有风险,因为人们会迷失在各种参数中,一旦你开始这样,他们就可能忘了这座桥和最终的目标。

There is also a danger in getting too open too quickly because people get lost in the parameters and then you know if you like they've lost sight of the bridge and where the destination is.

Speaker 1

因此,这是教练教育领域长期讨论的一个话题。

So it's a discussion that coaches education had for a very long time.

Speaker 1

你应该给学员多少指导,让他们先照着做,然后再发展出自己的想法?

How much do you give someone and say look just do this and then come up with your own ideas?

Speaker 1

几年前我曾为中国网球协会授课,头几次上课时,教练们会完全复制我做的每一个动作,我做的每一件事他们都会照搬。

I taught in some stuff at the Chinese Tennis Association years ago and the first few times I would do these lessons the coaches would repeat everything I did, like everything I did.

Speaker 1

这是一种文化现象。

And it was a cultural thing.

Speaker 1

他们说,这是尊重。

They said oh it's respect.

Speaker 1

他们会完全模仿你所做的,直到他们理解了其中的含义,然后才会加以发展并超越它。

They will do everything that you do until they know what it is then they'll evolve it and go beyond that.

Speaker 1

当时我觉得这很奇怪,因为那不是我的背景,也不是我一贯的做法。

And I thought it was strange at the time because I was you know, that wasn't my background, that's not the way I necessarily did.

Speaker 1

但我认为在基础部分还是需要一些结构的。

But I think there's a need for some structure in terms of the basics.

Speaker 1

技术仍然很重要。

There's still need for technique.

Speaker 1

仍然需要理解什么是基础,关键在于你把它们放在哪里。

There's still a need for understanding what the foundation is, but it's a question of where you put it.

Speaker 1

你知道,这并不是说我们一上来就从那里开始,而是说:好吧,我们先从情境出发,我该怎么把球从这里打到那里?

You know it's like it's not like oh we start we start with that it's like okay let's start with the situation how am I going to get the ball from here to here?

Speaker 1

所以,我是不是可以认为存在一个连续体?比如,我是否有足够的技能来采用以约束为导向的方法进行教学?或者我今天的精力和专注力是否足够?有时候是,有时候不是?

Is there a so I like a sort of continuum which is like can I and I look at it this way am I skilled enough to use a constraints led approach to teach something or is my energy tank good enough or my focus good enough today and some days it will be and some days it won't?

Speaker 1

接下来的问题是,我能否提高他们的意识?能否提出问题、改变情境、利用差异?当我意识到自己教得不够好,而时间限制又意味着x、y、z时,该怎么办?

And then the next bit is okay so is there something I can raise awareness of, ask questions, change situations, use differences, and then I get to the point where, okay, I'm not coaching this very well and the time parameters mean x y and z.

Speaker 1

但我仍然有权在需要时直接告诉他们,这正是我想表达的关于教练教育的含义。

I still have permission to tell them if I want to, But that's what I kind of mean about coach education.

Speaker 1

我从ITF世界大会回来后,有人做了一场非常出色的关于约束导向方法的演讲,我记不清是谁了,他们把训练设置成红、橙、绿这样的阶段。我回来后,把它改成了蓝色渐变到蓝绿色再到绿色,因为我根本不想用红色。

You mustn't I came back from the ITF world conference and someone did an excellent presentation, I can't remember who on constraints that approach, and they put like a set drills in the parameters and they put okay red and then orange and then green and I came back and I changed it to blue merging into blue aqua to green because I don't want it to be red.

Speaker 1

我不想让你觉得自己错了,我只是想让你明白,这才是最终目标,因为我不想让你觉得你无法抵达那里——否则你就会抗拒。

I don't want you to think you're wrong, I just want you to think this is the ultimate destination because I don't want you to think you can't journey to get there because then you're going to resist it.

Speaker 1

如果我告诉你你做错了,你就会想:‘哦,可是’,但如果我对你说:‘没关系,你只是完成了第一步,我们来看看能不能往前推进,能不能改进,能不能进化’——因为我会再次回到我刚才说了二十遍的教练理念。

If I tell you you've done this wrong, now you're like oh, but if I say to you okay, that's fine, you've just done the first bit, let's see if we can move that forward, see if can improve that, let's see if we can evolve that because again I'll go back to what I've said about 20 times now as coaching.

Speaker 1

这不关乎对错,只关乎让人变得更好一点点。

It's not about being right or wrong, it's just about making people a little bit better.

Speaker 1

这关乎让我们的教练变得更好一点点,而且这并不是……

It's about making our coaches a little bit better and it's not.

Speaker 1

我以前在LinkedIn上写过一篇博客文章,叫它‘轻推’,里面画了两只乌龟互相推着穿过网球场,这正是我们取得进步的方式。

I wrote a blog article on LinkedIn a while back and it was I've just called it nudge and I put two tortoises pushing each other across the tennis court and it's like it's that's how we make progress.

Speaker 1

我们不是一飞冲天,而是一点一点地前进,接受当下的状态,同时知道自己想要向前发展。

We don't it's not skyrockets it's little bit at a time and it's being okay with where you are but knowing you want to move forwards.

Speaker 2

是的,这非常好。

Yeah, that's excellent.

Speaker 2

很多关于人们如何学习的精彩观点,提供结构后再开放空间,我们在运动心理学领域的工作也试图这样做。

A lot of good just how people learn and providing structure, but then opening it up and, you know, we try to do the same and our work in sports psychology as well.

Speaker 2

所以我非常欣赏这一点。

So I appreciate that.

Speaker 2

你谈到的约束导向法,就是当你敞开心扉去思考如何解决这个问题、这个动作问题、这个比赛问题时。

You're talking about the CLA where if you're just sort of opening your mind to how do we solve this problem, this movement problem, this game problem.

Speaker 2

我发现复盘环节变得极其重要。

I find that the debriefs become extremely important.

Speaker 2

你先进行活动,很多学习其实发生在过程中,但之后对这项技能或比赛的执行进行反思也同样关键。

So you do the activity and then a lot of the learning actually while it's occurring while it's happening, but then there's also sort of what happens after the execution of that skill or the playing of that game.

Speaker 2

迈克,你认为教练们在复盘时应该怎么做?你希望或喜欢他们如何进行复盘?

And what do you see Mike in terms of how you want or you like coaches to debrief?

Speaker 2

那里有很多结构吗?

Is there a lot of structure there?

Speaker 2

他们在与球员进行这些对话时,是相当开放自由的吗?

Is it pretty wide open in terms of the way they're having these conversations with their players?

Speaker 1

我倾向于使用非常简单的结构。

I tend to use very simple structures.

Speaker 1

所以,我的第一个问题是:谁说得最多?

So I would like, my first question is who spoke the most?

Speaker 1

这是一个非常简单的教练问题,对吧?

That's a really simple coaching question right?

