让风更糟的飞钓抛投错误 | 每周技巧 #19

没有什么比风更能让美好的一天瞬间变得糟糕透顶了。

Nothing makes a great day go immediately down the toilet the way the wind can.

如果风从背后吹来，那问题不大。

If the wind's at your back, it's not a huge problem.

你抛投的时候可能还能抛得更远一些。

You probably get a bit more distance on your cast.

但如果风正对着你的脸吹，你可能会觉得自己是有史以来最笨拙的飞钓抛投者，至少我知道我自己通常就是这种感觉。

But if the wind's blowing right in your face, you probably start to feel like the most incompetent fly caster to ever pick up a rod, or at least I know that's how I usually feel.

那是因为我经常忘记在有风的情况下做好飞钓抛投的一些关键要点。

And that's because I really often forget some of the key fundamentals for making good fly casts in the wind.

所以今天在《Untangled》节目中，我们来聊聊当风开始刮起来时，需要记住的那些重要技巧。

So today on Untangled, we'll go through those important skills to keep in mind when the wind starts blowing.

这样你就不会坐在岸边，因为抛不了竿而沮丧，而你的朋友却在那儿钓着快30英寸的鳟鱼。

That way, you're not sitting on the bank frustrated that you can't cast while your buddy is tying into trout that are pushing 30 inches.

我可不是在说我的亲身经历哦。

Not that I'm speaking from personal experience at all.

这里是《Untangled》，人人皆可飞钓。

This is untangled, fly fishing for everyone.

由 Ventures Fly Co. 呈现。

Presented by Ventures Fly Co.

大家好。

Hey, everybody.

欢迎收听。

Welcome to it.

这里是《Untangled》，我是你们的主持人斯宾塞·杜兰特。

This is Untangled, and I am your host, Spencer Durant.

这周能来到这里我真的特别兴奋。

Really excited to be here this week.

我每周都是这么想的。

I am every week.

我非常热爱做这件事，也真心感谢所有支持节目、支持我们VFC团队的朋友们。

I love doing this, and I really just am very appreciative and stoked on everybody who supports the show, who supports all of us at VFC.

你们能喜欢我们做的内容，而且觉得真的有用，这对我们来说意义重大。

It really means a ton to us that y'all appreciate the the content that we're doing and that it's actually helpful.

知道在麦克风前花的时间真的能帮到别人，这种感觉真好。

It's nice to know that, you know, the time spent behind the mic is actually helping somebody else.

我真的很……

I I really...

听到你们这么说，我真的很感动。

It means a lot to hear that from you guys.

最近有很多人联系我们，表达对VFC的感谢。

We've had a lot of folks reaching out lately and just expressing their appreciation for VFC.

所以我也想对你们表达我的感谢。

So I just wanted to express my appreciation for you guys as well.

因为有你们，这个节目才能存在，我们才能做这些事，我才能把这当成工作。

You are the reason that this show exists and that we're able to do this and that I I get to call this work.

感觉这有点太幸运了。

It feels unfair that that's what it is.

但真的，衷心感谢每一个人。

But just a big thank you, seriously, from the bottom of my heart to everybody.

这周的钓鱼小贴士，我想先跟大家讲个小故事。

And I'm gonna start out this tip of the week with a little story for y'all.

你们可能有些人知道，如果你在VFC的school群组里，那是我们运营的一个免费在线群组。

And as some of you may know, if you follow VFC over on school, which it's this free online group that we run.

它有点像Facebook，但比Facebook好用多了。

It's like Facebook, but it doesn't suck.

那里全是钓鱼内容，一直如此。

It's just all fishing all the time.

如果你想加入，节目笔记里有链接，欢迎来玩。

There's a link to join it in the show notes if you wanna go hang out again.

完全免费。

It's completely free.

不久前，我和Alex刚从加拿大旅行回来，我们在school群组里发了一些照片和旅行故事。

But Alex and I just got back from a trip to Canada not too long ago, and we posted some pictures and some stories from the trip there in the school group.

具体来说，我们分享了一些用飞钓竿钓到湖鳟和狗鱼的故事，那次旅行的全部目标就是用飞钓去追这两种鱼。

And specifically, we shared some stories about the lake trout and the pike that we caught on the fly rod, and that was the whole goal of doing that trip was to go chase those two fish on flies.

但我……

But I...

我们钓了大概六天，对吧？

We fished, what, six days, I think?

六天里有三天风特别大。

And three of the six days that we fished were really windy.

不是那种小风，而是那种能把我吹倒的风。

Not just like, oh, this is a little breeze, like, I'm going to fall over.

