米歇尔·奥巴马

我好几年没看过那个瓶子了。

I haven't looked at that bottle in years.

真有趣，我们正在聊过敏的事，因为几天前我失声了。

It's funny that we're talking about allergies because I lost my voice a couple days ago.

嗯。

Uh-huh.

我当时真的觉得就像一场活生生的压力梦，担心我的嗓子会在这期播客里哑掉。

And I had a real it was like a living stress dream that I would not have my voice for this podcast.

现在你和我都在做播客。

And now you and I are both doing podcasts.

太疯狂了。

That's crazy.

首先，这太疯狂了。

First of all It's crazy.

能在这里真是太好了。

For being here.

谢谢你邀请我。

Thank you for having me.

奥巴马。

Obama.

还有

And also

我好久没见到你了。

I haven't seen you in a second.

太棒了。

Incredible.

谢谢。

Thank you.

我知道那没那么重要，但你看起来棒极了。

Know that that's not as important, but you look incredible.

谢谢。

Thank you.

这叫做心安。

It's called peace of mind.

你看起来

You look

很性感。

hot.

抱歉，但让我们再说一遍。

Sorry, but So let's say that again.

好的。

Okay.

好的。

Okay.

什么？

What?

我知道现在还早，但我们现在都在从事需要大量讲话的工作。

I know it's early But in the yeah, we're both doing jobs now where we have to talk a lot.

很多话要说。

Lots of talking.

最近怎么样？

How's it going?

我妈妈去年去世了，但她会说，这正是你应该做的，因为我总是话很多。

I, you know, as my mom passed last year, but she would say, this is exactly what you should be doing because I talk a lot.

我们家人都爱聊天。

We talk in our family.

是啊。

Yeah.

我注意到奥巴马一家，每个人都爱说话。

I've noticed The Obama family, everybody talks.

玛莉亚、莎莎，我们都有很多想法。

Malia, Sasha, we all have many opinions.

是的。

Yes.

而且我们公开分享这些观点。

And we share them openly.

那为什么不开一个播客，让我分享我的看法呢？

So why not have a podcast where I'm sharing my opinion?

当我们看到

Well, when we saw

彼此的时候，我的确有很多很多回忆，当然，我很幸运能和你一起做很多事。

each other I mean, I have such I have many many memories, of course, of getting to do luckily, getting to do a bunch of things with you.

你加入《公园与休闲》时，最有趣的一件事是

And one of the most fun things when you came into Parks and Recreation It

太酷了。

was so cool.

我那个年轻助理，她还是个孩子，我们来这儿的路上还在说，我说我好像自从《公园与休闲》之后就没再见过你了。

I was just my my assistant who's young, she's a baby, we were just saying I was saying in the car ride over, I said, I haven't seen I don't think we've seen seen each other since Parks and Rec.

她就说：‘你上过《公园与休闲》？’

And she was like, you were on Parks and Rec?

我当时说，是啊。

I was like, yeah.

我算是个大人物了。

I'm kind of a big deal.

我的意思是，好吧。

I mean, okay.

你记得那天的事吗？

Do you have a memory of that day?

我确定你不记得了，因为你当时可能正在上班，但我对某件事有非常深刻的记忆。

I'm sure you didn't because you were probably the middle of your workday, but I have a very strong memory about something.

那是个简短的片段，因为问题是，我不是演员，我在背台词，努力想弄明白

It was a blurb because the thing is is like, I'm not an actress, and I'm running lines and I trying figure out

我的意思是，不可能在做所有其他事情的同时还当个好演员。

mean, can't be a good actress on top of everything else.

但我当时很紧张。

But I'm I was nervous.

我当时想，你知道的，我想把它做好，但要以一种自然的方式。

I was like, you know, I wanna I wanna get it right, but I wanna natural way.

所以那段时间完全是一片模糊。

So it was very much a blur.

你记得那天

What do you remember that

我记得第一次拍摄。

I do remember one the very first take.

嗯。

Uh-huh.

所以，是的，我们那天很忙。

So, yeah, we were busy.

