介绍……青少年节拍

这是iHeart播客。

This is an iHeart podcast.

百分百真人制作。

Guaranteed human.

本节目包含的信息包括但不限于个人见解、传闻、不太准确的数据以及其他更多内容。

This show contains information subject to but not limited to personal takes, rumors, not so accurate stats, and plenty more.

嘿，老兄，最近怎么样？

What's up, man?

我是Nevrean，来自《Broken Play Podcast》。

It's your boy, Nevrean from the Broken Play Podcast.

嘉宾。

Cast.

看。

Look.

赛季结束了。

It's the end of the season.

季后赛来了。

The playoffs are here.

但你猜怎么着？

But guess what?

这可不代表你的赛季就结束了。

It ain't the end of your season.

你随时可以收听由纳夫·格林在Black Effect Podcast Network播出的《Broken Play Podcast》。

You can always tune in with Broken Play Podcast with Nav Green on the Black Effect Podcast Network.

这不是一支进不了季后赛的球队。

Not a team who ain't going to playoffs.

他们太廉价了。

They're cheap.

是时候重建了。

It's time to rebuild.

在iHeartRadio应用、Apple Podcast或你收听播客的任何平台，收听纳夫·格林在Black Effect Podcast Network带来的《Broken Play》。

Listen to Broken Play with Nav Green from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcast, or wherever you get your podcast.

一位患有唐氏综合征的男子尝试了不可能完成的任务——火鸡狩猎中的大满贯。

A man with Down syndrome tries the impossible, the grand slam in turkey hunting.

四点五三击中了。

Four fifty three hits.

我们现在处于合法射击的光线条件下，

We're legal shooting light,

他为我们做了最后一次祝酒。

and he gives us this one last toast.

然后他起跳了。

And he pitches off.

当他起跳时，直接飞进了枪管里。

And when he pitches off, he flies right into the gun barrel.

我对摄像师说：你拍到他了吗？

I said to the cameraman, do you have him?

他说：开枪打他。

He said, shoot him.

我说，贾斯汀，开枪。

I said, Justin, shoot.

你可以在 iHeartRadio 应用、Apple 播客或任何你收听播客的平台下载本集及其他节目，来自 Spencer Graves 的《Lines and Tines》。

You can download this episode and others from Lines and Tines with Spencer Graves on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

九百八十七。

Nine eighty seven.

每个人都需要关注自己的心理健康，即使是跑卫比詹·罗宾逊也是如此。

Everyone needs to take care of their mental health, even running back Bijan Robinson.

当我站在场上感受到压力时，我通常会深吸一口气。

When I'm on the field and feeling the pressure, I usually just take a deep breath.

当我专注于呼吸，看清眼前的一切时，一切都慢了下来。

When I'm just breathing and seeing what's in front of me, everything just slows down.

这让我在执行战术前感觉特别棒。

It just makes me feel great before I run the play.

就像比詹一样，我们所有人都需要在场上和场下都拥有强大的心理素质。

Just like Bijan, we all need a strong mental game on and off the field.

在 loveyourmindplaybook.org 为你的心理健康制定一个行动计划。

Make a game plan for your mental health at loveyourmindplaybook.org.

关爱你的内心。

Love your mind.

本节目由亨茨曼心理健康基金会、亚瑟·M。

Brought to you by the Huntsman Mental Health Foundation, the Arthur M.

布兰克家族基金会和广告广播台联合呈现。

Blank Family Foundation and the Ad Console.

你知道，我们总说新年新我，但真正的改变始于内心。

You know, we always say new year, new me, but real change starts on the inside.

它始于像关注你的播客一样，给予你的思想和灵魂同样的关注。我们谈论心理健康、疗愈、成长，以及你为迎接下一个阶段所需的一切——完整而有力量。

It starts with giving your mind and your spirit, the same attention you give your podcast, we talk mental health, healing, growth, and everything you need to step into your next season, whole and empowered.

新年，真实的你。

New year, real you.

在 iHeartRadio 应用、Apple 播客或你收听播客的任何平台，收听来自黑人影响播客网络的米歇尔·威廉姆斯的《检查状态》。

Listen to checking in with Michelle Williams from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcast, or wherever you get your podcasts.

早在2016年，我们就说，咱们做个播客吧。

Back in 2016, we said, let's do a podcast.

我们当时根本没想到它能持续十年。

Little did we know it would last ten years.

我的意思是，关键是这样。

I mean, but here's the thing.

别进森林里去。

Stay out of the forest.