Speaker 1

无论你是为教练们主持工作坊,还是你举办了一个成功的教练工作坊,关键都是教练们说得比你多。

Like it doesn't matter if you're leading a workshop for coaches or you know you know if you did a good workshop for coaches, the coaches spoke more than you.

Speaker 1

好吧,那是一次成功的培训。

Okay that was a good workshop.

Speaker 1

我知道,并不是有些人出来给教练做工作坊时,就像有人给了他们一个麦克风,把他们放到好莱坞的舞台上,然后每次你都得去探索,你的任务是弄清楚那个人真正知道什么、考虑了什么,因为他们可能用不同的参数或不同的提问方式得出了相同的解决方案,然后你会想,哦,原来如此,这不错,我以前没想到过。

Know it's not like I think some people come out and they lead workshops for coaches and it's just like someone gave them a microphone and they put them on a Hollywood stage and now all of a sudden now you know it's like every single time if your job is generally to explore, your job is to find out what did that person really know, what did that person consider, because they may have arrived at the same solution using a different set of parameters or different like way of different set of questions almost and then you go oh okay yeah that's good I never thought of that.

Speaker 1

这是一种不同的视角,我只不过又为自己的工具箱增添了一条新策略。

That's a different way to look at it and I just added another string to my bow.

Speaker 1

但我觉得我的复盘结构并没有那么复杂。

But I think I don't have a big like debrief structure to it.

Speaker 1

我觉得,像我们大多数欧洲人一样,我们会先问:你对球做了什么?球去了哪里?对手的位置在哪?也就是关于环境的问题,然后才会回到我所说的感受类问题:你在那个位置感觉有力吗?你感觉能那样传递能量吗?你为什么做出那个选择?

I think I you know I'm I'm a bit ill because most of us most of us from Europe are that we start with what did you do with the ball, where did the ball go, what was the position of your opponent, know, like what are the questions about the environment and then you come back to like I said my feeling questions, did you feel strong in that position, did you feel like you could transfer energy that way, why did you make that choice.

Speaker 1

我是从十二月开始教一个女孩的,她以前从未遇到过像我这样的教练,头两节课她一直盯着我看,到了第二节课,每次她犯错时都会回头看我。

I mean I started coaching one girl in the December and she'd never had a coach like this and for the first two lessons she just kept looking at me and then the second lesson is where she kept turning around every time she made a mistake she looked at me.

Speaker 1

我很快意识到她的前任教练是怎么教她的。

I came to the realization really quickly how her previous coach would coached her.

Speaker 1

他从不提问,每次她做错什么,他都会立刻评论。

No questions and he would make a comment every time she did something wrong.

Speaker 1

她看了我几次,然后你就知道,你正在做这件事,赶紧改过来。

She'd look at me a couple of times ago, there you go this you know what you're doing, just fix it.

Speaker 1

花了两三次课的时间,但到第四节课时,她已经变得放松多了,你知道的,但这需要时间。

It took two or three lessons for her but by the fourth lesson she's kind of really chilled and relaxed and you know but it takes time.

Speaker 1

如果你作为球员之前从来没人问过你问题,而现在突然有人开始问你,这感觉会很奇怪。

If no one's asked you questions before as a player and now someone starts asking you questions it's like it's weird.

Speaker 1

所以你得花点时间,因此你的复盘也必须考虑到个性差异。

So you have to sort of take time and then therefore your debrief has to be about personalities as well.

Speaker 1

我有一个女孩总是说个不停,另一个女孩则非常聪明、机灵,但特别追求完美。

I have one girl who rarely stops talking and one girl who actually I would say about her, she's very smart, very bright but she's very perfectionist.

Speaker 1

她的完美主义倾向总是体现出来,我一走近她,她第一件事就是告诉我哪里出错了,以及她打算怎么改正,诸如此类,而我会说,对,但你的鞋子到底是从哪儿来的?

So her perfectionist tendencies always come into, I walk towards her and the first thing she wants to tell me is why it went wrong and how she's gonna fix it and those kind of things and I go yeah but like where do go to shoes from?

Speaker 1

你知道,除非我用一些转移话题和其他方法,否则我们只是在尝试打破一些障碍。

You know unless I use deflection and all kinds of other things we're doing just to try and break the barriers a little bit.

Speaker 1

所以我认为,从如何进行CLA的角度来看,你必须擅长提问,擅长构建对话,而且必须能坦然接受犯错。

So I think in terms of you know looking at how you go about a CLA it's like you've got to be good at asking questions, you've got to be good at building things and you've got to be very happy to make mistakes.

Speaker 1

我是家里的第三个孩子,所以我对出生顺序的特征有点敏感,因为我经常看到长子、次子、幼子的区别。

I'm a third child right so I grew up, I kind of like the birth order markers a little bit like cause I see it a lot first child, second child, third child.

Speaker 1

我知道这不适用于所有情况,但第一个孩子往往追求完美,不喜欢犯错。

I know that's not true in every case but you know the first children are often perfectionists, they don't like to make mistakes.

Speaker 1

我是个有两位哥哥的第三个孩子。

I'm a third child with two older brothers.

Speaker 1

我刚目睹了两个人彻底搞砸了我的人生。

I just watched two people screw up my entire life.

Speaker 1

所以对我来说,犯错就是很平常的事。

So mistakes are like they're just normal.

Speaker 1

哦不,他搞砸了,然后被罚跑圈,或者他搞砸了,还做了别的事。

Oh no, screwed up and he got hit run ahead or he screwed up and he did this.

Speaker 1

所以对我来说,这根本不是问题。

So it's like for me it was no problem.

Speaker 1

但如果你是独生子女或第一个孩子,你唯一的榜样就是你的父母,而他们总是隐藏自己的错误。

But you know if you're an only child or your first child, your only role model is your parents who hide all their mistakes.

Speaker 1

是的,这更线性,也更直接。

Yeah, it's much more linear and it's much more straight line.

Speaker 0

喜欢,而且我们需要

Love it and we need

Speaker 2

了解我们学生的情况,不过JP你继续说。

to know that about our students but go ahead JP.

Speaker 2

当然。

Absolutely.

Speaker 0

不,我的意思是,我非常喜欢这个理念。显然,我认为约束导向、游戏化教学已经存在一段时间了,尤其是在这个国家,教练教育体系中正越来越多地强调这一点。我想起大概十五年前、十四年前,你推出了你的卡片——进化卡片,本质上就是约束导向、游戏化教学:你抽一张卡片,它会给你一个限制,或者拿走某项技能,或者缩小活动空间。

No, I mean I love this and obviously I think you know constraints led approach, gamifying, it has been around a while and it sounds like especially in this country there is more being done within coach education frameworks to emphasize it more, which is I come back to however many years it was now, probably fifteen years ago, fourteen years ago where where you came out with your cards, your evolution cards that was essentially constraints led approach and gamifying playing and you pick a card and it you know gives you a constraint or it takes a skill away or it closes a space

Speaker 1

或者,我们很高兴知道,Johnny在五周后,我们以“Court Warrior”品牌重新推出了所有卡片,还加入了人工智能,现在全面重启。

or We're happy to know that Johnny in five weeks time we relaunched all the cards under the badge Court Warrior, Court Warrior but with an IA and we're relaunching them all.