我们那天去了很多地方。

We were, like, hitting a bunch of places that day.

你表现得完美极了。

You were perfect.

你记住了你的台词。

You got your line.

你站对了位置。

You hit your mark.

你说了你的台词，而我的角色莱斯利·诺普被看到你这一幕给震撼到了

You said your line, and my character, Leslie Knope, is supposed to be overwhelmed

嗯。

Mhmm.

被你所打动。

By seeing you.

而我，艾米·波勒，也非常兴奋，当我准备说我的台词时，我流口水了。

And I, Amy Poehler, was also very jazzed, and I went to say my line, and I drooled.

你不记得了吗？

Do you not remember?

我很高兴你不记得了。

I'm glad you don't remember.

我完全流口水了。

I full on drooled.

我有没有说到你刚才？我有没有注意到？

Did I did I say something about You just Did I notice

口水？

the drool?

真是专业。

Total pro.

你就是那样，看起来就像，好吧。

You just were like, you just look like, okay.

也许这就是选择。

Maybe this is the choice.

然后导演喊了停，迈克·舒尔，或者摩根·萨肯， whoever 在执导的那位，喊了停。

And then director yelled cut, Mike Schurr, whoever Morgan Sacken, whoever was directing yelled cut.

我当时想，我刚才流口水了？

And I was like, did I just drool?

他们说：‘你确实做到了。’

And they're like, you did.

你真的做到了。

You did.

嗯。

Mhmm.

真的发生了。

That happened.

所以

So

真的发生了。

that happened.

我不记得我有没有看到。

I don't I didn't I don't know if I saw it.

但是

But

嗯。

Yeah.

我当时

And I was

像流口水一样。

like drool.

发生了什么？

What what happened?

为什么流口水？

Why the drool?

我

I

我的唾液腺非常活跃。

have very active salivary glands.

真的吗？

Do you really?

我有。

I do.

好吧。

Okay.

但当我去看牙医时，唾液分泌非常活跃。

But when I go to the dentist real active.

你只管说，米歇尔。

You just talk, Michelle.

只是说话，唾液就会从你嘴里流出来。

Just talking and drool comes out of your mouth.

现在这些才是真正活跃的唾液腺。

Now that those are some active glands.

活跃的唾液腺。

Active glands.

所以现在，你有一个在掌控中。

So that they're Right now, you have one in control.

现在。

Right now.

所以，是的，当我去看牙医时，他们总是说：哇哦。

And so, yeah, when I go to the dentist, they're always like Woah.

慢点。

Easy.

是的。

Yeah.

他们给你用的是超大吸管。

They have the extra large suction tube for you.

他们有个艾米管。

They've got an Amy tube.

你在开玩笑，但是

You're joking, but

他们确实有。

they do.

他们真的吗？

Do they really?

有时候他们得插两根管子。

They have to put in two tubes sometimes.

这这儿是一些茶。

This is is some tea right here.

突发新闻。

Breaking news.

流很多口水

Heavy drooling

需要

and need

特殊 特殊

special Special

牙科用品。

dental supplies.

保重，我之前提到过这个

Take care I've talked about this a

如果你有流口水的问题，那就另当别论了。

Not if you have drool issues.

所以我记得为了让你感觉好点，我确实这么做过。

So I remember doing that to you just to make you feel better.

是的，你确实这么做了。

Well, you did.

你确实这么做了。

You did.

嗯。

Yeah.

我想着，她都在流口水了。

I figured, well, she's drooling.

而我也不可能更糟了。

And I can't be any worse.

我能做错什么？

What could I do wrong?

只要我站直就行。

As long as I just stand up straight.

别流口水。

Don't drool.

我会到场的。

I'm showing up.

我不记得流口水的事了。

I do not remember the drool.

天啊。

Oh my god.

什么？

What?

但我会想想这件事。

But I'm gonna think about that.

嗯。

Yeah.

我知道。

I know.

我希望你现在一想到这个就会联想到我。

I want you to always associate that with me now.