你这是进了邪教。

You're in a cult.

给你爸爸打个电话。

Call your dad.

太糟糕了。

Is terrible.

你们都要保持魅力。

You guys stay sexy.

别被杀了。

Don't get murdered.

猫王，你

Elvis, do you

想吃一块饼干吗？

want a cookie?

饼干？

A cookie?

我的

My

我最喜欢的谋杀案这个月迎来十周年。

favorite murder turns 10 this month.

每周四锁定我们的新剧集，收听平台是

Join us for new episodes every Thursday on the

Exactly Right 网络。

Exactly Right Network.

在iHeartRadio应用、Apple播客或你收听播客的任何平台收听我的最爱谋杀案。

Listen to my favorite murder on the

再见。

iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

再见。

Goodbye.

嘿。

Hey.

我是丹妮丝·菲舍尔，播客主持人、电视导演，最近参加了《与星共舞》的选手，也是两个孩子的母亲。

It's Danielle Fischel, podcaster, TV director, recent Dancing With The Stars contestant, and mother of two.

但在90%的流行文化圈里，我永远是托潘娜·劳伦斯——我在90年代家庭情景喜剧《男孩成长记》中饰演的角色，从12岁演到19岁。

But to 90% of the pop culture stratosphere, I am forever Topanga Lawrence, a character I played from the ages 12 to 19 on the nineties family sitcom, Boy Meets World.

我整个青少年时期都在电视上度过，在数百万家庭面前，面对现场观众表演。

I spent my entire teenage years on TV, inside millions of homes and in front of a live studio audience.

从我的初吻到我的第一次理发，每一件事都被摄像机记录了下来。

From my first kiss to my first haircut, absolutely everything was caught on camera.

所以三十年后的现在，是时候角色互换了。

So now thirty years later, it's time to turn the tables.

在我的新播客《与丹妮尔·费舍尔一起的青春节拍》中，我将与其他名人坐下来，挖掘他们未被电视记录的成长细节。

For my new podcast, Teen Beat with Danielle Fischel, I'll be sitting down with other celebrities to unearth the details of their untelevised upbringings.

既然他们的第一颗青春痘没有作为TGIF耻辱板块的一部分播出，现在至少可以和我分享这些故事。

Since their first pimple wasn't broadcast as part of the TGIF block of shame, the least they can do is share it with me now.

我邀请嘉宾打开他们的童年日记，揭示尴尬的时尚选择、校园暗恋、戏剧性的友情破裂，用我们怀旧而尴尬的过去作为路线图来理解今天的我们。

I'm asking guests to open their childhood diaries and reveal embarrassing fashion choices, school crushes, dramatic friend fallouts, using our nostalgic and awkward pasts as a roadmap to understand who we are today.

而你们作为听众，也将有机会与我们分享你们的故事。

And you as listeners will also get to share your stories with us.

我保证我们不会笑得太过分。

I promise we won't laugh too much.

所以现在是时候公平一点了。

So it's time to make things fair.

我已经把我的童年给了你们。

I gave you my childhood.

现在该轮到我听你的了。

It's time I hear yours.

从1月7日起，在iHeartRadio应用、Apple Podcasts或你收听播客的任何平台收听《Teen Beat with Danielle Fischel》。

Listen to Teen Beat with Danielle Fischel starting on January 7 on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

大家好。

Hey, everyone.

我是埃德·赫尔姆斯。

It's Ed Helms.

我是卡尔·彭，我们是《EarSay》播客的主持人，这是Audible和iHeart有声读物俱乐部。

And I'm Cal Penn, and we are the hosts of EarSay, the Audible and iHeart Audiobook Club.

本周在播客中，我将与电影电视评论家、广播及播客主持人、哈利·波特超级粉丝里希娜·迪伦对话，讨论Audible推出的《哈利·波特与魔法石》全角色有声剧版本。

This week on the podcast, I am talking to film and TV critic, radio and podcast host, and Harry Potter super fan, Rihanna Dillon, to discuss Audible's full cast adaptation of Harry Potter and the Sorcerer's Stone.

在这部有声书中，哪些片段最能让你感受到魔法世界的魅力，或者最让你印象深刻？

What moments in this audiobook capture the feeling of the magical world best for you or or just stood out the most?

我一向喜欢阅读魁地奇比赛的段落，我觉得音频版特别出色，因为它直接把你带入看台现场。

I always loved reading about the Quidditch matches, and and I think the audio really gets it because it just plunges you right into the stands.