像我这种重心很低的人，多亏了我爱吃鸡翅、喝激浪和健怡可乐，都会被吹倒，因为风实在太大了。

Me, who has a very low center of gravity, thanks to my love of wings and Mountain Dew and Diet Coke, is going to get blown over because the wind is going so so hard.

那几天风就是那么大。

It was that windy a couple of those days.

尤其是有一天，情况变得特别糟糕。

And one day in particular just got awful.

我们当时在一个湖边。

We were up at this one lake.

我们其实是徒步走进去的。

We'd actually hiked into it.

那天我们一开始在一个很大的湖上，湖面上有白浪，我们的向导说，好吧。

We'd started the day on this really big lake, and there were white caps on the lake, and our guide was like, alright.

我们要沿着这条河徒步到另一个湖去。

We're we're gonna hike up this river to another lake.

那里可能风会小一些，而且很有可能有大湖鳟在岸边游动，你们可以试试钓它们，但那天风的方向意味着你们得迎着风抛竿。

We might be a little sheltered from the wind, and there's a really good chance that there's gonna be some big lake trout cruising the shore up there, and you guys can get get into them, but you'll have to be casting into the wind with the direction that the wind was blowing that day.

我们说，好，我们愿意试试。

And we said, yeah, we're we're game.

我们想去钓一条大鱼。

We wanna go catch a big fish.

我们不怕风。

We'll the wind.

然后，你知道，我们就出发了，也没多想什么。

And, you know, we set off and didn't really think anything of it.

但那天好像是连续第五还是第六天，每天钓鱼八到九个小时。

But this was, I think, day five or six in a row of being out fishing eight, nine hours a day.

而且，你知道，我以前经常这么干，但真不知道以前是怎么撑下来的，因为那天结束时我累得不行。

And, you know, I used to do that a lot, and I don't know how I did because I was so tired by the end of this day.

我玩得很开心，但真的想休息半天什么的。

I was having a blast, but I was I was ready for, a half day or something.

我需要小睡一会儿，好好恢复一下。

I needed a little siesta to just recharge.

我的背疼得厉害。

My my back was hurting real bad.

你知道，这有点像是拿自己体重开玩笑。

You know, that's a, you know, joke about being overweight a little bit.

然后……

And...

但是那个……

But that...

确实是这样。

It really does.

这真的让我深刻意识到，天哪，你得减肥了，因为我的背一直疼得厉害，都是因为长时间站着、甩竿，还有等待。

It It really drove home for me like, oh, dude, you gotta lose weight because my back was just killing me from standing ups and and casting and, you know, waiting.

你背部的肌肉用得特别多。

You're using your back muscles a ton.

所以我……

So I...

我的背疼得要命。

My back's killing me.

我累了，而且风真的让我心烦意乱。

I'm tired, and then the wind really just had me flustered.

对吧？

K?

这就是我真正想强调的。

And that's that's what I'm really wanna drive home here.

而且，你知道，我相信在风里感到慌乱这种事也发生在其他人身上，但有时候我在水面上，连续几次抛投都很糟糕，然后就像，我要么试图过度纠正我的错误，结果就……

And, you know, I'm sure feeling flustered in the wind happens to other folks too, but, you know, sometimes I'll be out on the water, I'll make a few really bad casts in a row, And then it's like, I either try to overcorrect my mistakes and I just...

我抛投不正确，或者我就是……

I I cast incorrectly, or I just...

我无法准确指出问题出在哪里。

I can't pinpoint exactly what the problem is.

我在那里，我的抛投完全不行，但我真的无法诊断出问题。

I'm out there and my cast is falling apart, but I really can't I can't diagnose it.

我无法修复它，也无法回到……

I can't fix it, and I can't get to...

回到把飞蝇放到鱼面前，然后让那些飞蝇看起来真实的状态。

Get back to putting flies in front of fish and then making those flies look real.

这种情况确实会发生。

That that does happen.

我不会说经常这样，但尤其是，你知道，如果是一天快结束或者一趟旅行快结束的时候，开始累了，我真的有点……

I wouldn't say on a fairly consistent basis, but especially, you know, if it's the end of a long day or the end of a long trip, start to get tired, and I really do kinda...

你知道，有时候我的基本功会有点垮掉，那天在湖上发生的就是这样。

You know, the fundamentals start to fall apart for me a little bit sometimes, and that's exactly what happened this day on the lake.

说实话，对吧，那天的风完全是……

And to be completely honest, right, so the the wind was all...

风大到几乎没法钓鱼了。

It was right on the edge of almost too windy to fish in.