Speaker 1

现在一共有54张不同的卡片。

There's now 54 different cards.

Speaker 1

哇。

Wow.

Speaker 1

我们已经在平台、匹克球、普拉尔和壁球中应用了这些卡片。

We have them in platform, Padel, Pickle and Squash.

Speaker 1

Pickle是什么东西?

What even Pickle?

Speaker 1

连Pickle都有?

Even Pickle.

Speaker 1

因为当时这些卡片是根据你展现的价值观和行为来奖励的,你通过表现获得卡片,然后可以在比赛中使用它们。

Because it was just like you know like at the time the cards were you know you earn the cards for the values and behaviors you exhibited you earned cards and then you could use them in your matches.

Speaker 1

所以如果你没见过这些卡片,它的理念是你可以随机获得不同的卡片,比如赢得一次额外发球,或者获得一张‘任意判罚出界’的卡片,让你在比赛中随时可以判罚任何球出界。

So if you've never seen these the idea is like you could you know you randomly earn different cards and it could be like you could win an extra serve or you could win the out card that let you call any ball out anytime in a match.

Speaker 1

这最初是一个针对年幼孩子的心理技能概念:我该如何让孩子学会应对逆境,并觉得这本身就是一种游戏?因为当你看孩子们玩电脑游戏时,他们从不会告诉你他们被僵尸吃了五次,或者被射中了,或者遭遇了什么?

And it started as a it actually started as a mental skills concept for younger kids like how can I how can I get kids to deal with adversity and feel like that's playing because you know when you watch kids play a computer game or something like that you know they never tell you they got eaten by the zombie five times or they got shot or they did this?

Speaker 1

他们不会这么说,因为这些都是玩游戏时的正常部分,整个游戏化的方面本身就是游戏的标准组成部分。

They just because it's normal part of playing that whole game side of things is just a standard part of gaming.

Speaker 1

你只需要重置,再试一次,换种方式解决问题。

You just press reset and go again try and solve the problem in a different way.

Speaker 1

我认为如果我们能更多地将这种理念应用到我们的球员和教练身上,人们会感到更有安全感,会觉得:哦,这没关系,犯错完全正常,这本来就是玩游戏的一部分。

And I think if we took that approach a lot more to our players and a lot more to our coaches, we'd have people feeling more secure, we'd have people feeling like that you know, oh this is fine, I can make a mistake and it's absolutely fine, it's a normal part of playing a game.

Speaker 1

而不是天啊我犯错了,世界末日到了。

As opposed to oh my god I made a mistake, it's the end of the world.

Speaker 1

所以是的,这些卡片将在明年5月1日推出,即将上市,我们会在亚马逊和沃尔玛销售。

So yeah those cards are coming out next May 1 they're coming out, launching them and we're gonna be on Amazon and Walmart.

Speaker 1

其实我本不是来宣传这些卡片的,我根本没打算谈错误的事。

Actually I didn't come to plug those cards, I was never gonna talk about mistakes.

Speaker 0

我知道,这正好引出了我下一个问题,而你刚才已经部分回答了,因为我确实用过这些卡片。

I know, well it was leading to my next question, which you've sort of answered there because I did use them a lot.

Speaker 0

2014年我回到美国时,记不清是在哪儿遇到你的,但你给我展示了这些卡片,我买了一套,用在了我刚开始的橙色和绿色球项目中,孩子们开始能对打了,我觉得这真是个绝佳的寓教于乐方式。

When I came back to The US in 2014, I can't remember where I bumped into you, but you you'd shown me these cards and I got a pack and I used them with my pro I was starting a, you know, an orange green ball program and kids started to rally a little bit, and I'm like, this is a great way to just gamify.

Speaker 0

我不用再坐那儿苦思冥想,有人已经设计好了这些精彩的游戏,而且已经打包好了,我觉得这真是个绝佳的资源。

And I'm like, instead of me sitting here, there's somebody who has created these really great games and it's already packaged, and I just thought it was a great resource.

Speaker 0

我下一个问题是,我们身边有很多家长教练。

My next question to you is like, we do have a lot of parent coaches out there.

Speaker 0

很多听这个播客的家长教练,我们经常收到他们的提问,他们常常说:‘我真的很喜欢你给我的那个理念。’

A lot of parent coaches that listen to this podcast and we get a lot of questions from parent coaches that, you know, ask about, you know, they they often say comments about, oh, I really enjoyed that concept you gave me.

Speaker 0

这让我对这件事有了不同的看法。

It made me think about this differently.

Speaker 0

对吧?

Right?

Speaker 0

因为我们知道,父母之所以这么做,本质上是出于对孩子的爱,出于对孩子的热情,希望帮助孩子接近他们的目标,尽力为他们做得更多,这非常好。

Because we know that there are essentially parents do what they do out of love, out of passion for their kids, out of helping their kids get closer to their goals and and just try and do more for them, which is great.

Speaker 0

但我们也经常听到很多故事,无论是来自职业球员还是其他方面,你听过不少关于父母很多时候没做对的故事。

But often we've heard a lot of stories and whether it be from the pros or downwards and a lot of people around, you've heard some a lot of stories about how, you know, parents don't quite get it right a lot of the time.

Speaker 0

但同样,这些行为都是出于爱和热情,那么对于这些家长教练来说,他们可以依靠哪些资源,来让带孩子出去训练变得有趣而富有活力呢?毕竟,他们的孩子可能会去接受当地教练的课程。

And and but again, it's done out of love and passion and and essentially it's what resources can parents I mean, obviously coaches as well, but with these parent coaches, what resources can they can they lean on in order to make things fun and dynamic when they do take their kids out there because their kid may go and take a lesson from the local pro.

Speaker 0

但那一周里,父母还会带孩子出去三次。

But then there's gonna be three times that week where the parent takes their kid out.

Speaker 0

他们只是简单地试图复制和重复,就像厨师照着食谱做菜一样吗?还是说,就像你提到的,我们可以给这些父母一些探索的空间——虽然他们可能没有正式的教育背景,但当他们带孩子出去时,我们能做些什么来帮助他们呢?

Now are they just simply trying to replicate and repeat like, you know, a chef's recipe or, you know, like you say, we can give these parents a little bit of the exploration side of things where, you know, yes, they may not have the formal education parts, but what can we do to help them whether when they do take their kids out there?

Speaker 0

于是这些卡片又浮现在我脑海中,现在作为一位家长,我想:我真希望当时还能拥有这些卡片。

And so the cards kind of came back to me and now as a parent, I'm like, I wish I had those cards still.