但那真的太有趣了，那段时光太美好了。

But but it was such a fun that was such a fun time.

嗯。

Yeah.

因为我不但能做我热爱的工作，而且那时感觉每个人都想停下来参与这个关于公共服务的节目。

Because not only was I getting to do the job that I loved, but it was a time when it felt like everybody wanted to stop by and be part of the show that was about public service.

那是一个不同的时代，那时人们似乎有一种能力，或者说是轻松感，能把各种不同的人聚在一起。

And it was a different time where there was this ability or lightness, I think, in many ways to just put a bunch of different people together

嗯。

Yeah.

在一个房间里，他们意见不一，却依然能找到合作的方式。

In a room, and they don't agree, and they still find a way to work together.

哦，我们来吧

Oh, let let's do

记住这一点。

remember that.

嗯。

Mhmm.

我不。

I don't.

那是很久以前的事了。

That's a long time ago.

是的。

Yeah.

但我一直在想，因为你刚才说你不是演员，但你一直在说话、表演。

But I was thinking about that because there is a there's a there's a you you just said you're not an actor, but you are constantly speaking and performing.

而通过播客，这是一种完全不同的表演方式。

And with the podcast, it's a completely different way of performing.

这几乎像在 unraveling（解开）。

It's almost like unraveling.

那是

That's

对的。

right.

几乎是重新学习。

Almost unlearning.

你正在卸下并放下的那些东西，你之前不得不学习或强加给自己的东西，你现在在卸下什么？

What are you unlearning about all this stuff that you're trying to kind of jettison and let go of that you, you know, stuff you had to learn or put on that now

你在卸下什么？

you're unlearning?

这是个好问题。

That's a good question.

你知道的，不再试图把事情做得完美无缺。

You know, not trying to get things so perfect.

你知道的，作为第一夫人，那八年，甚至更久， stakes 都非常高。

You know, as first lady, the the eight years, even beyond, the the the stakes were so high.

是的。

Yeah.

对吧？

Right?

而且，你知道，巴拉克和我，还有我们的团队，总觉得我们没有犯错的余地。

And, you know, Barack and I, our team, we felt like we didn't have room to get anything wrong.

但在这个环境中，你知道，我可以放松一点。

And in this setting, you know, I can be loose.

是的。

Yeah.

我可以结巴。

I can stutter.

我有时会说错话，尽管我知道这肯定会成为新闻。

I can misspeak sometimes even though I'm sure that will make news.

嗯。

Mhmm.

但我就是觉得有空间可以放松，也许这和我的年龄有关。

But I just feel like there's room to breathe, and maybe some of that is my age.

嗯。

Yeah.

也许这和我现在六十多岁了有关，我还有什么需要证明的呢？

Maybe some of that is that now that I'm in my sixties, what more do I have to prove?

我还需要做多少事呢？

How how much more do I have to do?

让我们就好好生活吧。

And let's just let's just live.

让我们就随便聊聊吧。

Let's just talk.

我认为女性停止了自我提升。

I think women stop improving themselves.

我认为

I think

我们确实如此。

we do.

而且我觉得我们就像，你知道的，

And and I think we're like, you know,

就像你在赛跑中遥遥领先，只想停下来片刻，让别人赶上来。

like when you're in a race and you're really, really far ahead and you just wanna just pause for a second to let people catch up.

这就够了。

It's it's like Enough.

够了，别再

Enough with the

提升了。

improving.

那就是

That's

太多了。

a It's too much.

你知道吗？

You know?

还有，兄弟们，你们为什么不试试呢？

And and fellas, you know, why don't you try it?

我们就只是休息一下。

Just we're just we'll just take a break.

我们会走慢一点，等大家跟上，然后继续前进。

We're gonna walk a little slower, catch on up, and let's keep running.

但这真的太真实了。

But it's so real.

我的意思是，我们总是这样对自己，就是觉得我得更高效才行。

I mean, all we I mean, we do this to ourselves all the time, which is just like, I gotta get more efficient.

越来越多，越来越多。

More and more and more and more.