有些阵风达到了每小时40英里，最终，总会有一个点，风大到没法飞钓。

Some of the gusts were cracking 40 miles an hour, and eventually, there is a point where it's just too windy to fly fish.

我……

I...

有些人会说没有这样的点。

Some folks will say that there's not.

有些人很坚持这一点，但我觉得，确实会有一个点，风大到没法钓。

Some folks are adamant about that, but I think, really, there is a point you get to where it is just too windy.

已经没法再钓了。

It's just not feasible anymore.

我们正好处在没法再钓的边缘。

We were right on the edge of it not being feasible anymore.

风迎面吹来，我抛竿抛得是整个行程中最差的。

And I am throwing, as this wind's blowing in my face, I'm throwing some of the worst casts of the whole trip.

我老是挂到身后的灌木丛。

I'm snagging on the bushes behind me.

我还拍打水面。

I'm slapping the water.

我的抛竿动作完全乱了。

My cast is falling apart.

到处都是尾环。

I've got tailing loops everywhere.

虽然没出什么大错，但我就是搞不清到底是哪个环节出了问题。

Just nothing's going wrong, but I couldn't figure out what part of my cast was breaking down.

这真的让我很沮丧，因为我觉得自己做的和之前整个行程一样，而且之前我也能应付得了风。

And it was really frustrating because I felt like I was doing everything I'd been doing the rest of the trip, and I'd handled the wind okay to that point.

但我就是找不出问题出在哪里。

But I just couldn't pinpoint what the issue was.

所以我非常沮丧，气冲冲地走回岸边。

So I get really frustrated, and I stomped back to the shore.

我坐下来。

I sit down.

我试着清空一下脑子，这样我就能以全新的心态去面对，想想，好吧，我到底哪里做错了？

I just try to clear my head for a sec so that I can approach it with a, you know, fresh mind and think, okay, what am I doing wrong?

我的抛投到底哪里出了问题？

Where where is my cast falling apart?

咱们把它修好，然后继续前进，钓点鱼。

Let's fix it and and move on and catch some fish.

当我坐下来试图冷静下来的时候，我看到亚历克斯在湖的对岸，隔着河在我对面，他正迎着风抛出漂亮的飞线。

And while I'm sitting down trying to gather myself, I see Alex on the opposite shore of the lake across the river from me, and he's tossing these gorgeous cats right in the wind.

他看起来就像个Instagram模特。

He looks like he should be an Instagram model.

他做得太出色了。

He's doing such a great job of it.

然后他钓到了一条将近30英寸长的湖鳟，颜色鲜艳，特别漂亮。

And then he hooks into this lake trout that was almost 30 inches long and gorgeous and colored up and beautiful.

我真的很嫉妒，也很沮丧，因为我觉得那本该是我。

And I got really jealous and frustrated because I'm like, that should have been me.

那条鱼应该是我钓到的。

I should have been catching that fish.

说实话，我站起来，又开始试着抛竿，但真的就是调不好。

And to be completely honest, you know, I got up, I started trying to cast again, and I really couldn't dial it in.

而且我一直没搞明白自己抛竿的问题出在哪，直到后来才明白。

And I I could not figure out what my issue with casting was until later.

那天晚上我们回到了小屋。

We were back at the lodge that night.

我当时能静下心来想清楚问题，没有那条我够不着的大鱼在旁边干扰我。

I was able to think things through without the distraction of some big fish that I just couldn't reach.

我可以冷静地处理这件事。

I I could approach it with a clear head.

然后我真正意识到，我犯了这三个错误。

And what I really realized, was making these three mistakes.

这就是我要和你分享的三个关于逆风抛投的技巧，最后我还会给一个建议，我觉得我们所有人都应该认真对待，如果我们真的想提升飞钓抛投水平的话。

These are the three tips I'm gonna share with you about how to cast into the wind, and then I am gonna end with one recommendation that I think all of us should take to heart if we really want to level up as fly casters.

所以第一个技巧，也是我那天最大的问题，就是不要用力过猛去挥杆。

So the first tip, and this was my big issue that day, but tip number one is don't force the rod.

如果你在YouTube上看那些优秀抛投者的教学视频，你会发现他们都有一个共同点，因为每个人对什么时候该转手腕、前臂该用多少力、肩膀该用多少力、身体该动多少都有不同的看法。

If you watch casting videos of great casters on YouTube, one thing that they've all got in common, because everybody's got a different take on when should you break your wrist, and how much of your forearm should you use and how much of your shoulder and how much of your body should move.

每个人的抛投节奏都略有不同。

Everybody's got a slightly different casting cadence.