Speaker 0

不知道它们去哪儿了。

Don't know where they've gone.

Speaker 1

只是让人紧张。

Was just on the nerves.

Speaker 1

现在。

Now

Speaker 0

我知道它们正在出来。

I know that they're coming out.

Speaker 0

所以现在我回答了我自己的

So now I've answered my

Speaker 1

问题,是的。

own Yeah.

Speaker 1

我们其实对这些卡片想得更多了。

We actually thought a lot more about the cards.

Speaker 1

接下来推出的卡片会带有不同的难度等级。

The next ones come out actually have like different degrees of difficulty.

Speaker 1

所以,你可以选择只玩蓝色卡片,或者只玩那些帮你脱困的逃脱卡片,也可以选择只玩那些改变环境的限制卡片。

So there's kind of like, you know, you can choose to only play the blue cards or you can choose to only play the escape cards that get you out of trouble or you can choose to only play the constraints cards that modify the environment.

Speaker 1

因此,使用它们的方式有很多,这正是我们最终的设计方向。

So there's a lot of different ways to use them that's kind of where we've ended up with it.

Speaker 1

但我认为更广泛的问题是,我并不是来推销的。

But I think the bigger wider question because I didn't come on for a sales pitch.

Speaker 1

更大的问题其实是:和孩子一起玩,而不是教孩子。我说的和孩子一起玩,就是真的和孩子一起玩。

The bigger wider question is kind of I think the things would be one play with your kid don't teach your kid and when I mean play with your kid that means you play with your kid.

Speaker 1

我认为,站在对方的角度理解他们,人们总对我说:‘你真的很会和孩子相处。’我说:‘是的,因为我喜欢孩子,也想听他们说。’他们就会问:‘你这是什么意思?’

I think meeting somebody where they are people always say to me you're really good with kids I said yeah because I like them and I want to listen to them And they're like what do you mean?

Speaker 1

我说:‘你上一次认真听他们说话是什么时候?’

I said well when was the last time you listened to them?

Speaker 1

比如,当他们和一群孩子在一起时,你问一个问题,然后认真听他们的回答,听他们讲今天过得怎么样,认真倾听。我认为,好的育儿方式就是倾听,远比做其他任何事都重要。

Like when now they're with a group of kids and you ask a question and you listen to the question and you listen to what their day was like and you listened and I think good parenting is always like listening more than you do anything else.

Speaker 1

所以,当你和孩子一起玩的时候,为什么一定要掌控一切呢?

So when you go play with your kid, why have you got be in control?

Speaker 1

你是在玩对吧?

You're playing right?

Speaker 1

或者为什么不让你们轮流来呢?

Or why don't you take turns?

Speaker 1

他们可以决定一件事,然后你再决定一件事。

They can decide something then you can decide something.

Speaker 1

这样更有道理。

That makes a lot more sense.

Speaker 1

所以你的孩子并不希望你教他们。

So your kid doesn't want you to teach them.

Speaker 1

你的孩子希望看到你兴奋、开心,玩得也很开心。

Your kid wants to see you excited, happy and having a great time too.

Speaker 1

他们关心你,爱你,希望你快乐。

They care about you, they love you, they want you to be happy.

Speaker 1

孩子最在意的就是这个,他们看着父母,希望父母能开心。

That's what kids care about most and they look at their parents and want their parents to be happy.

Speaker 1

所以他们有时会做一些奇怪的事情,因为他们希望父母开心,我认为这就是为什么你要创造情境、使用不同的器材。

So they do these weird things sometimes because they want their parents to be happy and I think that's where it's just you create situations, use different equipment.

Speaker 1

比如昨天早上我做这个训练时,我们调整了场地、修改了得分规则,还改变了环境。

Now you can modify like yesterday this thing we I was doing this session yesterday morning and it's like we modified the spaces, modified the scoring systems, we modified the environment.

Speaker 1

你可以搭建一些小区域,然后坐在那里拿张纸,想想:接下来要设计什么游戏。

Those kind of building little zones and you could sit there with a piece of paper and go okay you've got to create the next game.

Speaker 1

听起来好像只是在瞎玩,但其实不是,因为你是在说明工具箱里有什么可用的东西。

It sounds like oh yeah this is just messing around but no it's not because you're provide you're saying what's in the toolbox.

Speaker 1

好吧,今天你可以改变球场的大小,你打算怎么做?

Okay you can change the size of court today, what are gonna do?

Speaker 1

或者你可以决定:用这个球场、那个球场,还是另一个球场,你打算怎么做?

Or you could okay we can do it this court or this court or this court, what are gonna do?

Speaker 1

然后就开始玩。

And then just playing.

Speaker 1

因为我认为另一个常见的误解是,孩子通过重复和静态方式学习,比如站着不动、反复做同一个动作。

Because I think the other big misconception is kids learn by repetition and by being static, by standing still and repeating a physical movement.

Speaker 1

这完全是胡说八道。这么做确实能积累训练量,但那根本算不上真正的重复练习。

Okay that is complete bogus, That's like that's volume yes, but that's not repetition.

Speaker 1

你知道吗,其实那种训练模式的核心是「无重复的重复」,是学会在不同场景下灵活调整,把一项技能用活。

It's you know, it's quite the constraints that approach thing is repetition without repetition, It's like it's learning to adapt in a certain situation or a certain skill.

Speaker 1

而不是机械地一遍又一遍做完全一样的动作。

It's not repeating the same thing over and over again.

Speaker 1

所以当你规划好特定的训练场景,一项技能反而能得到充分的练习。

So when you create a certain shape, you're going to repeat a skill a lot.

Speaker 1

如果我们只在小巷里练习,你就只会反复练习正手击球,对吧?

If we just play in the alley, you're just going to hit forehands a lot, right?

Speaker 1

之后你就得专注于提升击球的精准度。

And you're to work on being accurate.

Speaker 1

所以围绕着玩游戏这个核心,你能做的事情其实有很多。

So there's a lot of things you can do around playing a game.

Speaker 1

你还可以用目标靶做很多不同的训练安排。

There's a lot of stuff you can do with targets.

Speaker 1

你还可以用各种挑战来做很多事情。

There's a lot of things you can do with challenges.

Speaker 1

我的意思是,我喜欢滑板特技这个概念。

I mean I like the idea that the concept of a skateboard trick.

Speaker 1

所以现在,我说的滑板特技概念是,如果你去滑板公园,你会看到这些滑板爱好者尝试一些极其困难的动作。

So now the concept of skateboard trick I say is if you go to a skate park you'll see these skateboarders trying to do something that's incredibly difficult.

Speaker 1

他们为什么一遍又一遍地重复,甚至无数次摔下板子?

Why do they keep doing it hundreds and hundreds of times and falling off the board?

Speaker 1

答案是因为风险与回报。

And the answer is because it's risk and reward.

Speaker 1

最终,他们能做出别人做不到的事情。

At the end of it, they can do something no one else could do.