你能听到周围的观众声音。

You have the crowd sounds, like, all around you.

这是环绕声，尤其是你用耳机听的时候。

It is surround sound, especially if you're listening in headphones.

在 iHeartRadio 应用程序或你收听播客的任何平台收听 EarSay，Audible 和 iHeart 有声书俱乐部。

Listen to Ear Say, the Audible and iHeart Audiobook Club on the iHeartRadio app or wherever you get your podcasts.

本节目包含的信息包括但不限于个人见解、传闻、不太准确的数据以及其他更多内容。

This show contains information subject to but not limited to personal takes, rumors, not so accurate stats, and plenty more.

最近怎么样，老兄？

What's up, man?

是你小子，Nevrean，来自 Broken Play 播客。

It's your boy, Nevrean from the Broken Play Podcast.

你看。

Look.

赛季结束了。

It's the end of the season.

季后赛来了。

The playoffs are here.

但你猜怎么着？

But guess what?

这可不代表你的赛季结束了。

It ain't the end of your season.

你随时可以收听由纳夫·格林在黑人效应播客网络播出的《Broken Play Podcast》。

You can always tune in with Broken Play Podcast with Nav Green on the Black Effect Podcast Network.

不是一支无法进入季后赛的球队。

Not a team who ain't going to the playoffs.

酋长队正在努力重建。

The Chief is trying to rebuild.

请在 iHeartRadio 应用、Apple 播客或你收听播客的任何平台收听黑人效应播客网络的《Broken Play with Nav Green》。

Listen to broken play with Nav Green from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcast.

一位患有唐氏综合征的男子尝试了不可能的事——火鸡狩猎中的大满贯。

A man with Down syndrome tries the impossible, the grand slam in turkey hunting.

四百五十三码击中了。

Four fifty three hits.

我们现在处于合法的射击光线内，

We're legal shooting light,

他为我们做了最后一次敬酒。

and he gives us this one last toast.

哎哟。

Ow.

然后他飞了出去。

And he pitches off.

当他飞出去时，直接撞进了枪管里。

And when he pitches off, he flies right into the gun barrel.

我对摄像师说：你拍到他了吗？

I said to the cameraman, do you have him?

他说：开枪打他。

He said, shoot him.

我说，贾斯汀，开枪。

I said, Justin, shoot.

你可以通过 iHeartRadio 应用、Apple 播客或你常用的任何播客平台下载本集及其他节目，来自 Spencer Graves 的《Lines and Tines》。

You can download this episode and others from Lines and Tines with Spencer Graves on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

每个人

Everyone

都需要关注自己的心理健康，即使是跑卫比詹·罗宾逊也是如此。

needs to take care of their mental health, even running back Bijan Robinson.

当我站在场上、感受到压力时，我通常会深吸一口气。

When I'm on the field and I'm feeling the pressure, I usually just take a deep breath.

当我只是呼吸，专注于眼前的一切时，一切都慢了下来。

When I'm just breathing and seeing what's in front of me, everything just slows down.

这让我在执行战术前感觉特别好。

It just makes me feel great before I run the play.

就像比詹一样，我们所有人都需要在场上和场下都拥有强大的心理素质。

Just like Bijan, we all need a strong mental game on and off the field.

在 loveyourmindplaybook.org 为你的心理健康制定一个计划。

Make a game plan for your mental health at loveyourmindplaybook.org.

关爱你的内心。

Love your mind.

本节目由亨茨曼心理健康基金会、亚瑟·M。

Brought to you by the Huntsman Mental Health Foundation, the Arthur M.

布兰克家庭基金会和广告委员会联合呈现。

Blank Family Foundation and the Ad Council.

你知道，我们总说新年新我，但真正的改变始于内心。

You know, we always say new year, new me, but real change starts on the inside.

它始于像关注你的播客一样，给予你的思想和心灵同样的关注。我们谈论心理健康、疗愈、成长——所有让你以完整和有力量的状态迎接下一个阶段所需的内容。

It starts with giving your mind and your spirit the same attention you give your podcast, we talk mental health, healing, growth, everything you need to step into your next season, whole and empowered.

新年，真实的你。

New Year, real you.

在 iHeartRadio 应用、Apple Podcast 或你收听播客的任何平台收听来自黑人影响播客网络的米歇尔·威廉姆斯的《检查状态》。

Listen to checking in with Michelle Williams from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcast, or wherever you get your podcasts.

这是iHeart播客《保证人性化》。

This is an iHeart podcast, Guaranteed Human.