每个人都会以稍微不同的方式来应对。

Everybody's gonna come at it just a little bit differently than everybody else.

这就是飞钓的本质。

Just the nature of of fly fishing.

没有一种完美的方法能应对所有情况。

There's no one perfect way to do it all.

但所有优秀钓手都有一个共同点，那就是他们看起来并不费力就能完成抛投。

But the one thing that all the great casters have in common is they don't look like they're working too hard to make the cast happen.

他们的抛投看起来毫不费力。

Their cast looks effortless.

这可不是因为他们是什么超人。

And that's not because they're Superman or anything like that.

也不是因为他们之前吃了一大盘鸡翅，喝了健怡可乐，然后兴奋得不得了。

It's not because they had all, you know, big plate of wings and Diet Coke before, and they're just jazzed up and ready to go.

他们只是理解了飞钓抛投的物理原理和技巧。

They just understand the physics and the mechanics of fly casting.

而且当抛投出现问题时，比如时机不对之类的，他们也不会慌张。

And then when they have an issue with the cast, when they mess the timing up or whatever, they're not getting flustered about it.

他们不会让这件事困扰自己。

They're not letting it eat at them.

或者就算会，至少他们不会拍下来。

Or if they do, at least they're not filming it.

反正不会出现在视频里。

It's it's not on video.

所以你会产生那种错觉，觉得他们从不犯错。

So you see, you get that sort of assumption that, oh, well, they never make mistakes.

其实不是。

No.

他们也会犯错。

They they do.

但我觉得很多优秀的投掷者，尤其是那些我亲自一起钓过鱼的，我见过他们犯错，但他们不会像我那样被错误搞得心烦意乱。

But I I think a lot of these great casters, especially the ones that I've fished with personally, I've watched them make mistakes, but they don't let it fluster them to the point that I let it fluster me sometimes.

所以要记住的是，飞钓竿是用来投掷重线和相对重的飞蝇的，尤其是当你开始使用七号、八号、九号、十号等重量的钓竿时。

So the thing to remember is that fly rods are designed to cast heavy lines and relatively heavy flies, especially when you start fishing rods like seven, eight, nine, ten weights.

这就是它们的设计用途。

That's what they're built to do.

所以线和飞蝇上的所有重量都会加载到竿子上，帮助形成那些紧实的线圈，从而穿透风力。

So all that weight that's in the line and in the fly is going to load the rod, and it's gonna help create those tight loops that are gonna cut through the wind.

而且，在加拿大那个大风天里，我遇到的最大问题就是我一直试图用力挥竿。

And by far, the biggest issue that I had on that really windy day in Canada was that I kept trying to force the rod.

我当时就像在投90英里每小时的快球一样挥竿。

I was I was casting it like I was trying to throw a 90 mile an hour fastball.

当你那样做的时候，就会产生那些又大又开的线圈，它们会兜风，然后很快就塌了。

And when you do that, you end up creating these really big wide open loops that catch the wind and they collapse quickly.

然后所有的线都会直接吹回你脸上。

And then all that line's gonna blow right back in your face when that happens.

所以飞钓抛投，即使你是在用8号或10号竿抛投大的七或八英寸长的毛钩，而我们在加拿大大部分时间都是这样钓鱼的，你不应该……

So fly casting, even when you're tossing big seven or eight inch long streamers on eight weights or 10 weights, and that was the majority of the fishing that we did up in Canada, you shouldn't...

它不应该让你筋疲力尽。

It shouldn't be something that wears you out.

回到旅馆的时候，你不应该觉得肩膀酸痛得需要冰敷。

It shouldn't be something that you get back to the lodge, you gotta ice your shoulder afterwards.

明白吗？

K?

抛竿的动作应该是简单、流畅且相对轻松的。

It should be a simple, relatively smooth, relatively easy motion to pull off.

所以如果你发现自己只是在拼命把鱼竿前后甩动，使足了劲儿猛挥，就像在参加那种比赛一样……

So if you find that you are just really flinging that rod back and forth and you're just absolutely wailing on it, like you're trying to win one of those contests, few of...

用锤子敲几下才能把这钉子钉进树桩里。

How few hits with a hammer can you take to drive this nail into the stump.

这就是个信号，说明你得停下来了。

That's a sign that you need to stop.

你得回到飞钓抛竿的基本功上来。

You need to go back to the basics of fly casting.

飞钓抛竿的基本功就是这样的。

And the basics of fly casting would be this.

你的竿尖应该从你前方大约45度移动到后方大约45度，而且竿尖的轨迹应该是一条相对直的线。

Your rod tip should move from about 45 degrees in front of you to about 45 degrees behind you, and that tip should travel in a relatively straight line.

