第6集：细微之处

欢迎收听《一分钟提升》播客。今天，我想谈谈那些微小的事物。你真正追求的一切，都源于微小的基本原则：播下一颗种子，从而收获丰硕的成果，因为这根本不是关于设定宏大的目标或追求指数级增长，而是关乎你有多高效地处理那些小事，你有多坚定地坚持做这些微小的事。我们之所以无法持续取得成果，其中一个原因就在于这些小事太过微不足道，比如记录你的过程和进展。

Welcome to elevate podcast in one minute. Today, I want to talk about the little things. Everything you really seek to achieve is in the basic principle of little, the ability to sow a seed to trigger the harvest of many because it's insanely not about setting huge goals and aiming exponentially, It starts in how effective you are in fixing the little, how well are you committed to do the little. You know one of reasons why we do not sustain results continually is because of how trivial lies the little things. Things as little as documenting your process and your progress.

比如，确认自己是否为活动做好了准备；比如，真正把想法写下来，而不是以为自己以后会记得。你知道吗？你的目标本身并不是问题。如果你的基础不够扎实，缺乏足够的种子来支撑目标成长，那才是问题所在。这就是一分钟。

Things like checking to be sure you're good to go for that event. Things like actually writing down a thought and not just believe you'll remember later. You know your goals are not the problem. If your foundation is not thick enough with the seeds to help them thrive, then that's the issue. And that's one minute.