Speaker 1

所以你知道,有时候你会对孩子们说,好吧,你几岁了?七岁?

So you know sometimes with kids you want to go, okay how old are you against seven?

Speaker 1

我不认为全球有任何一个七岁的孩子能完成这些动作。

I don't think any seven year old in the entire planet has ended.

Speaker 1

昨天我们在练习时,有个孩子发球时用的是整个煎锅式的正手握拍方式。

Yesterday we were doing, I had a kid with a full like frying pan forehand grip on the serve.

Speaker 1

于是我告诉他,我们来练习边缘发球,你需要用球拍击中球的边缘。

So I'm doing okay, we're doing the edgy serve where you have to hit the edge with the racket with it.

Speaker 1

你才七岁。

You're seven.

Speaker 1

世界上没有任何一个七岁的孩子能在十次尝试中成功超过两次。

No seven year old in the world has ever done this more than twice out of 10.

Speaker 1

你觉得那个孩子坚持练习了多久?

How long do you think that kid just kept going at that thing?

Speaker 1

对。

Right.

Speaker 1

所以我认为,我们常常没有告诉人们事情有多难或多具有挑战性。

So I think one of the things is often we don't tell people how difficult or hard things are.

Speaker 1

所以当你和孩子一起玩时,给他们一个非常困难或具有挑战性的任务,甚至问他们:这很难吗?这有挑战性吗?或者这有多容易?

So you go play with your kid, you give them a very difficult or challenging thing to do or even ask them, is this difficult or is this challenging or how easy is this?

Speaker 1

然后你期望他们成功,还营造出一种他们必须成功的环境,这反而制造了不必要的压力,而这种压力其实毫无意义,因为它并没有带来任何正面贡献。

And then you expect them and you create an environment where they expect to be successful and that just creates this weird amount of pressure that really doesn't need to be there because it's not contributing towards anything.

Speaker 1

所以你知道,你可以做很多事情。

So you know there's there's a lot of things you can do.

Speaker 1

我认为关键是,如果你想和孩子一起玩,就陪他们一起玩。

The key thing I think is plot, know, if you want to play with your kid, with them.

Speaker 1

如果你觉得教练需要改进什么,就去和教练沟通。

If you see something you think the coach needs to work on, talk to the coach about it.

Speaker 1

因为我们可以换掉教练,但孩子永远不能被换掉。

Because we can fire the coach, but they can never fire the player.

Speaker 1

对吧?

Right?

Speaker 1

归根结底,如果你和孩子一起打球,玩得开心,他们也会玩得开心,而这才是最重要的因素,他们会因此爱上这项运动。

And ultimately, you know, if they the chances are if you go out there and play with them and you're having a good time, they're having a good time, which is the number one factor, they're gonna love it.

Speaker 1

他们会继续坚持下去。

They're carry on doing it.

Speaker 1

现在在体育运动中,没有人会去做好他们不喜欢的事情,他们真的不喜欢。

And like no one gets good at doing something they know in sport anymore, they really don't like.

Speaker 1

这种情况不会发生。

It doesn't happen.

Speaker 1

所以这是最重要的事情。

So that's the most important thing.

Speaker 1

你的职责不是去教他们。

Your job's not to teach them.

Speaker 1

你已经有太多其他事情要做:接送、洗衣服,还有那些当父母该做的事,你知道的。

You have enough other jobs being the transport, the laundry, all of those kind of things you know and being just a parent.

Speaker 1

我只是觉得,我们可以就此展开一场讨论,但归根结底,事情其实很简单:问问你的孩子,他们希望你做什么。

Just so I think that yeah we could do a whole thing on it but at the end ultimately at the end of the day it's like it's pretty simple, ask your kid what they want you to do.

Speaker 0

我很快意识到,即使我有……我也无法教自己的孩子。

I learned very quickly that I was not going to be able to teach my own children given even with my

Speaker 1

我对此有不同看法,因为你对如何营造有利于学习的环境足够了解。

I'll challenge you on that because you know enough about tenants to create environments which would be very productive for learning.

Speaker 1

所以你就出去和他们一起玩,但你会调整环境,让他们玩特定的游戏。

So you just go out there and play with them, but you're modifying the environments so that they're playing certain games.

Speaker 1

比如我会看那个七岁的小男孩,我弄了一个又宽又短的球场,让他练习触球,但我从没告诉过他该做什么。

Like I would look at this little seven year old boy, I made the very wide short court so he was working on touch off, but I never told him what to do.

Speaker 1

我只告诉他哪些球算好球,哪些算出界,他很快就明白了。

I just told him what was in, what was out, and he did it really quickly.

Speaker 1

我根本没告诉他任何东西。

And I never told him anything.

Speaker 1

我认为对你来说也是同样的道理。

And I think that's the same thing for you.

Speaker 1

你可以这么做。

You can do that.

Speaker 1

你只需要和他打网球,然后说:好吧,从这四个球场中选一个,从这四种形状中选一种来玩。

You just gotta play tennis with him and go, okay, pick one of these four courts we're gonna play and pick one of these four shapes we're gonna play.

Speaker 1

选你想用的球。

Pick the ball you wanna play with.

Speaker 1

对吧?

Right?

Speaker 1

是的。

Yeah.

Speaker 1

然后让他们放手去玩。

And then let them go for it.

Speaker 0

说实话,我们确实做了很多这样的事,你知道,我包里有红球、橙球和绿球。

We to be fair, we we do a lot of that and, you know, I have my bag of red, orange, and greens in my bag.

Speaker 0

我女儿现在用绿球就能连续击球了。

My my daughter now can she can rally with a green ball.

Speaker 0

没问题。

No problem.

Speaker 0

但如果她去参加比赛,就会用橙球。

But there's if she was to go play competition, it'd be with orange.

Speaker 0

我说,好的。

And I said, okay.

Speaker 0

你今天想玩什么?

What do you wanna what do you wanna play with today?

Speaker 0

你想在大球场打还是小球场打?

Do you wanna play on the bigger court, the smaller court?

Speaker 0

我们可以用红球玩。

We can play with the red balls.

Speaker 0

实际上,我让她多承担一些教学的角色。

And I actually let her do more of the teaching.

Speaker 0

如果我让她站在一个点上,说:好了,我们来练几下正手击球,那绝对不可能发生。

If I if I put a if I put her on a dot and say, right, we're gonna just kinda drill some forehands, it's absolutely no chance that's happening.

Speaker 0

所以我很快意识到,这种事我根本不可能对她做,所以很快就停止了。

So I learned very quickly that was not something I was ever gonna do with her, and so that that has stopped quite quick.

Speaker 0

但就是这种玩耍的元素,就像你所说的,你可以把它看作:我是个教练。

But just the play element, you know, like you said and and and, you know, you could look at it as like, I am a coach.