明白吗？

K?

这并不意味着你的竿子必须完全竖直、朝下，或者跟你的头平行之类的。

That doesn't mean your rod has to be straight up or down or parallel to your head or anything like that.

因为刮风的时候，把竿子侧着拿，用类似侧投的动作，有时候反而比直上直下地过头抛更能切风。

Because when it's windy, holding the rod out to the side and doing kind of a sidearm casting motion can actually help cut through the wind a little bit better than holding the rod straight up and casting directly overhead sometimes.

但不管你把竿子举到什么角度，竿尖依然是在你前方和后方45度这两个点之间走一条直线。

But the rod tip, even at, you know, whatever angle you hold that rod at, that rod tip is still making that straight line between two points 45 degrees in front of you and behind you.

竿子会负责带动线的所有工作。

And the rod is gonna do all that work of moving the line.

你只需要负责移动竿子。

You just need to do the work of moving the rod.

现在你得把握好时机，但你只需要负责移动竿子。

Now you gotta get your timing right, but you just need to do the work of moving the rod.

然后，双拉线，这是让你的抛投在风中起作用的关键。

And then a double haul, that is going to be key to getting your cast to work in the wind.

所以你得把握好拉线的时机，这样才能增加线速，让线环更紧，从而更好地破风。

So you've gotta time your haul so that it's gonna add that line speed and help tighten loops up so that they cut through the wind better.

对于那些不知道的人来说，双拉线只是一种我们在大飞蝇和大装备上使用的抛投技巧，在前抛和后抛时，你会在抛投的瞬间稍微拉一下线。

And for those who don't know, a double hull is just a casting technique that we use with bigger flies and bigger setups where on the forward cast and on the back cast, you pull a little bit right on the cast.

这样做的作用是，用你那只拿着线的手向下拉，会增加线速，收紧线环，并且再次破风。

And what that does is that pull down with your free hand that has the line in it, that generates more line speed, tightens your loops up, and, again, cuts through the wind.

这个技巧很容易掌握，YouTube上有很多关于如何做双拉线的好视频。

It's really simple to get the hang of, and there's a lot of great videos on YouTube about how to do a double haul.

你可以去看看那些视频。

You can go look at those.

稍微练习一下，你很快就能掌握。

A little bit of practice and you'll get the hang of it pretty quick.

因为一旦你完成一两次双拉线，后续的时机就很容易保持，因为感觉就是...

Because once you once you do one or two double hauls, the timing's really easy to continue because it just feels...

你马上就能感觉到鱼竿上的反馈。

You'll feel it in the rod instantly.

这个技巧特别容易上手，因为你能立刻知道自己是做对了还是做错了。

It's a really simple tactic to pick up because there's immediate feedback on whether you did it right or wrong.

这就是双拉抛投法。

So that's what a double haul is.

刚才讲的是抛投的基本动作，也就是第一个要点。

So those are the casting mechanics, and that's tip number one.

别硬甩竿。

Don't force the rod.

知道吗？

K?

要是你使蛮力猛甩，那就说明你抛投肯定有问题。

If you are really just wailing on it, that's a sign that you're gonna be having some some casting issues.

第二点，别把竿尖往下掉……

Tip number two, don't drop the rod...

就是飞钓竿的竿尖。

The tip of your fly rod.

这跟咱们刚才聊到的良好抛投技巧是相通的，因为很多人都会遇到这种情况，我相信你也经历过。

And this dovetails with what we're talking about with good casting mechanics because a lot of us will be out there, and I'm sure you've had this issue.

我自己就经常这样，前面几次空挥都抛得挺漂亮的。

I know I have this all the time, where you'll throw some really good false casts.

但到了最后一次正式抛投，准备把线送出去的时候，你往往会不自觉地用力猛甩竿子。

And then on your last cast where you're ready to to push that or to shoot your line and get it out there, you you tend to push that rod really hard.

你可能会想，嘿，最后一杆我多使点劲儿。

You're like, oh, I'm gonna put a little extra juice on this last cast.

当你这么做的时候，有时候你会发现你把竿尖推过了面前那个45度的角度。

And when you do that, sometimes what you'll see happen is that you're gonna drive the point of that rod way past that 45 degree angle in front of you.

这会导致线环塌陷，然后整个打开，让风把它卷住，把飞鱼线吹得到处都是。

And what that does is it collapses the loop, opens that loop all the way up, and then lets the wind catch it and throw that fly line everywhere.