我觉得有时候，我们应该试着少做一点。

And I think sometimes, like, we should try less.

少即是多。

Less is more.

是的。

Yeah.

我们应该试着

We should try

但你知道，作为女性，你不会感受到自己的自信，至少我直到现在才感受到。

But we you know, you don't feel your confidence as a woman, at least I didn't until now.

我的意思是，是的。

I mean Yeah.

我之所以说出来，是因为我知道有很多三十多岁、四十多岁的年轻女性正在努力追求完美。

And and I say that out loud because I know that there are young women in their thirties and forties trying to get that perfection thing right.

我们总觉得自己做得不够。

We always feel like we're not doing enough.

我们总是心怀愧疚。

We're always harboring guilt.

是啊。

Yeah.

直到现在，我们才能回顾这一生的成就，说：看吧，也许我确实懂那么一两件事。

And it's not until now that we can look back on this lifetime of accomplishments and say, look, maybe maybe I did know a thing or two.

也许我可以慢下来。

Maybe I can slow down.

也许我可以休息一下。

Maybe I can take a break.

但我觉得我们对自己要求更苛刻，嗯。

But I think we're harder on ourselves Mhmm.

比任何人都要苛刻。

Than anyone can be.

我同意。

I agree.

我每天都在和自己进行这样的对话。

I'm having those conversations with myself every day.

就是，慢下来。

It's like, slow down.

没关系。

It's okay.

你不必非得做对。

You don't have to get this right.

你也许可以犯些错误。

You can make some mistakes maybe.

而且你确实有一些智慧可以分享，你知道吗？我对自己拥有的智慧感到自信。

And and you've got some wisdom to share, finally, you know, I feel confident in the wisdom that I have to share.

太棒了。

That's awesome.

我的意思是，我会不会这么做？你同意吗？

I mean, I wouldn't do you would or do you agree?

我不会回到过去。

I would I wouldn't go back in time.

我不会。

I would not.

不会。

No.

你知道吗？

You know?

二十多岁和三十多岁真的很难。

Twenties and thirties are really hard.

你会放弃这个胃吗？

Would you trade that stomach?

我会放弃

I would trade

我想保留胃和胶原蛋白，还有偶尔熬夜的能力。

the stomach and the collagen I want and a little bit of the ability to stay up late.

比如，我

Like, I

不敢相信我以前能

can't believe how I stayed

熬那么晚。

up so late.

你知道，我从不这样。

You know, I never did.

但你做过吗？

But You did?

我从来都不是，我总是很困。

I never I was always sleepy.

你知道吗？

You know?

我就想要屁股。

I I just want the ass.

你困了吗？

Are you sleepy?

你困了吗？

Are you are you sleepy?

你

Do you

喜欢睡觉时间吗？

love bedtime?

我喜欢睡觉时间。

I love bedtime.

听好了，跟我说说你的睡前习惯。

Get this Tell me about your bedtime routine.

你喜欢什么时候上床睡觉，你喜欢怎么

What time do you like to go to bed and how do you like

去睡觉，你知道的，我一有机会就上床睡觉。

to go to And I, you know, I go to bed as soon as I can.

我也是。

Me too.

我现在就在想床的事。

I'm thinking about bed right now.

现在是早上10点半。

It's 10:30 in the morning.

我喜欢巴雷克，我在等。

I like Barack and I wait.

我同意。

I agree.

嗯。

Yeah.

我等不及了。

I can't wait.

嗯，我和巴拉克通常晚上6点半吃晚饭。

Well, Barack and I, we usually have dinner at around 06:30.

完美。

Perfect.

他喜欢晚上外出。

And he's a night out.

哦。

Oh.

所以如果我们有客人，我就没问题。

So if we if we have guests, I'm good.

只要和人在一起，我就精神，清醒，能做这些事。

If I'm with people, I'm up, I'm awake, I can do this stuff.

但当我们聊完天、度过共处时光之后，我就开始看钟了，嗯。

But after we've had our catch up conversation and we've had our together time and all of that, I'm looking at the clock Mhmm.