Speaker 0

所以,你知道,因为我是个教练,她也知道我是教练。

So, you know, because I'm a coach, she knows I'm a coach.

Speaker 0

她可能更愿意跟教练学习。

She'll probably wanna learn from a coach.

Speaker 0

不。

No.

Speaker 0

因为你知道,我经常对自己说,今天我戴上教练的帽子了。

Because, you know, like often I've gone, okay, I've got my got my coach's hat on today.

Speaker 0

然后就说,好了,现在我是被指导的那个了。

Says, so now, you know, I'm coached.

Speaker 0

但她会说,你尽管戴再多假帽子也没用。

And she's like, you can wake you can wear all the fake hats all you want.

Speaker 0

你还是爸爸。

You're still papa.

Speaker 0

所以我就会说,

So I'm like,

Speaker 1

你知道,

you know,

Speaker 0

这让我很快意识到自己的位置,好吧。

I that puts me in my place very quickly to be like, okay.

Speaker 0

你知道,那种小技巧或者小画面在这里是不会奏效的。

Well, you know, that obviously little trick or little visual is not going to play out here.

Speaker 0

所以我必须记住自己的角色是什么。

So I just have to remember what what my role is.

Speaker 0

我觉得我和很多其他父母有过很多对话,他们都在努力帮助自己的孩子。

And I think I have a lot of conversations with other, you know, the, you know, parents out there that are trying to help their kids.

Speaker 0

我给他们的建议之一是:当我爸爸当教练时,我其实不记得他教过我任何技术动作。

And some of the advice I give them to them is that is I look, when my my dad was a coach, I don't actually remember him ever teaching me technique or anything.

Speaker 0

他只是和我们出去打球,带我和我弟弟出去,然后就说,好吧。

He just went out there and he played games with us, and he'd take me and my brother out there and it'd be like, okay.

Speaker 0

我们来打个二对一的线。

Let's go two cross one line.

Speaker 0

当你沿着线跑的时候,就模拟比赛场景,比如谁在底线,或者嘿,如果你把球打进了发球区,对方就得立刻上网之类的。

When you go down the line, you play out the point who's down the line or, hey, like, if you hit the ball in the service box, the other person then has got to go to the net after it or whatever.

Speaker 0

那时候就是这样,你知道的,不管那是什么。

And it was like, know, and that was whatever it was, you know.

Speaker 1

他们常说的两件事之一是,当你被允许当教练时,你就可以当教练。

It's it's it's like the two things they'll say is one is they can you can be the coach when they say you're allowed to be the coach.

Speaker 1

所以我认为那就是泰格·伍兹的故事。

So they're the ones that I think that was the Tiger Woods story.

Speaker 1

记不太清了,但泰格·伍兹说过,父亲要么得停止当教练、只做父亲,要么就得停止当父亲、只做教练。

Can't remember exactly, but there was a word that Tiger Woods said it, dad either had to stop being the coach and be dad or dad had to stop being dad and be the coach.

Speaker 1

但我觉得,当你设计一些情境、挑战和谜题时,就可以说,你知道,玩的时候如果孩子遇到困难,这其实是好事,因为困难有助于成长。

But I think when you create scenarios and challenges and puzzles, you can then say like you know playing it, if the kid's struggling with it because it's good to struggle with things.

Speaker 1

我以前对我女儿说过,我只教了她很短一段时间,但她现在二十多岁又重新开始打了,我会说,如果你需要帮助,只要开口,我就帮你。

Used to say my daughter, I taught my daughter a very brief amount of time now she's playing again in her 20s but I would say if you want help just say and I'll help you.

Speaker 1

但你得主动提出请求,这是另一种情况。

But you have to ask for That's a different scenario.

Speaker 1

我认为另一点是,好教练懂得如何把蔬菜裹上巧克力,就像我一位同事常说的那样。

And I think the other thing is good coaches know how to make chocolate covered vegetables as my colleague used to say.

Speaker 1

这对你是有益的,很好,但他们用一种方式包装它,让孩子们真的对此充满热情。

It's healthy for you, it's good but they dress it up in a way that actually the kids are really excited about it.

Speaker 1

这就是成为一名优秀儿童教练的关键。

So that's the key to being a good kids coach.

Speaker 1

这也是成为一名优秀父母的关键。

It's also the key to being a good parent.

Speaker 1

你可以进行非常棒的训练,就像你父亲做的那样,但你必须以孩子愿意参与的方式包装它。

You can do very good practices like that practice your dad was doing, but you've got to dress it up in a way that the kid wants to do it.

Speaker 2

说得真好,迈克。

Such great good points, Mike.

Speaker 2

我儿子打冰球,我和他一起训练过,他从没有比一对一比赛时更有动力了。

My son plays ice hockey and I've worked with him and he's never more motivated than we play one on one.

Speaker 2

我们会说,好了,拿个冰球吧,斯科特。

We're like, okay, grab a puck, love Scott.

Speaker 2

就你和我,你能进球吗?

You and me, can you score?

Speaker 2

你能打败我并进球吗?

Can you beat me and score?

Speaker 2

我会试着打败他并进球。

And I'll try and beat him and score.

Speaker 2

然后他会尝试不同的动作,我们都会笑,你知道的,最终总会有人被球杆打到,接着我们互相斗嘴,然后又拥抱,继续玩得开心。

And then we, he'll be trying different moves and we'll laughing and, you know, and inevitably somebody gets hit with a stick and then we're jawing at one another and then we hug and go right back and have some more fun.

Speaker 2

所以关键是和孩子一起玩,这传递了一个重要的信息,因为我觉得很多人已经忽略了这一点,他们只关注最终目标,而忽略了共同享受和体验的过程。

So it's the playing with your kids and that's a huge message because I think many people have lost sight of that where it's becomes about an end goal versus the enjoyment together and then the experience together.

Speaker 2

你仍然可以达成最终目标。

You can still reach the end goal.

Speaker 2

只是这个过程会好得多。

It's just it's a much better journey.

Speaker 1

最终目标固然重要,但你并不是驾驶员。

The end goal, but you're not in the driving seat.

Speaker 1

在最好的情况下,你只是坐在副驾驶座上拿着地图,最终孩子才是踩油门的人,你所能做的就是创造让他们想开得更快的场景;如果他们不想开,而你又让他们害怕,那他们会怎么做?

At your best, you're in the passenger seat with the map, Ultimately the kids got their foot on the accelerator, all you can do is put them in scenarios where they want to drive faster and if they don't and if you make them afraid what are they gonna do?

Speaker 1

这个桥梁的比喻其实源自儿童发展理论,说的是孩子需要安全感。

The bridge analogy actually comes from a child development thing about children needing security.

Speaker 1

他们说,如果你要开车穿过美国南方那些摇摇欲坠的老桥,你知道的,那种没有护栏的木桥,你会怎么开过去?

They say you know if you were going to drive across one of those rickety old bridges in the South you know just made a word they had no sides how would you drive over it?