而这正是我在那天大风天里遇到的最大问题，因为我会……

And by far, this was my biggest issue on that really windy day that I was having because I would...

我会先抛几竿像样的假抛，然后最后一竿的时候，我就想，哎呀，我得把它全抛出去，然后就得使劲把竿尖往下压，几乎都要碰到水面了。

I'd throw a couple of decent false casts, and then the last one, I'd like, oh, I gotta get this all the way out there and have to push that rod tip down hard, almost be hitting the water with it.

结果我的线环立刻就塌了。

And it would collapse my loops immediately.

所有的飞线都堆成一堆掉下来，然后我就得全部收回来，重新开始。

All that fly line would just drop in a giant pile, and then I'd have to strip it all in, start all over.

这真的让人特别沮丧，但原因就是我在最后一竿时竿尖压得太低了。

And it was just extremely frustrating, but that's because I was dropping that tip on the final cast way too much.

所以你的最后一竿的抛投动作应该和假抛一样，及时停住。

So your final casting stroke needs to stop just like your false cast.

你要等到飞线完全展开、落到水面上之后，再放下竿尖。

You only wanna drop your rod tip after the fly line is rolled out, landed on the water.

然后放下竿尖，开始根据需要操控或收线。

Then drop your rod tip and start manipulating or stripping the line in however you need to.

但千万别在最后一竿时把竿尖压下去。

But don't drop that rod tip on that last cast.

再说一次，那是我最大的问题。

Again, that was my biggest issue.

等我有时间坐下来想想，我才意识到，对，我就是那么做的。

Once I had time to sit and think about it, I realized, yeah, that's what I was doing.

问题就出在那里。

That's where it was all falling apart.

然后第三个要点是，保持你的拇指放在飞钓竿握柄的顶部。

And then tip number three is keep your thumb on top of the grip of the fly rod.

我会完全坦白地说。

And I'll be completely honest.

我……

I...

很长一段时间，我从不觉得握飞钓竿的方式有什么要紧的，而且我们时不时会收到一些人的提问，想知道，哦，正确的握竿方式是什么？

For a long time, I never thought that how you held the fly rod mattered, and we would get questions every now and then from folks, you know, wanting to know, oh, what's the proper way to hold the fly rod?

我就说，你就握着呗。

And I'm like, well, you just hold it.

就是……

It's just...

你就直接抓着就行。

You you just grab it.

这话倒也不无道理，确实只要拿着就行，但在我钓鱼技术不断进步的过程中，我开始遇到一些情况，让我意识到，对啊，我的抛竿动作……

And there might be some validity to that where, yeah, you just hold it, but as I have progressed and grown as an angler, I have started to come into situations where I realized, yeah, my casting...

说实话，我顶多也就是个普通水平的钓手。

And I'm I'm like an average caster at best.

我理解其中的原理。

I understand the mechanics of it.

我知道该怎么解释，但一到水边实际操作时，往往还是配合不好，这确实挺让人头疼的。

I I understand how to explain it, but I don't always put it all together very well out on the water, which is which is frustrating.

不过，这也正是飞钓的魅力所在之一。

But, you know, it's one of the many things we love about fly fishing.

总还有提升的空间，总有办法能做得更好。

There's always something to improve on, always something you can do better.

对我来说，最想提升的就是抛投。

And for me, top of the list is casting.

这是我最想改进的地方。

That's what I really wanna improve the most.

但过去几年我一直在努力提升抛投，发现握竿方式真的很重要。

But as I've tried to improve my castings a lot over the last few years, I've noticed how much the grip really does matter.

在一些精细的干蝇钓法中，我发现把食指放在竿子上方，能更好地控制方向。

Some really fine dry fly work, found it can help if I put my pointer finger on top of the rod to really direct where I want that to go.

但钓大号毛钩鱼，尤其是在有风的情况下，把拇指放在握柄上方，这对我帮助很大。

But for bigger streamers and especially in the wind when you're trying to deal with that, keeping your thumb up on top of the grip, that actually helped me a ton.

因为在抛投动作之间，你的拇指应该指向竿身正上方。

Because as you move between your casting strokes, your thumb should be pointing straight up the blank.

如果拇指指向竿身正上方，那你的飞竿就能保持笔直。

And if your thumb's pointing straight up the blank, then that means your fly rod should stay pretty straight.

飞竿保持笔直，那你的线也会保持笔直。

And if your fly rod's staying pretty straight, then your line should stay pretty straight too.

如果你的拇指在握柄上开始向一边或另一边歪，那可能说明你的竿子并没有真正沿着直线运动。

And if your thumb starts to twist off to one side or the other on the grip, that could be an indication that your rod isn't really moving in a straight line.