而他则看着我。

And he's looking at me.

他问：真的吗？

He's like, really?

已经八点了。

It's 08:00.

我当时想：我太棒了。

I was like, I just Incredible.

我完全准备好了。

I'm just so ready.

是的。

Yes.

懂吗？

Know?

所以我心想：这不是你的问题。

So I'm like, I I it's like, it's not you.

是我自己的问题。

It's me.

所以我觉得

So I'm

该睡觉了。

it's time for bed.

我变得特别兴奋。

And I get so giddy.

我也是。

Me too.

我洗脸。

I wash wash my face.

是的。

Yes.

我钻进凉爽的被单里，因为房间得

I get into the cool sheets because the room has

保持凉爽。

to be cold.

嗯。

Yeah.

我们说的是多少度？

What temp are we talking?

68度。

68.

不可思议。

Incredible.

是的。

Yes.

温度不能高于这个度数。

Can't be higher than degrees.

嗯。

Yeah.

你知道吧？

You know?

然后他冷得发抖。

And then he's freezing.

我当时就想，赶紧穿上袜子吧。

I was like, just put on some socks.

你有烛光吗？

Do you have a candlelit.

你用的是什么类型的床垫？你喜欢泰普尔·派迪克床垫吗？还有你的枕头情况怎么样？

You have a what kind of do you like a Tempur Pedic mattress or a and what kind of pillow situation are

我不确定床垫的品牌。

you Like I I'm not sure the brand of the mattress.

我本该知道的，但我真的不知道。

I should know, but I don't.

我们需要

We need

为你的播客了解这一点。

to know that for your podcast.

你需要给自己弄个免费的床垫。

You need to get yourself free mattress.

我打算

I'm gonna

如果你提一下，就能得到一个免费床垫。

If you mention it, you can get a free mattress.

我根本没想到这一点。

I didn't even think of that.

对。

Right.

对。

Right.

说一遍就行。

Say it once.

你的房子里会堆满床垫。

Your house will be filled with mattresses.

我要去查一下。

I'm gonna find out.

我要去查一下。

I'm gonna find out.

谢谢你的建议。

Thanks for the tip.

嗯。

Yeah.

明白了。

You got it.

好的。

Okay.

所以你躺在床上。

So you're in bed.

有床单了。

Got sheets.

被单很棒。

Got great sheets.

你知道吗？

You know?

床头柜上有什么？

What do you have on the bedside table?

那里有什么？

What do we got there?

那是一盏灯。

It's a it's a lamp.

是我的手机充电器、我的眼镜、我的阅读眼镜、水。

It's my phone chargers, my glasses, my reading glasses, water.

我们还在看书吗？你爱读书吗？

Are we still read are you a book reader?

你是个日记本吗？

Are you a journal?

我读书是因为我太爱睡觉了。

Read because I love sleep so much.

我意识到，如果我想读书，就必须坐起来。

I realized if I wanna read, I have to be sitting up.

好的。

Okay.

阅读不会让我想读，反而让我想睡觉。

It doesn't put you reading puts me to sleep.

我当时就想：没错。

I was like, yes.

确实如此。

It does.

读一句话，我就完全沉浸在书里了。

Like, one sentence, I'm like, in the book.

所以呢，你知道的，一旦开始读，我就记不得自己在哪了。

So it's, you know, it it's then I don't remember where I am.

我不听播客，因为我根本听不到。

I don't do the I don't listen to podcasts because I don't hear it.

我已经睡着了。

I'm asleep.

我的头一碰到枕头。

I my head hits the pillow

好吧。

Okay.

我就直接睡着了。

And I'm out.

有什么助眠方法吗？

Any sleep aid?

比如，哪怕是一杯姜茶，

Like, any like, even like a a ginger tea,

褪黑素。

a melatonin.

需要助眠工具。

Need an aid.

我只需要把头放在枕头上。

I need I just need to put my head on the pillow.

你睡觉时穿袜子吗？

Do you wear socks to bed?

不穿。

Nope.

嗯嗯。

Mm-mm.