Speaker 1

答案可能是带着一点恐惧和犹豫,慢慢地开过去。

And the answer is probably with a little bit of fear and trepidation and you know pretty slow.

Speaker 1

但当他们来到另一座桥时,结构完全一样,只是这次有了护栏。

But now they come to another bridge it's exactly the same it's got sides.

Speaker 1

我认为孩子在做事时确实需要安全感,但说实话,这种安全感就是知道我的爸爸永远是我的爸爸,或者我的妈妈永远是我的妈妈。

And I think kids do need security in what they do but honestly it's like you just have to that security is knowing my dad's always my dad or knowing my mom's always my mom.

Speaker 1

就是知道自己在这个整体结构中的位置,知道自己能做什么、不能做什么。

It's knowing where I sit within this hierarchy of the whole thing and what I can do and what I can't do.

Speaker 1

我认为,还有一个我很喜欢的理念,那就是交换。

And I think look there's also I love the idea of exchange.

Speaker 1

就是说,好吧,你想要这个,那你得先做那个。

It's like okay you want this, you got to do this.

Speaker 1

你想要这个,就得做这些家务。

You want this, you got to do these chores.

Speaker 1

因为你在建立一种结构,我觉得父母常常忘记,他们觉得‘我会帮你拿包,我会为你做所有这些事’,作为网球运动员,但他们忘了,如果你读过韦恩·布莱恩特的书,或者那些老一辈的类似著作,就会明白:如果你的家庭环境中没有结构和纪律,或者至少这是一种交换——你想要这个,就必须为之努力。

Because you're building like I think parents forget that they're like oh I'm gonna carry your bag, I'm gonna do all these things for you as a tennis player and they forget that if they like you know if you read Wayne Bryant's book or any of those kind of things from way gone by it's like if you don't have structure and discipline in your home environment in some of this or at least this is an exchange, you want this you have to work for it.

Speaker 1

你并不是在设定这样的条件:你想要这个,所以你必须在网球场上和他们一起努力。

You're not setting up the condition of well you want this therefore you have to work with them on a tennis court.

Speaker 1

这其实是一样的,无论是为人父母、教练还是管理,本质上都是教练。

It's the same just as parenting, coaching, managing is all coaching.

Speaker 1

所以在家里对孩子为人父母,在网球场上对孩子为人父母,用不同的方式为人父母,你都在帮助设定界限,让他们感到安全,从而能够向前迈进。

So parenting to your kid at home, parenting a kid at tennis, parenting in different ways, you help to set the parameters to make them feel safe that let them then go forwards.

Speaker 2

很棒的观点,迈克,谢谢你,真的很有价值。

Great thoughts Mike, appreciate that man, really good stuff.

Speaker 0

听好了,迈克,我们当然可以聊上几个小时,但我们也要顾及你的时间。

Listen Mike, we could definitely talk for hours, we want to be cognizant of your time.

Speaker 0

我们知道已经超时了,但还是想感谢你抽出时间。

Know we've gone over our allotted time here but we just wanna say thank you for taking the time.

Speaker 0

你知道,我们刚才聊了关于教练和一些育儿的内容。

You know, we've gone through talking about coaches, a bit of parenting there.

Speaker 0

对于教练和家长教练来说,你可能会给出哪三条建议?

What would maybe your sort of three pieces advice to coaches, parent coaches?

Speaker 0

我们总是喜欢来这样一个‘封麦’时刻,而考虑到今天请到了你,Mike,这再合适不过了。

So we always like to do this kind of drop the mic moment, and that fits well considering we've got you Mike on here.

Speaker 0

这真是一个真正的‘封麦’时刻。

So this is a true drop the mic moment.

Speaker 0

如果我们现在让你就我们刚才讨论的内容来回答,如果你是正在听的教练或家长,你希望他们记住的最重要的三点是什么?

If we put you on the spot based off what we've taught on, what are your sort of top three, you know, if you're a coach or parent listening to this, what would be the top three takeaways you'd like them to take?

Speaker 1

我认为,没有关系,什么都不会发生。

I think nothing happens without relationships.

Speaker 1

没有关系,什么都不会发生。

Nothing happens without relationship.

Speaker 1

与孩子的关系,与另一位教练的关系,关系至关重要。

Relationship with your kid, relationship with another coach, relationship.

Speaker 1

了解你所合作的对象,了解这些人是谁,要知道动机是所有学习的根本,如果你不了解一个人,就无法知道如何激励他们。

Know who you're working with, know who the people are, know motivation is the mother of all learning right and if you don't know someone you can't know how to motivate them.

Speaker 1

我认为每个人都需要站在对方的角度去理解他们,我们需要明白每个人的动机是什么,以及它们之间的差异。

I think everyone needs to meet people where they are, we need to understand like what someone's motivation might be and how it's different.

Speaker 1

我认为关键在于理解这些动机与你自己的有何不同。

I think fundamentally how it's different from yours.

Speaker 1

真正重要的是要明白,没有人看待世界的方式和你一样,一个都没有。

That's really important to understand that no one sees the world like you do, no one.

Speaker 1

在我开始旅行之前,我以为每个人都是理性的、理智的,都和我想法一致。

Before I start traveling I thought everyone was logical, everyone was sane and everyone thought like me.

Speaker 1

这些想法没有一个是接近真实的,甚至一点都不真实。

None of those things were remotely true, not even remotely true.

Speaker 1

我也把自己归为疯狂的那一类。

I And put myself in the same category as being insane.

Speaker 1

我认为另一个要点是,这是一段没有终点的旅程。

And I think the other one is like this is a journey with no end.

Speaker 1

我们之前谈到的行为和价值观,其实来自一位家长。抱歉,我会超一点时间,但这位家长多年前对我说:‘迈克,我希望我的孩子能成为职业选手。’我低头一看,他孩子才五岁,正努力系鞋带,我当时的反应是:‘这家长真傻。’

The behaviors that we talked about, values we talked about came from a parent, sorry I will go over time a bit, but came from a parent who years ago he said to me, Mike I want my kid to be go pro and I looked down and his kid was five and he was trying to turn his shoelaces and my instant reaction was going be like, oh stupid parent.

Speaker 1

但后来我想,我也希望我的孩子在某件事上非常出色。

And then I went, probably want my kid to be really good at something too.

Speaker 1

所以,说这种话真的有那么糟吗?

So is that such a bad thing to say?

Speaker 1

我对他说:‘我无法向你保证这些事情中的任何一项,你知道的。’

And I just said to him, I can't promise you any of those things, you know that.

Speaker 1

他回答:‘是的,我知道。’

He's like yeah I know.

Speaker 1

我说:‘那孩子打完职业网球生涯之后会做什么呢?’

I said but what's the kid gonna do after their professional tennis career?

Speaker 1

他问:‘什么?’

He said what?

