本集简介
通过平静的冥想和经典的儿童睡前故事安然入睡。
想找更有趣、更欢快的儿童睡前故事吗？试试我们的另一个播客《趣味寓言：别具一格的睡前故事》
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双语字幕
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Speaker 0
嗨，家长们！
Hi parents!
Speaker 0
想免费收听这个播客和其他获奖儿童播客吗？点开节目说明里的链接吧。
To listen to this podcast and other award winning kids podcasts ad free tap the link in the show notes.
Speaker 0
有30天免费试用，随时都能取消，完全自由。
There's a thirty day free trial and you can cancel anytime you like.
Speaker 1
三只小猪。
The three little pigs.
Speaker 1
欢迎来到《趣味寓言·睡前故事》。
Welcome to Fun Fables, Sleepy Time Stories.
Speaker 1
在开始今晚的故事前，先给自己几分钟，好好放松一下。
Before we start tonight's story, I just want you to take a moment to relax.
Speaker 1
躺舒服了，轻轻闭上眼睛。
Make sure you are lying down and gently close your eyes.
Speaker 1
把注意力放在你的呼吸上。
I want you to concentrate on your breathing.
Speaker 1
注意你吸气的时候，肚子会慢慢鼓起来，而当你
Notice as you breathe in, your tummy comes up, and as you
Speaker 0
呼气时
breathe
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