我不喜欢穿袜子。

Do not like socks.

你喜欢穿睡衣吗？有时候。

And do you like pajamas or Sometimes.

是穿睡裙吗？

Nightgown situation?

关于我有多热。

On how hot I am.

嗯。

Yeah.

我们正处于那个阶段。

And we're at that stage.

你知道的。

You know?

有时候我上床时，冷得发抖。

Some sometimes I get in the bed, and I'm freezing.

是的。

Yes.

但其他时候，天哪。

And other times, it's like, oh my god.

把我的

Take my

把皮都磨掉了。

skin off.

任何女性都会经历这种温度变化，但尤其

How you just like the the change in temperature is wild for any woman anytime, but especially

和伴侣之间的这种较量。

this battle with a partner.

对吧？

Right?

嗯。

Mhmm.

因为他总是觉得冷，而我却说：别碰我。

Because he's always cold, and I'm like, do not touch.

有时候我醒来觉得热，就会叫醒他：你动过恒温器了吗？

And sometimes I wake up hot, and I'll wake him, did you touch the thermostat?

你是不是又动过恒温器了？

Did you touched the thermostat, didn't you?

他说，没有动过。

He's like, it didn't.

我发誓。

I swear to god.

他现在知道了。

He now knows.

他害怕碰恒温器。

He's afraid of the thermostat.

我说，你做什么我都无所谓。

I said, I don't care what you do.

在我之后，别碰这房间里的任何东西。

Do not touch anything in this room after I

碰眼罩或耳塞？

touch eye shade or earplugs?

没有。

No.

不。

No.

不。

No.

太棒了。

Fantastic.

另外，我想知道发生了什么。

Also, I wanna know what's going on.

我不想。你是轻睡者吗？

I don't wanna Are you a light sleeper?

或者

Or

不。

No.

嗯。

Mhmm.

你睡觉时会说梦话吗

Do you talk in

或者打呼噜吗？

your sleep or snore?

不会。

No.

我们就这么说吧。

Let's just say that.

不可思议。

Incredible.

我不知道。

I don't know.

你是个

You're a

很好的睡眠者。

really good sleeper.

我不知道。

I don't know.

侧睡，仰睡。

Side sleeper, back sleeper.

侧睡。

Side sleeper.

好的。

Okay.

明白了。

Got it.

现在我到了这个年纪，一醒来肩膀就疼。

And now I'm at the age where I'll wake up and my shoulder's sore.

别提了。

Don't get me started.

几年前我得过冻结肩。

I had frozen shoulder a couple years ago.

哦，你有冻结肩。

Oh, you have the frozen shoulder.

猜怎么着？

And guess what?

没人知道它是什么原因引起的，而且你也无能为力。

Nobody knows what causes it, and there's nothing you can do about it.

你知道吗？

You know?

就像每个五十多岁女性的毛病，他们都觉得只是老了。

Like every ailment for women in their fifties, they're like just old.

他们就说，嗯，是啊。

They're like, yeah.

我想就是疼吧。

I guess it just hurts.

然后就是，这疼得持续多久啊？

And it's like, how long is it gonna hurt?

他们就说，我想

And they're like, I guess

也许是永远？

forever maybe?

你练瑜伽吗？

Do you do yoga?

我练瑜伽。

I do yoga.

这有帮助吗？

Does that help?

它确实解冻了。

It did unfreeze.

它会经历一个阶段。

It goes through like a period.

是的。

Yeah.

你知道的吧？

You know?

嗯。

Mhmm.

但你是在做这个吗？

But are you I'm doing this.

你能做俯卧撑吗？

Can you do push ups?

能。

Yeah.

我做。

I I I do.

你做多少个俯卧撑？

How many push ups do you?

现在我是跪着做了。

Well, now I do I do them on my knees.

我不觉得这是另一回事。

I I don't this is another thing.

就像，我不需要做标准的俯卧撑。

It's like, I don't need to, you know, do regular push ups.

我没什么需要证明的。

I have nothing to prove.