所以你的飞线也不是直线运动，这样一来，你的抛投可能就会因此散掉。

So your fly line's not moving in a straight line, so then your cast could potentially be falling apart as a result of that.

还有，把拇指放在软木握柄的顶部也是……

And then keeping the thumb on top of the cork is also...

特别是，再说一次，在有风的时候，这对我来说是个很好的提醒，提醒我在抛投的每一端都需要突然停顿，尤其是在有风的情况下。

Especially, again, when it's windy, it's a good reminder for me about how we really need abrupt stops on each end of the casting stroke, especially in the wind.

在风很大的时候，竿子确实需要很干脆地停住，因为你需要良好的、扎实的能量传递。

That rod really needs to stop pretty firmly when it's really windy because you need a a good solid energy transfer.

而这个突然的停顿是……

And this abrupt stop is...

它实际上起到了我们通常认为的用力推和用力抛的效果，就像我在第二个要点里说的那样。

It's really doing the equivalent of what we think pushing and casting hard does when I talk about tip number two.

因为那个突然的停顿，会给你的线增加一点力量和速度。

Because that abrupt stop, it adds a bit of power, a bit of speed to your line.

拇指放在杆子上面，对我来说是个很好的提醒，就是最后的向前抛投应该感觉更像是在出拳或者跟人碰拳。

Keeping your thumb on top, it's a really good reminder for me that your final forward cast should feel more like you're you're punching or fist bumping someone.

我也不太明白为什么这对我有用，就是，哦，对。

I I don't really know why it works for me other than just, oh, yeah.

当我的拇指在上面的时候，我就记得最后一抛应该是，砰。

When my thumb's on top, I remember that final cast should be, boom.

干脆利落地停住。

Nice, abrupt stop.

这对我来说真是个很好的提醒。

It's a really good reminder for me there.

所以这就是你的三大要点。

So those are your big three tips.

明白吗？

K?

把拇指放在杆子上面。

Keep your thumb on top of the rod.

别让竿尖掉下来，也别硬甩竿。

Don't drop the tip, and don't force the rod.

这在其他抛投情况下也适用，但尤其是在风大的时候，这些基本功你得时刻注意，不然动作就会开始走样。

And this will apply to other casting situations, but especially in the wind, these are those little fundamentals that you gotta stay on top of or things will start to kinda collapse in on themselves.

在进入最后的建议之前，还有一个小技巧要告诉大家，我想再强调一下，风大时想要抛得好，最好的方法就是保持紧密的线环，让线快速移动。

And then before we get to my final recommendation, the last little tip to leave y'all with, I do just wanna reiterate that the best way to accomplish good casts when it's windy is with tight loops and line that's moving quickly.

所以再说一遍，你真的需要掌握双拉，学会怎么做到，因为在风大的情况下，它会是你最好的帮手。

So again, you really need to understand the double haul, learn how to pull that off because it will be your best friend in those windy conditions.

风真的很大的时候，这是必不可少的技巧，别忘了这一点。

It is an indispensable tool when the wind is really blowing, so don't forget that.

最后一条建议，你知道，我几分钟前提到过，我顶多算个一般的抛投者，这一点我从来不回避。

Then the last recommendation, you know, I've mentioned a few minutes ago how at best I'm an average caster, and that's definitely not ever gonna shy away from that.

但这次加拿大之行教会了我一件事，而且我决定以后要多做的一件事就是，我真的需要去公园练习抛投。

But one thing that this trip in Canada taught me, and one thing that I am going to commit to do more of as as we go on from from here is that I need to actually go practice my casting at a park.

我真的需要花时间去做这件事，因为对我来说，最不适合调整抛投技巧的时候就是在水边，面前有大鱼，我大老远跑过来，时间有限，压力又大，然后我就开始想太多。

I really need to spend the time doing that because the worst time for me to try and dial in my casting is when I'm on the water and there's big fish in front of me, and I've traveled all this way to get there, and I've got a limited window to do it, and there's all this pressure, and I start to overthink things.

就是……

It it just...

那些压力让我像被贿赂的政客一样，一下子就垮了。

All that pressure makes me fold like a a politician who just got offered a bribe.

什么价值观、道德感全都抛到脑后了。

All the values and morals go out the window.

管你什么大公司，给一万块就什么都干。

Y'all do whatever you want, mister big company for ten thousand dollars.

有时候真的让我很受不了。

It really gets to me sometimes.

所以……

And so...

那天和亚历克斯在一起，风迎面吹来的时候，我也遇到了同样的情况。

And it did to me that day with Alex when the wind was blowing in our face.