Speaker 1

我说:‘当他在三十五六岁、四十岁左右,打完双打比赛后,他将来能做什么?’

I said well when he's finished like the 35, 40 wherever he is if he plays doubles, what's he gonna do at the end?

Speaker 1

那他接下来的人生步骤会做什么呢?

Like what's gonna do next step of his life?

Speaker 1

他说我根本从来没想过这一点。

And he's like I never even thought about that for a second.

Speaker 1

我说你在做什么?

I said what are you doing?

Speaker 1

他说我是某家公司的首席财务官,公司在城里,就在曼哈顿。我说如果你最终也过上和你现在一样的生活,你会开心吗?

He said I'm the CFO of a company in, it was in the city, it was in Manhattan and I said would you be happy if you did the same job as you, you ended up in the same place as you?

Speaker 1

他说是的,我很幸福,生活不错,如果他的生活也能有这样的结果,我会非常高兴。

He said yes, I'm very happy, nice life, I'd be very happy if his life resulted in something.

Speaker 1

我说那我们就教他一些能让他走向这两种人生道路的东西吧。

I said well let's teach him things that will take him to both places.

Speaker 1

教他一些能帮助他成为一名优秀网球运动员的东西。

Let's teach him things that will help him to be a play good tennis player.

Speaker 1

他问你什么意思?

And he said what do you mean?

Speaker 1

我说,我曾经在《进化》项目中工作过,那里面涉及尊重、训练、探索和竞争,我们为GMTA的相关内容对这些要素做了一些调整,加入了领导力和对抗的语境。

And I said look at the time I worked on Evolution which was respect, train, explore, compete and we modified them a little bit for the GMTA stuff with lead and battle in those context.

Speaker 1

我说,如果我能教孩子更尊重他人,教孩子更努力工作,教孩子解决问题,教孩子应对逆境,会怎么样?

And I said what about if I could teach a kid to be more respectful, I could teach a kid to work harder, I could teach a kid to solve problems and I could teach a kid to deal with adversity?

Speaker 1

因为那时候正是费德勒的时代。

Because at the time it was a Federer era.

Speaker 1

我说,罗杰·费德勒不正是把所有这些都做对了吗?

Said because Roger Federer does all those things right?

Speaker 1

他回答说,是的。

And he's like yeah.

Speaker 1

我说,如果你在工作中也做到这些,同样也能获得成功,对吧?

I said if you do all those things at work you get it as well right?

Speaker 1

是的,我认为我们在从事体育相关的一切时,都要记住一点:体育只是某人人生旅程中的一部分,但不是终点,根本就没有终点。

Yeah and I think one of the things for us to remember in all the things we do in sport is that sport is going to be a part of somebody's journey but it's not the destination and and there is no destination.

Speaker 1

这条路没有尽头。

There is no end to this.

Speaker 1

有出生就有死亡,有开始就有结束,但在这个过程中,听起来或许有点浪漫,但你始终会不断努力,让事情比前一天变得更好,这就是成为一名网球运动员的意义。因此,作为父母,你必须问自己:我所做的是否能帮助我的孩子沿着这条道路前行?作为教练呢?

There's birth and death and there's the start and finish but along the way and it sounds a bit romantic but along the way you're going to continue to try and improve and make things better than they were the day before and that's how it is to be a tennis player And so therefore you've got to ask yourself as a parent, am I doing something that's going to help my child move along that path as a coach?

Speaker 1

我所做的是否能帮助我自己或我的球员沿着这条道路前行?

Am I doing something that's going to help me move along that path or my players move along that path?

Speaker 1

还是我只是在寻找终点,然后就翘起二郎腿休息?

Or am I just trying to find destinations and then put my feet up?

Speaker 1

因为说实话,这确实可能成为一种倾向——听起来不太好,因为我们都被教导必须设定目标。

Because because honestly that's that can be that can be the it sounds bad because we're all we're taught we have to have goals.

Speaker 1

是的。

Yeah.

Speaker 1

我们确实需要目标,但我们也需要更多、更长远的目标。

We we do but we also have more have to have more goals.

Speaker 0

这无疑是一个掷地有声的时刻。

Well, that's certainly a drop the mic moment.

Speaker 0

迈克,你的见解非常深刻。

Mike, that's very very insightful.

Speaker 0

非常有洞察力。

Very insightful.

Speaker 0

拉里,我们在结束前,你有什么要补充的吗?

Larry, have you got anything to add before we close out here?

Speaker 2

我只是想感谢你,迈克。

I I just wanna thank you, Mike.

Speaker 2

很棒的想法、哲学观,还有实用的建议,而且化繁为简,这归根结底才是让你影响更多人的方法。

Great great thoughts, philosophy, just practical ideas and making it simple which at the end of the day is the way you're gonna reach a lot of people.

Speaker 2

我认为你今天又一次做到了这一点。

And I think you've done that again today.

Speaker 2

非常感谢你。

So appreciate that.

Speaker 1

谢谢大家。

Thanks guys.

Speaker 1

感谢邀请我参加。

Appreciate being invited.

Speaker 0

是的。

Yeah.

Speaker 0

迈克,这太精彩了。

Mike, that was brilliant.

Speaker 0

非常感谢。

Thanks so much.

Speaker 0

好了,随着我们即将结束,我们将发布迈克的领英链接。

Well, as we wrap up here, we are going to post a link to Mike's LinkedIn.

Speaker 0

他经常发布博客。

He posts up blogs fairly frequently.

Speaker 0

内容很棒,非常值得一读。

It's great information, great reading.

Speaker 0

还有其他社交媒体账号吗,迈克?没有。

Are there any other handles or anything Mike that you use that we could, No.

Speaker 0

主要就是领英,对吧?

Just LinkedIn mostly?

Speaker 0

好的。

Alright.

Speaker 1

我们会发布这个链接。

We'll put that up.

Speaker 1

是的。

Yeah.

Speaker 0

所以,如果你在职场中,想通过LinkedIn联系Mike,你是可以做到的。

So we'll, you know, if you wanna connect with Mike through LinkedIn, if you're in the professional world, then you'll be able to have that.

Speaker 0

如果不能,你也能阅读到这些精彩的内容。

And if not, you'll be able to get hit, read some great information.

Speaker 0

和往常一样,你可以访问playerdevelopment.usta.com、usta.com和ustacoaching.com,获取你所需的相关资源信息。

And as always, you can visit playerdevelopment.usta.com, usta.com, and ustacoaching.com for resources information regarding what you're looking for.

Speaker 0

你可以回到球员发展网站,观看《像冠军一样竞争》的往期节目。

You can go back onto the player development website and and visit former episodes of compete like a champion.

Speaker 0

本期节目到此结束。

And that is a wrap for this episode.

Speaker 0

Mike,再次感谢你。

We Mike, thank you again.

Speaker 0

Larry医生,谢谢您,我们这期就到这里了。

Doctor Larry, thank you, and until next time, we are checking out.

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