但我可以做跪姿俯卧撑。

But I can do push ups on my knees.

我可以做很多个那样的。

I can do a lot of those.

但你也能做标准的俯卧撑。

But you can do regular push ups too.

我可以，但很难。

I can, but it's hard.

我觉得我的手臂长度不够，没法完全降下去。

I think my arm length I don't go all the way down.

事实上，你

In fact, you

你知道，蒂姆

know, Tim

指出这一点的是艾伦，因为听起来就像艾伦。

pointed that out was Ellen because It sounds like Ellen.

她向我发起了一场俯卧撑比赛。

She she challenged me to a push up competition.

我是第一夫人。

I'm the first lady.

我知道。

I know.

她听说我锻炼了，而且

And she heard that I worked out, and

她就说，你所以

she was like, you So

我在她的节目里做俯卧撑。

I'm on her show doing push ups.

我做的俯卧撑比她多，但她还是说我没有完全降下来。

And I did more push ups than her, but she still says I didn't go down all the way.

这太棒了。

Well, that's awesome.

但从解剖学上讲，我觉得我确实做不到。

But anatomically, I don't think I really can.

我的手臂很长。

My arms are very long.

是的。

Yeah.

她比我矮小得多。

And she's a much smaller person than me.

我刚才和克雷格聊到这个，个子小的人

I was just talking to Craig about this that smaller people

我的意思是，我们喜欢他们。

I mean We like them.

有些小个子的人是我们最好的朋友。

Some some of the small small people are our best friends.

太可爱了。

It's so cute.

我不知道。

I don't know.

我不信任。

I don't trust.

你什么意思？

What do you mean?

口袋人。

Pocket people.

我们爱他们。

We love them.

就正好在我们胳膊底下。

Just right up under our arm.

感觉有点

It feels a

一点点。

little bit.

它是

It's

你这里的小口袋。

Your little pocket here.

这里。

Here.

就在我胳膊底下。

Right up under my arm.

就像看着你们这些小家伙在下面。

It's like, look at you down there, little friends.

小朋友们。

Little friends.

那你和克雷格聊身高时说了什么？

So what did you and Craig talk about with height?

嗯， basically，这个想法是真的。

Well, basically, like, this idea it is true.

事实上，我听到你和凯莉·凯尔西聊过这个。

In fact, I heard you talking to Kylie Kelsey about it.

两个高个子女人。

Two tall women.

当时是，她和我最近刚和昆塔聊过关于变

It was like, it is she and I was talking to Quinta recently about being

矮小。

smaller.

她有点儿和

A she's a little and

她很小。

she's tiny.

叮叮。

Tink.

叮叮。

Tink.

叮叮。

Tink.

叮叮。

Tink.

叮叮。

Tink.

叮叮。

Tink.

叮叮。

Tink.

叮。

Tink.

叮。

Tink.

你移动的时候会发出声音。

You make noise when you move.

叮。

Tink.

我们不会发出声音。

We do not make noise.

明白吗？

Okay?

我们不住在森林里。

We don't we don't live in the woods.

我觉得我好像听到吱吱声。

I think I I thought I heard squeaking.

不。

Nope.

我们不会像松鼠一样吱吱叫。

We don't squeak like squirrels.

明白吗？

Okay?

我们不收集坚果。

We don't gather nuts.

我们不会戴滑稽的帽子在树林里跳舞。

We don't wear funny hats and do dances in the woods.

我们是普通人。

We're regular people.

但作为一个高个子女人，和作为一个高个子男人是不一样的。

But but being a tall woman is different than being a tall man.

你的父母很高吗？

What were your parents tall?

他们不是。

They were not.

真的吗？

Really?

他们不是。

They were not.

我妈妈可能在她那个年龄、那个年代算高的。

My mom was maybe tall for her age, for that age, for that generation.

也许她五英尺六英寸，或者五英尺五英寸。

Maybe she was five six, five five.

嗯。

Yeah.

那不算什么，我父亲五英尺九英寸，五英尺十英寸。

That's not that My father was five nine, five ten.

不可能。

No way.