所以如果你在抛大飞蝇、在风中抛投，或者只是普通的抛投上遇到困难，就去公园里练习，在没有压力的地方练。

So if you're struggling with casting big flies, casting in the wind, or just casting in general, go to a park and practice where there is no pressure.

那儿也没鱼可钓。

There's no fish to catch.

所以你只需要专心练习抛竿。

So all you're doing is working on the casting.

没有其他事情分散你的注意力。

There's nothing else to distract you.

这真是个练手的好地方。

It's it's a really good place to do it.

我记得我教过我最要好的朋友兰德怎么飞钓。

And I remember I taught my best friend Lander how to fly fish.

我跟……

I've talked with...

我在节目里聊过很多次兰德。

I've talked about Lander a lot on the show.

我从五岁起就认识他了。

Known him since I was five years old.

我第一次教他飞钓的时候，我们去了他家附近的公园，花了四十五分钟到一个小时练习抛竿，他学得很快，一点压力都没有。

And the first time I taught him to Fly Cast, we went to a park by his house and spent forty five minutes to an hour in the park working on casting, and he picked it up really quick with no pressure.

然后我们到了河边，他看到鱼在冒泡，就开始有点问题了，因为压力来了。

And then we got to the river and he saw the fish rising, and he started to have some issues because of the pressure.

所以我就……

So I...

我见过这个方法有效，而且真的见效了。

I've seen this work and seen this actually bear fruit.

所以，你知道，如果可以的话，把手机架起来录下你的抛竿动作，这样你就能回看，然后发现，哦对，

So, you know, and if you can, set your phone up to record your casts so you can watch and see, oh, yeah.

我那次抛竿竿尖放得太低了，或者我的竿子动得不够，或者时机不对。

I'm bringing the rod tip way too low on that cast, or My rod's not moving enough or the timing's off.

你真的能自己诊断你的抛竿技术。

You can really diagnose your casting.

不需要别人在旁边帮你。

You don't need someone else there to do it.

你可以录下自己，看看哪里出了问题。

You you can just record yourself and see where things are falling apart.

我真的觉得这是提高抛投技术的最好方法，而且不用在鱼就在旁边的时候感到压力。

I really think this is the best way to improve your casting without the pressure of performing while the fish are hanging out right there.

至于怎么练习抛投，我是不挂假饵的。

And then as far as, you know, how should you go about practicing your casting, I don't put a fly on.

有些人会在前导线末端绑上毛线，这样就能清楚地看到落点在哪里。

Some people will put yarn on the end of their leader so they can really see where things are landing.

这是个好主意。

It's a great idea.

你只需要在前导线末端绑一小段毛线。

You just tie a little piece of yarn to the end of your leader.

然后设置一些目标，比如小馅饼盘、餐盘、圈圈，随便你想用什么当目标。

And then to set up some targets, little pie plates, dinner plates, hoops, whatever you want your target to be.

这都没关系。

It doesn't matter.

随便选一个就行。

Just pick something.

你可以在不同距离上量好位置，然后尽力把飞蝇投到该去的地方。

You'll measure them out at different distances and try your best to land your flies where they need to be.

希望这些对你有帮助。

So I hope that's helpful.

希望你们能把这些方法用起来，真正开始进步，因为就像我说的，抛投是我的弱项。

I hope this is something y'all can take and and apply and really start to improve on because I know, like I said, casting is my weak point.

这正是我最需要提升的地方，而且我确实一直在练习今天分享的这些内容。

That's where I really need to get the best, and I'm certainly been working on all of this stuff that I just shared with y'all today.

非常感谢。

So appreciate it a bunch.

如果你们还有其他问题或想法，请在下面留言。

If you got any other questions or comments about this, please drop those below.

告诉我们吧。

Let us know about them.

然后如果可以的话，请记得向大家推荐 Untangled 和 VFC。

And then if you could, please make sure you tell everyone about Untangled and about VFC.

我们真心希望大家能在现实生活中拥有精彩的体验。

We really wanna help you guys live real life and have amazing experiences out there.

而实现这一点最好的方式，就是让更多人了解我们在做什么，这样我们才能把这件事做得更好。

And the best way to do that is by getting more people to hear about what we're doing, and that's how we're gonna be able to pull that off.

所以把这个分享给他们吧。

So share that with them.

请在您收听的平台给这个节目评分并订阅。

Rate and subscribe to this show wherever you're listening to it.

下次见啦，大家，去水边玩一玩，好好享受，活出真实的自己。

And until next time, everybody, get out on the water, enjoy yourselves, and live real life.